Therapists for college students near New York University

Living with intrusive thoughts, urges, images, or other related mental health stressors each day can feel exhausting and debilitating. In sessions, we will explore the nature of your symptoms, learn tools you can use to manage these symptoms, and aim to reach a point where you can live the life you value and desire! We work with all ages for those struggling with OCD, anxiety, depression, and related disorders. We take a collaborative, holistic, and problem-solving approach to treatment using cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

I am a New York State licensed Clinical Social Worker in private practice, with an office in Mamaroneck, NY. During the covid pandemic, I am working with all clients using tele-health. I have had extensive training in Mindfulness, Acceptance & Compassion Based Therapies (aka 3rd Wave Therapy) From my diverse experiences I have learned that: The way you speak to yourself matters. Negative self talk can be detrimental and it can be changed. Shame is a major contributor of emotional suffering and mental illness. This emotion thrives in secrecy. Compassion is a reliable way of improving your relationships, with yourself and others. Life is hard, and many times unfair. Knowing what you need, and developing the skills to support those needs, helps make the best out of life's difficult situations.

I offer virtual therapy in a supportive space where you can share your experiences and develop new skills. Whether you’re working through trauma, anxiety, or life’s everyday stressors I’m here to listen, support, and help you grow.

Hello, I am an attorney, adjunct professor and licensed social worker. I started my practice with the aim of helping law students, as many of them struggle with the rigor and pressure of law school, particularly in the first year. Having a law degree makes me uniquely qualified to understand these challenges as has my experience as a law professor. My practice is not limited to law students however; many undergraduate and graduate students experience periodic depression and/or anxiety or have difficulty balancing social, employment and academic pressures. If you reside in NY and need evening or weekend sessions, feel free to contact me for a consultation. Jacqueline Rosenblum

https://headway.co/providers/andrew-defeo

I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, reality therapy counseling. As I get to know you on a professional level, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you, with a non-judgmental listening ears and open heart to provide positive feedbacks and helpful tools and resources. I look forward to working with you!

Hello! My name is Erica (she/hers). I'm a psychotherapist and art therapist for clients in the NY area. In my practice, I use a variety of interventions to meet your unique needs but I mainly work from an attachment based approach. This means I’ll help you find creative ways to examine your relationship to yourself and to others in order to help you make better sense of your own inner voice, build self-compassion, and relate in authentic ways to the world around you.

I have experience working with college students with a range of needs. I focus on clients with anxiety, life adjustments, relationship concerns, and LGBTQIA+ issues. My schedule is flexible to fit your busy day.

When quarantined or deprived from former outlets, you may find yourself going through too many thoughts while having too much time at hand. Your old wounds may have resurfaced or you are facing new challenges during the pandemic. Now maybe the best time to start therapy and get the support you need! My passion is to help people transform their personal and relationship challenges into life-changing opportunities for growth. I support people through difficult life transitions, help cope with anxiety and depression, process trauma and grief, and improve their relationships. I also help people enhance their sexual health. I am comfortable to discuss any topic of sexuality that may be of interest or a problem to you. Ready to find out how I may support you? Call or text me today to get started!

Welcome! College is supposed to be one of the most exciting times of your life, but it can also be overwhelming. I'm here to offer you a safe space where we can explore some of the challenges you may be facing, be it anxiety from academic pressure and social expectations or the stressful transition from living at home to now having to adjust to a brand new environment. There are many transitions that you may be facing at this stage of your life, and I'm here to tell you that ,"It's okay if you're feeling a bit lost and just need someone to listen." You don't have to carry all these feelings alone. Therapy can be like meeting a good friend for coffee. I offer a warm, inviting space where you can receive the support you need to help you navigate all these changes.

My name is Felicia Black. I am a Clinical Therapist with years of experience working with young and older adolescents, adults, couples, and elderly individuals. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation. I use a number of therapeutic modalities that fit my clients needs including but not limited to Cognitive Behavior Therapy (CBT), Trauma-Focus CBT, DBT, Crisis Intervention, Brief Solution-Focus Therapy, Motivational Interviewing, Somatic and Behavioral Therapy. I am particularly passionate about the impact of stress and trauma in human body and improving interventions to support trauma recovery for better emotional, physical, and relationship health. A trauma-informed, strength-based, person-centered approach guides my practice.

Many of life's stressors can interfere in the ability to maintain emotional and physical well being. The therapeutic relationship is the foundation to personal growth. The focus in my practice is developing a trusting, safe, supportive environment so you are able to develop strategies to improve overall quality of life through various therapeutic modalities. My practice is client centered so we will work on the issues most important to you and develop goals together. I work with individuals, couples and families in many areas including anxiety, depression, relationship issues, grief and chronic disease. Living with a medical illness can be life altering. My specialty is assisting those who live with a chronic illness, chronic pain and organ transplant candidates and recipients regain an optimal quality of life while managing the symptoms of the illness. In addition, I have experience in professional health and wellness and work with the medical community

Sometimes we struggle with our mental health when we're children, adolescents, or even up to our adulthood. By taking the next step in your mental health journey we can work as a team to break generational curses, help you build your confidence, express your emotions, build healthy boundaries, healthier ways to cope, communicate skills, and problem solve to create the best version of you. If you are someone whom is having difficulty with life transitions, depression, anxiety, ADHD, relationship issues, and self esteem concerns I will work with you to build effective tools for managing those day to day life stressors. While also helping you heal from past experiences in order to create a more fulfilling life you can be empowered by. Beginning your therapy journey isn't the easiest but I am glad you chose this opportunity to change not only the trajectory of your mental health but family members, friends, and relatives as well. I am excited to see you take the next step, welcome to the team!

I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances

My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.

Hi! I'm Grace Polanco, a Licensed Mental Health Counselor. I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, life transitions, eating disorders, and addictions. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals. My therapy technique is based on a humanistic approach, which is a focus on seeing the world through your eyes to foster growth, and resilience. You are the expert of your life, and my approach is to nurture that truth. I often reflect on the dimensions of wellness in session, and will utilize tools from cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. Sessions are currently being offered via teletherapy.

I am a compassionate, strengths-based, trauma-informed psychotherapist dedicated to meeting you where you are on your unique journey. I provide a safe and non-judgmental space for exploration and growth. Whether you are facing challenges, seeking personal growth, or navigating life transitions, I am here to support you every step of the way to lay the groundwork for positive change. I am committed to collaboratively working with you to identify and build upon your strengths. I fosters a warm and empathetic environment, promoting a sense of security and openness. My diverse experience spans across all age groups, ranging from children to older adults, showcasing my adaptability and proficiency in tailoring therapeutic interventions to meet your unique needs. Holding a Bachelor of Social Work (BSW) from Marist College and a Master of Social Work (MSW) from NYU Silver School of Social Work, I bring a wealth of academic knowledge and practical experience to my therapeutic services (and I also know what it's like to be a college student!). Embark on a transformative journey together, prioritizing your well-being every step of the way

Sadness and fear live inside us all. At times, we are so used to feeling depressed and anxious that it seems as though there is no point to try and work through these struggles. But there is a part of us that wonders- maybe there is a way to find contentment in life? Maybe there is a way to make peace with pain? Maybe I do not need to feel so alone? In our therapy practice, we provide you with clinicians who are both skilled at their work as therapists and empathic and warm human beings. We value creating an accepting and safe environment whereby you feel comfortable expressing your struggles and fears. Our therapists are trained in evidence-based modalities such as CBT, ACT, and DBT and are well versed in addressing challenges such as anxiety, depression, and trauma. We know that the relationship between a therapist and client is key to successful work. This is why we do our utmost to pair you with a clinician you will feel comfortable with. College can be a challenging time, with many added responsibilities. This is why our team includes an executive functioning coach, helping students navigate the challenges and demands of college life. Our staff comes from varying backgrounds and life experiences allowing them to be accepting and open-minded to all kinds of challenges. Everyone deserves high-quality mental health care. We are here to provide you with the support you need. Please reach out today- we are available for sessions in person or virtually for your convenience.

Therapy for Young Adults in NY Young adulthood and being a college student is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families, and acclimate to college life and plan our futures. We are faced with endless opportunities and the freedom may feel scary. Some college students have feelings of anxiety and depression due to the level of independence and feeling a lack of direction. As a therapist in Westchester, I help young adults struggling with: -finding meaningful friendships -finding meaningful romantic relationships -adapting to a college environment -adjustment to graduating college -lack a sense of direction -lack a sense of identity -family conflicts -poor coping mechanisms -ambivalence about career choices -difficulty making decisions -generalized anxiety disorder -social anxiety disorder -obsessive compulsive disorder -phobias -panic attacks -fear of vomiting -perfectionistic thinking patterns -depression -low self-esteem Our work together can help you feel grounded during a time of important decision making and change. Schedule a consultation with me today so we can get to know each other and see if we're a good fit for therapy.

You have taken a brave step and I'm honored you are considering me to be your therapist. Call me or send me an email- I am happy to provide a free consultation for you or a family member! I welcome you to contact me to see if I am a good fit for you given your unique circumstances. With all of my clients, I strive to work collaboratively to identify the source(s) of problems, and establish a personalized treatment plan. I love working with university students, and have nearly 2 decades of experience in college settings. I foster a warm and supportive environment in which I deliver specialized and confidential psychological services to college students who are feeling stuck or experiencing psychological problems. I create a safe, open, and non-judgmental space for you to achieve your unique goals. I provide Cognitive Behavioral Therapy (CBT) and other evidence-based treatments. I bring my compassion and passion for mental health and my expertise as a researcher and author to your treatment. I integrate CBT, ACT, interperonal, strengths-based, & multicultural approaches to psychotherapy. I have over a decade of clinical experience in a range of clinical settings (schools, universities, hospitals, & more!). I have expertise in Exposure & Response Prevention (ERP) for OCD and using evidence-based treatment for BFRBs like trichotillomania. I have experience working in college mental health, and love working with college students!