Therapists for college students near New York University

College and medical school can be some of the most exciting — and overwhelming — years of your life. I work with college students and medical trainees navigating stress, anxiety, burnout, perfectionism, relationship challenges, identity development, and life transitions. My approach is collaborative, grounded, and practical. I help students build emotional regulation skills, challenge unhelpful thinking patterns, and develop resilience without sacrificing their ambition. Whether you’re managing academic pressure, imposter syndrome, family expectations, or simply feeling stuck, therapy with me is a space where you don’t have to hold it all together. I especially enjoy supporting high-achieving students who feel like they “should” be fine but are quietly struggling. You don’t have to do this alone.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

Life is stressful and distracting enough without putting others' needs above your own. But that’s what we tend to do! As a result, we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.

My practice takes the approach of working with clients through a genuine, real-life, human-to-human interaction. I have experience working with people of all ages who are struggling with behavioral or mental health concerns. If you or a member of your family are struggling with emotional challenges (such as anxiety or depression) or behavioral concerns, contact me with any questions you may have about the services I can provide for you I applaud you for seeking out help and implore you to take the next step: make an appointment to get the support you or your family deserves. Whether you choose to work with me or another therapist, I genuinely hope you follow through. If you have questions about getting started, I'm happy to spend the time with you until you have a confident understanding. My personal approach is simple: Work collaboratively to provide professional expertise while being authentic and creating a comfortable environment for you or your family to progress. I will move at your pace to go the extra mile together. I will utilize the most updated research-based approaches while ensuring that the sessions are authentic and relaxed

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I have worked with young people for 20 years. I practice from a strength based, solution focused perspective. I have supported young people in the areas of depression, anxiety, gender identity, ADHD, stress, grief, executive functioning, body image and life transitions. We work to identify your hopes for our work together and how you can take steps towards your goals.

As a Master's level Mental Health Counseling graduate, I understand the stress of having to balance the demands of school, and the day-to-day demands of work or family. I strive to make a safe space for everyone to come in and express themselves without judgement or fear. Using Person-Centered Therapy, Mindfulness, and CBT, I want to help you see your full potential, and work through your struggles with anxiety, depression or trauma. I look forward to meeting you and being your first step in your journey!

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Alanna Stark is a Mental Health Counselor who calls on her experience as an educator to truly connect with her clients, maximize their current potential, and achieve future goals. She has a gentle and empathic approach and is passionate about helping others work through obstacles in their personal, social, and professional lives. Her particular interests include helping clients with issues related to anxiety, life transitions, improving interpersonal relationships, depression, self-esteem, and ADHD. Every individual is unique and has different needs. It is my job to tailor my approach to you. My approach to therapy is collaborative, where we will explore current difficulties, personal beliefs, and values. Together we will find ways to help you cope, and uncover the connection between past and present experiences. Should we decide to work together, I will give you my full attention, a safe place to express yourself, and my knowledge and experience to give you as much support as I can. I may offer you a different perspective, I may challenge you in a supportive way, and I may suggest various coping strategies so that you can start to make the changes that you want. I understand the difficulty of deeply understanding and facing thoughts, behaviors, and relationships. As your therapist, I will support you and be authentic with you. If you need someone to help you with your journey, I encourage you to reach out. It would be my pleasure to work with you.

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Through a client-centered approach, I hope to create a strong therapeutic alliance, encourage open communication, and assist in building resilience to face future challenges. Together we can create a foundation to thrive by challenging ourselves and exploring our thoughts, emotions, and behaviors. I have experience working with a variety of individuals from all populations, ages, and mental health concerns.

Feeling stuck or unfulfilled in different areas of your life? Would you like support that is professional and confidential? Unlike talking to friends and family, therapy offers a safe space where you can put words to things that are difficult to say, and confront things from your past that seem to interfere with your life in the present. Therapy can lead to deeper self-awareness and insight that can empower you to make the changes you need to live your best life. Everyone has the power to grow and heal with the right conditions and tools. I'm a licensed clinical psychologist with over 15 yrs of experience. I've worked in various settings with people from diverse backgrounds, but college student mental health has been my passion. I've worked in the counseling centers at John Jay, UT Health Science Center, Princeton, and Cornell to name a few. I've also been a certified academic success coach.

As a therapist, I encourage you to bring the “messiest” parts of yourself into the room during our sessions. I strive to create a safe, yet empowering space for all my clients, especially for those who hold marginalized identities. I let you set the pace of treatment and help you build confidence in your innate abilities to persevere and heal during difficult seasons of life. I also encourage you to provide feedback throughout our time together, so that we can make treatment as impactful and positive as possible. I believe that the most important aspect of our work together involves building a strong therapeutic relationship, so you can also expect a deep interest in you as a person outside of presenting concerns or diagnoses. Feel free to reach out if I sound like a good fit for you and your current needs. Either way, I wish you luck on your healing journey!

Aimée understands that starting therapy can feel intimidating, especially in young adulthood, when life can feel overwhelming. Her approach is warm, gentle, and centered on curiosity—she asks the kinds of questions that help you uncover what’s really going on beneath the surface. Together, you’ll look at your thoughts and emotions, exploring your personal story in a way that feels safe and supportive. Aimée also focuses on practical tools to help you manage real-life challenges, like stress, anxiety, or tough relationships. She uses mindfulness and staying grounded in the present to help you feel more in control. Whether you’re dealing with depression, anxiety, attachment struggles, trauma, or something more complex, Aimée is here to guide you toward healing and growth at your own pace.

Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. I offer faith based Counseling also. I believe that we all possess the capacity to live fulling lives characterized by healthy relationships (with self and others). Therapy is a safe place to explore life's challenges and obstacles while creating better coping styles, improving relationships, symptom relief, and problem solving. Using one's internal resources to allow new insights and perceptions will give freedom and courage to grow. I am a Internal Family Systems trained therapist and utilize a collaborative approach to therapy. I also offer consulting for teams & community groups by doing professional development on holistic wellness and leadership from the inside out. I look forward to hearing from you.

Starting college is a significant transition in life and it is helpful to have a guide to make it a meaningful and enjoyable process. I’m Dr. Natalia Rappa and I am a licensed clinical psychologist. I’m passionate about helping adolescents and adults in transitional life phases. I guide you in how to better understand and validate your life experience, navigate life changes, set boundaries, and live in alignment with your values. I support you in not just reducing or eliminating symptoms but by adding purpose and a sense of satisfaction to your life. Please use my website to see my current availability and to request an appointment for a free consultation.

I understand that life can be challenging, and I am here to guide you through those difficult times. My comprehensive psychiatric services are designed to equip you with the tools that you need to overcome obstacles and thrive. In this space, young adults can find solace and understanding during tough transitional phases. I offer a safe haven where individuals can freely express their concerns without judgment. This nurturing atmosphere is essential for those navigating the complexities of early adulthood.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I strive to create an atmosphere of trust, respect, and compassion that allows people to become more self-aware, to find healing, and to living a more fulfilling life. I'm very familiar with the needs and issues of undergraduate, graduate, and medical students because I worked for two years at the University Counseling Center and have had many students in my practice. I offer individual and relationship counseling and integrate a variety of therapeutic approaches and techniques based on the particular needs of each client or couple. I provide support and direction, but also find it essential to work collaboratively with my clients. And, I not only help address the specific problems clients bring to therapy, but also strive to assist them in identifying and fostering their specific strengths and abilities. I have a teletherapy only practice. I’ve worked with a large number of students via this format and it has proved very successful. Many people like it because it's so convenient, especially when they’re juggling a busy schedule or don't have transportation. I’m always glad to have an initial conversation to answer any questions you might have about teletherapy or my practice. A note about insurance and payment: Some insurances other than those listed under the finance section may be covered. Actual costs for therapy are based on your insurance's copay amounts. Most clients with insurance only pay between $10-$40 per session. If I'm not able to accept your insurance, session costs will be based on your income if you are emancipated from your parents or a graduate student. If you are still a dependent in your parent's household then your fee would be based on your parent's combined income.