Therapists for college students near New York University

Collaborative Minds Psychotherapy is a group practice that specializes in working with college students and young adults who are dealing with emotional struggles, behavioral challenges, life transitions, and mental health issues. We are based in Teaneck, NJ and have in-person appointments available in NYC and Florida as well. We also see clients virtually who are located in NY, NJ, CT, FL, MA, & MN.

I’m a Clinical Psychologist (board certified in Group Psychology), and I work with college and graduate students who want to understand themselves better and feel more at ease in their lives and relationships. In therapy, I offer a space to slow down, reflect, and make sense of what’s happening—whether it’s stress, anxiety, relationships, identity, motivation, or big transitions. My approach is psychoanalytic and relational, which means we pay attention not just to symptoms, but to the deeper patterns and experiences that shape how you think and feel.

Hi, I’m Kayla Cunningham! I’m a Licensed Mental Health Counselor, and for the past 10 years, I’ve been helping people work through life’s challenges and changes. College can be exciting, but it can also feel overwhelming — juggling classes, friendships, family expectations, and figuring out what’s next isn’t always easy. My goal is to create a safe, supportive space where you can talk openly about whatever’s on your mind, without judgment. Whether you’re navigating stress, anxiety, relationships, big transitions, or just feeling stuck, I’m here to meet you where you’re at and help you find tools and strategies that actually fit your life. I believe the relationship we build is one of the most important parts of counseling. I’ll take the time to get to know you, understand what you’re going through, and adjust my approach to what you need — because there’s no one “right” way to do this.

Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.

Hello! I'm so glad you're taking this step for your mental health. I went to the therapy for the first time while attending college (at USC too!), and it was pivotal for me. I really value working with college students, and genuinely appreciate how much you have to do deal with. Maybe you're struggling with transitions - adjusting to the start of college, or facing the daunting landscape post-graduation. Maybe you can feel all the pressures mounting to the point where you feel paralyzed and burnt out and confused. Maybe you'd like for just one thing - anything - to be taken off your plate, or for the load to be shared somehow. Maybe you're even trying to figure yourself out beyond the story that's been your life so far. I'd like to help make things seem clearer, or kinder, or safer, and I think we can do it together. I offer 45-minute sessions, as well as longer 90-minute sessions, to fit what you might need best. I also offer letters for medical transition, disability, ESA, and can complete return to school forms.

My primary focus is providing honest communication with patients and quality resources for all those involved.

I operate under the assumption that every human wakes up each day and does the best job they know how to do. By creating an environment of safety and unconditional positive regard, my hope is for you to stop just surviving the day-to-day and start living. I believe firmly in the healing experience of coming to therapy and feeling seen, heard, and accepted for exactly who you are. Together we will journey towards authenticity, self-identified goals, and deconstructing painful narratives and patterns, all while firmly maintaining self-compassion. I graduated from St. John Fisher with a Master’s in Clinical Mental Health Counseling. I have worked with a vast range of individuals throughout my career, including but not limited to college students, survivors of sexual harassment and abuse, and marginalized identities. I have experience working with addiction, complex trauma, anxiety, depression, grief and loss, adjusting to life transitions, interpersonal violence, guilt and shame, suicidal ideation, and personality disorders. I have formal training in Polyvagal Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. And while I am confident in utilizing these evidence-based interventions in my clinical work, I also firmly believe in the healing power of two individuals holding space together and creating safety, which will be the foundation of every session. Together we can explore who you truly are rather than who the world tells you you should be and push back on the internalized systems that keep us trapped in spirals of shame and pain. It would be an honor to share this journey with you.

Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future

I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, compassionate, and empathetic while also using my sense of humor when appropriate. In a non-judgmental and safe environment, we will collaborate to ensure that our work together is meaningful and goal-oriented, suited to fit your needs. Life begins at the end of your comfort zone." It's time to start living the life that is calling you.

Please visit my profile to learn more about my services.

Hello! I am an LGBTQ affirming/allied therapist who specializes in working with adults who have experienced childhood trauma, abuse, neglect, and difficult family dynamics. My practice is online and I am licensed in NY, NJ and FL and I have weekday openings. I am in-network with some insurance plans.

You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. You are really tired. If you’re being honest, your head is spinning & you’re anxious all the time. It’s keeping you from being able to rest, let alone enjoy life. Your thoughts are moving so fast, that it’s hard to stay focused. Now you’re starting to have headaches, racing heart, & tightness in your chest. You’re not sure what to do about it. All you know is that you don’t feel your best & feel that you’ve been letting people down. You feel disappointed in yourself & wonder what is going on with you. Usually things go according to plan and right now that is definitely not happening. It’s starting to become too much. I’m Deanna. I help grad students & young professionals who are busy & burnt out to find balance & peace, so they can truly enjoy life. I use EMDR & Brainspotting to get to the root of what’s going on. Many times we try to make improvements on the surface, but there’s something deeper that keeps us stuck. Let’s break this cycle of busyness & burnout. You want to feel more peace, connection, & joy in life. I want to help you get there! Together we can restore your energy & review your sense of self so you can feel proud of your accomplishments, take care of yourself without feeling guilty, feel closer to your friends and family, & truly enjoy life. Schedule a free consultation: www.littlebirdcounseling.net

Feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward? With more than eight years of experience in both inpatient and outpatient settings, I am comfortable supporting clients with a wide range of needs and diagnoses. I meet each client where they are and work collaboratively with them to build confidence, strengthen coping skills, and create realistic steps toward meaningful change. Some clients come to therapy seeking practical coping skills, while others need a safe place to process their experiences and better understand themselves. Whatever your reason may be, let's explore and work together. I specialize in working with individuals, families, and couples experiencing various mental health concerns, including anxiety, trauma and grief, depression, emotional dysregulation, mood disorders, stress, life transitions, substance abuse disorders, and serious mental illness. My approach is flexible and individualized because no single method works for everyone. Starting therapy can feel uncomfortable, especially when you are used to carrying everything on your own or have not always felt heard or understood. I strive to create a safe, compassionate, and judgment-free environment where you can be honest about what you are experiencing without fear of criticism.

Has mental health impacted your ability to perform your best at school, work, or in daily life? Have emotional difficulties caused you to struggle with reaching goals or maintaining relationships? Managing this alone is never easy. I am here to help you navigate difficult life transitions/stressors, while building upon your strengths. I offer a non-judgmental and collaborative approach, while encouraging you, (and sometimes challenging you), towards becoming your best self. As a therapist in WNY with a specialty in career and education counseling, I will help you reach personal and professional goals while managing your mental health. I’ve assisted individuals with anxiety, depression, ADHD, schizophrenia and various other diagnoses, in working towards making their goals attainable. In addition to mental health counseling, services can include career counseling, academic support, college readiness, and guidance for individuals looking to plan their next steps in life. Growth in your career, at school, in your relationships, and in your personal life is possible despite your current circumstances. I look forward to supporting you in this next step!

Dr. Spano treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues, including anxiety, depression, and difficulty navigating work and relationship stress. Dr. Spano is a licensed psychologist in Pennsylvania and New York. She earned her doctoral degree in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Prior to opening her own practice, she served as the Head of Adult Neuropsychology and the Director of Psychotherapy at Rittenhouse Psychiatric Associates. She is an active member of the Philadelphia Society of Clinical Psychologists (PSCP). She earned her B.A. in Classics from Drew University.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

College is a time of real growth — and real pressure. For many students, it's also when questions about identity, mental health, and how they move through the world come into sharper focus. I work with college students who are navigating anxiety, depression, burnout, identity exploration, trauma history, or the particular exhaustion that comes with being neurodivergent in demanding academic environments. Many of the young adults I work with are autistic, ADHD, or both — and are often doing so without the scaffolding that got them through high school. Others are transgender or gender-diverse, and are figuring out who they are while managing minority stress, family dynamics, and systems that don't always make things easy. My approach is relational and collaborative. I don't follow a rigid protocol — I draw from ACT, DBT, and CBT, and I tailor what we do to who you are and what you actually need. Sessions are a place to build insight, develop real skills, and figure out how to live more fully as yourself. I'm a licensed clinical psychologist with advanced training in gender-diverse care, trauma, and neurodevelopment. Before opening my practice, I spent two years at Yale's Pediatric Gender Program and completed my doctoral internship at Yale School of Medicine. I keep my caseload focused so I can do this work with the depth it deserves. Sessions are available via telehealth across Connecticut and New York, and in person in Southington, CT — which may be convenient for students at nearby colleges and universities. I also see adolescents and teens, so referrals for younger clients are welcome. I'm happy to connect with counseling center staff to discuss fit, coordination of care, or consultation. The best way to reach me is through my website or by phone.

Welcome to Life Stages Counseling, a place where you will find support, healing, and non-judgmental therapy from experienced therapists. Life Stages Counseling is a clinical therapy practice that offers counseling services to children, adolescents, adults, couples and families. Most people experience some times in their lives that are difficult. Even normal life events such as children developing, experiencing a loss, parenting a child, personal growth, school or work -related stress, or the ending of a relationship, can cause us to feel intense emotions. During a challenging time, it can be helpful to speak with a trained therapist who can offer support and who can work together with you on a plan to ease your stress. At Life Stages Counseling, our goal is to provide strength based and person- centered counseling. We believe that each person’s mental health is an important part of their wellness and satisfaction with their life. We know that there isn’t just one approach that works for everyone or every issue so we design our treatment to meet the individual needs of each person, using the best available therapeutic approach. We are a team of eleven committed, highly qualified and experienced therapists. Each therapist is licensed by New York State. Our therapists include both Licensed Clinical Social Workers and Licensed Mental Health Counselors who are ready to offer you support for every life stage, every step of the way.

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

I help clients restore the light within and come home to the authentic self they are meant to be. Offering a safe, down to earth, authentic, non judgmental and supportive space to explore & process thoughts and feelings, decrease anxiety, connect with your true values, improve sense of self and increase self esteem, navigate roles and relationships, find your voice and improve communication, set boundaries, cope with emotionally immature parents/family, self-care, burnout, break free from people pleasing and/or perfectionism, improve self compassion, be more present, cope with hurts and stress effectively, sleep better, and stop racing thoughts, reach your goals and dreams, and improve overall sense of self worth and wholeness. I will provide insight and tools to help you get unstuck.