Shannon Stern

Therapy for the deep feelers, the over thinkers, and the maskers. Perhaps you find yourself constantly people pleasing to prevent angering or disappointing others. Perhaps you feel terrified to make a decision and feel paralyzed about making a mistake. Perhaps you've just always felt emotions deeply and tend to keep it to yourself. It's time to get support of your own! I specialize in helping anxious and highly sensitive women feel like themselves again by finding clarity, connecting to their body, and untangling negative core beliefs that keep them stuck.

I use EMDR and IFS as primary therapies. I am a board certified licensed therapist in Texas and Massachusetts. I offer telehealth appointments, or in-person appointments at my Austin, TX office location.

Reach out to schedule a free consultation if you are interested in starting therapy!