Therapists for college students near Rice University

You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.

Navigating college, work, social activities and requests, relationships, family needs, and more is HARD! These things and so much more face college students every day. I have been working with college students for years and understand that what others call the "best time of my life", might be the hardest time of your life. My approach to therapy includes not just giving you ideas for coping with whatever you are facing, but also understanding how life got to be this way, and making a plan to help you thrive and not just survive. I take most major insurance plans, and am willing to work on a sliding scale for those who need to pay privately. I look forward to speaking with you.

Therapy for the deep feelers, the over thinkers, and the maskers. Perhaps you find yourself constantly people pleasing to prevent angering or disappointing others. Perhaps you feel terrified to make a decision and feel paralyzed about making a mistake. Perhaps you've just always felt emotions deeply and tend to keep it to yourself. It's time to get support of your own! I specialize in helping anxious and highly sensitive women feel like themselves again by finding clarity, connecting to their body, and untangling negative core beliefs that keep them stuck. I use EMDR and IFS as primary therapies. I am a board certified licensed therapist in Texas and Massachusetts. I offer telehealth appointments, or in-person appointments at my Austin, TX office location. Reach out to schedule a free consultation if you are interested in starting therapy!

Jaclyn is passionate about helping young adults and adults struggling with anxiety, depression, life transitions, and relationship issues including communication and conflict resolution. She approaches each client individually and uses a blend of approaches. Jaclyn seeks to provide a warm, loving, safe, and trustworthy relationship. She partners with you to achieve your goals and will meet you where you are but not leave you there. Her aim is for you to feel seen, heard, known and loved while walking with you into a fuller, more abundant life. Jaclyn earned a BA in Human Relations from the University of Oklahoma and a Masters in Counseling from Dallas Theological Seminary. She is married to her husband, Jaryd, and has two boys, Bennett and Brooks. She loves being outside, reading, traveling, and hanging out with her family and friends. Prior to counseling, Jaclyn worked in college ministry with Cru at Southern Methodist University and the University of Texas at Dallas. She is a member of a local church and leads a high school small group with her husband.

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.

Hi, I’m Quayliah! I provide Counseling & Play Therapy in Mansfield, TX, supporting children, pre-teens, teens, and adults as they navigate emotional, behavioral, and life challenges. I offer play therapy for children and talk-based counseling for teens and adults, helping clients build emotional awareness, confidence, and healthy coping skills in a supportive and welcoming environment. I commonly support clients with: ✓ Anxiety & Worry – Helping clients feel calmer and more confident when emotions feel overwhelming. ✓ Emotional Regulation – Supporting children, teens, and adults in understanding and managing feelings. ✓ Behavioral Challenges – Helping children build self-control, flexibility, and problem-solving skills. ✓ ADHD & Attention Concerns – Supporting focus, organization, and emotional regulation. ✓ Life Transitions & Stress – Helping clients adjust to changes at home, school, work, or relationships. ✓ Self-Esteem & Confidence – Supporting a stronger sense of self across the lifespan. ✓ Parent Support – Partnering with caregivers to strengthen connection and consistency.

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

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As a parent of a medically complex child and a person with my own chronic health conditions, I often see people become weary when navigating the chronic illness journey. Despite being smart, determined, strong, and compassionate, they begin to feel overwhelmed by life. They feel betrayed by their body. They are unsure of what abilities they, or their loved one, will have in the future and what that means for their sense of who they are. They face disappointment, anger, or judgement from friends and family who don’t understand the challenges they are facing. I want those fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. Hope is not out of your reach. If you want to navigate uncertainty without losing yourself in the process, I’d love to help you. You don’t have to continue alone. Contact me to schedule a free 15 minute consultation to see how I can help.

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Most of the clients I work best with have one thing in common: they feel overwhelmed by the pressure to “have it all together,” especially around food, body image, and big life transitions. Many of them are students who look fine on the outside but are quietly struggling with anxiety, burnout, or feeling disconnected from their bodies. I often work with people who: Feel guilty or stressed about eating and don’t know how to break the cycle Overthink food choices or feel “out of control” around food Are adjusting to a big life change (moving away from home, starting college, pregnancy/postpartum, major stress) Carry a lot of self-criticism and feel exhausted from trying to meet everyone’s expectations Want a space where they can be honest without feeling judged or misunderstood My clients tend to be caring, hard-working, sensitive, and often the “strong one” in their friend group. They’re usually trying to balance school, relationships, and their own mental health—often without giving themselves the same compassion they give others. If that sounds familiar, you’re in the right place. My goal is to make therapy feel like a safe, steady place where you can slow down, understand what’s going on underneath the stress, and feel more connected to yourself again.

Our therapists are well acquainted with the struggles that come with pursuing higher education. Maybe you are just starting out and leaving home for the first time. Maybe you have a job, family, and have recently added school to your normal juggling routine. The students that we work with are often times struggling with the demands of their academic, social, and familial responsibilities. It is easy to get overwhelmed, that's where we come in. Our therapists can help you to slow things down so that you can process them in a healthy way that leaves you feeling confident in finding the life balance you are looking for.

At Taylor’s Touch of Clarity, we work best with college students who feel overwhelmed, stressed, or uncertain—even if everything looks “fine” on the outside. Many of the students we support are balancing classes, work, family expectations, relationships, and the pressure to figure out their future, all at the same time. You may be experiencing constant stress, anxiety that makes it hard to focus, low confidence, or feeling stuck in your own head. Some students come to us feeling burned out, disconnected, or unsure of who they are becoming. Others are navigating depression, self-esteem challenges, relationship concerns, or major life transitions. If any of this sounds familiar, you’re not alone—and support is available. Our practice is built on creating a safe, non-judgmental space where students can openly talk about what they’re going through without feeling rushed, labeled, or misunderstood. We focus on meeting you where you are and tailoring care to your individual needs, rather than using a one-size-fits-all approach. At Taylor’s Touch of Clarity, counseling is a collaborative process. We believe progress happens best when clients feel heard, respected, and actively involved in their growth. Our clinicians work alongside students to build practical coping skills, increase emotional awareness, and strengthen confidence in both academic and personal areas of life. Using a client-centered and strengths-based approach, we help students identify their values, recognize their strengths, and develop tools to manage stress, anxiety, mood challenges, and relationship concerns. Our goal is not just to help you get through college, but to support you in building skills and self-understanding that will serve you well beyond it.

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

Navigating college life can be an exhilarating yet overwhelming experience. As students, you are juggling academic pressures, social dynamics, and the transition to adulthood—all while trying to maintain your mental well-being. It's completely normal to feel stressed, anxious, or even lost at times. At Empowering Wellness, we understand the unique challenges you face, whether it’s managing coursework, dealing with relationships, or coping with the uncertainty of the future. Our clinic is dedicated to providing a supportive and confidential environment where you can explore your feelings, develop coping strategies, and cultivate resilience. We specialize in addressing the mental health needs of college students, offering tailored therapy options alongside comprehensive medication management when needed. Our compassionate team is here to listen, support, and empower you on your journey to better mental health. If you're seeking a place to express yourself without judgment and gain the tools to thrive in both your academic and personal life, we invite you to join our community at Empowering Wellness. Remember, you’re not alone in this journey—let us help you find your path to wellness!

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Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

Hi There! I am a licensed Professional Counselor with over 4 years of experience helping individuals, couples, and families navigate life's challenges. My approach is compassionate, warm, and collaborative, and rooted in evidence-based practices like CBT, DBT, and Trauma-Focused. I specialize in working with Adolescents, young adults, and middle-aged adults; struggling with anxiety and depression, communication issues, and trauma survivors. Whether you are dealing with a specific issue or looking for support on your journey of personal growth, I offer a safe, nonjudgmental space to explore, heal, and grow. My goal is to help you feel seen, heard, and empowered. Together, we'll work to build new tools and create meaningful change. My approach to therapy is warm, collaborative, and grounded in the belief that healing occurs through a safe and authentic connection. My role is to walk alongside you- offering tools, insights, and support- as you explore what's no longer serving you and move toward the life you want to create. Therapy with me is not about "fixing" you- because you are not broken. It's about uncovering your strengths, understanding your story with compassion, and creating space for growth, clarity, and lasting change. Starting therapy can feel like a big step, and I want you to know that our first session is all about creating a comfortable, safe space for you to begin your journey. During our initial session, we’ll take time to get to know each other. I’ll ask questions to better understand what’s bringing you in, what you’re hoping to work on, and any important background that can help me support you effectively. You’re welcome to share as much or as little as feels right—we’ll move at your pace. We’ll also talk about how I work, answer any questions you have about the therapy process, and start to outline some goals or intentions for our work together. This session is more about building connection and clarity than diving into deep work right away. Above all, my goal is to make you feel heard, respected, and supported from the very beginning. Whether you’re brand new to therapy or returning after some time away, this is your space—and I’m here to meet you exactly where you are.