Therapists for college students near New York University

Drawing upon over a decade of experience in solution-focused, client-centered, EMDR and cognitive behavioral psychotherapy techniques, I seek to serve my clients by creating a goal-orientated, collaborative treatment plan to help you achieve your desired goals, work through past trauma, relationship difficulties, get "unstuck", or work through problem areas. My approach to therapy is collaborative, compassionate, and relational. I believe that people are naturally motivated toward healing and recovery, and that an alliance with a supportive therapist, with whom you feel safe and comfortable, can facilitate this process. There is no template or single method that I use in my practice. Instead, we will determine the pace and style that is best for you. Throughout our work together, I will be open to and enthusiastic about the feedback you provide about the treatment. I will share my thoughts and assessments, with room for discussion. My goal is to facilitate and support your efforts to change so that you recognize your unique strengths. We will explore your current strategies and develop new methods of coping. I favor approaches that address the connection between mental and physical well-being, which include mindfulness, meditation, and breath-work. Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life's work. Together we can identify these roadblocks, work in a targeted way to resolve them, and promote the healthy development and happiness you deserve.

Our team of therapists pull from a myriad of evidence based treatment modalities to meet the individual needs of our clients. Some of the most well known and effective therapy modalities we offer are Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). One of the goals of CBT is to replace negative thoughts and actions with productive behaviors that make the individual feel equipped to overcome any difficult moment. DBT emphasizes individual psychotherapy and group skills training classes to help people learn and use new skills and strategies to develop a life worth living. DBT skills include, skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. We work with our clients to help them recognize how their thinking influences their emotions and behaviors and to establish personalized effective coping mechanisms. Doing so will ultimately help you identify and effectively manage thoughts, emotions, and behaviors in real-world situations.

I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I provide a safe, supportive, calming and judgement-free environment for my clients. I use a strength-based perspective and integrate client-centered, behavioral therapy, motivational interviewing, and solution-focused therapy while working with my clients. I put a high priority on creating an energetic and safe place for my clients to explore the obstacles in their lives and create positive goals for their future. I would love to offer you a free phone consultation to see if we would be a good fit!

I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll use a solution-focused approach to create plans and strategies for focused change and growth. If you have more broad, complicated things to address, we talk about a deeper purpose and meaning for your life that can serve as a foundation for more significant changes. No matter what you would like to talk about in counseling, we will capitalize on your strengths as a whole person to create the change you seek.

You are not broken — you are human. And being human means facing change, pressure, and uncertainty — things that can feel especially heavy during college. Maybe you’re feeling overwhelmed, questioning who you are or what’s next, or trying to balance school, family, and your own expectations. You don’t have to figure it out alone. Therapy can be a space to pause, reflect, and begin again — with support and intention. In our sessions, you’ll find a warm, understanding space where you can show up just as you are — no need to have it all together. My role isn’t to fix you, but to walk beside you. Together, we’ll explore what’s been weighing on you, reconnect you with your strengths, and find new ways forward that feel true to who you are. Every student’s story is different. That’s why I don’t believe in one “right” way to do therapy. Our work will be shaped by your needs, your culture, and your goals. Whether you’re coping with stress, adjusting to college life, dealing with family or relationship challenges, or trying to rediscover your sense of purpose, we’ll move at your pace. A big part of our work will be exploring three things: WHY – Why are you seeking change? PURPOSE – What gives your life meaning? PRIORITIES – What matters most to you right now? When we understand your why, purpose, and priorities, therapy becomes more than just talking — it becomes growth. Wherever you are in your process, you don’t have to walk it alone. I’m here to meet you where you are and support you as you find your way forward.

I'm a clinical psychologist and a trained psychoanalyst. I believe that what promotes growth and mental health is the process of putting real but hard to see aspects of your experience into words. This decreases their power and brings them more to heel for you. This is different from challenging thoughts or skill building. You as the patient should have clear evidence in therapy that you're coming to understand yourself better and more fully. Old, stuck ways of thinking should slowly give way to the ability to think more effectively about what is and what can be. Your sense of 'you' should grow wider and more secure, and your ability live and act with purpose of your choosing should slowly build.

We all need some direction in life at times. Our practice offers a nonjudgmental, supportive environment where you can create goals and work toward them in your own time in your own way. College transition is difficult. Relax. Most of what you’re feeling is very common. You are establishing your identity. This shouldn’t be easy. Please call us if you need any direction or support. We are here to listen. Talk soon! 💜

I come to this work from a place of deep respect for each individual’s story and path. I believe in creating an inclusive, welcoming space where you will feel comfortable exploring both your strengths and your challenges. I have a collaborative approach and value being direct, supportive, responsive to feedback. I have a background in Women’s Studies and literature and creative writing and may incorporate creative and expressive activities such as storytelling and reading other people’s stories as part of our work. I have experience working with a range of issues and populations (see below). I am passionate about women’s and LGBTQI issues and have extensive experience working with gender expansive and transgender individuals along the gender continuum. Fundamentally, I believe the relationship between an individual and his/her/their therapist matters much more than the specific techniques employed. My primary focus early in therapy is developing a relationship where my clients trust me and feel comfortable. I work with individuals in an open and honest dialogue and help individuals increase resiliency and coping skills through identifying their strengths. Primarily I provide individual counseling on a weekly basis. Many clients will be able to work through a particular issue or issues in a brief time, but I am also able to work with clients over a longer span of time.

Everybody at some point in life experiences problems. At times, problems don't seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are: *Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like. *Coping with a loss. *Experiencing a life transition such as leaving home, going to college, choosing a career, preparing for marriage, becoming a parent or preparing for retirement. *Having parenting concerns. *Managing mental health conditions such as depression and anxiety. *Struggling with everyday issues. Therapy can help you learn ways to handle your challenges more effectively. The therapeutic relationship is one of the most significant factors in achieving outcome. In therapy with me, you will be welcomed into a safe and confidential environment where you will feel heard, understood and valued. We will work together to articulate your goals and you will learn the skills and strategies and techniques that will enable you to achieve the changes you want in your life.

Hi, I’m Emma! I am the proud owner of The Sensory Space. Our approach to therapy is collaborative. Together we will work to help you meet your goals and find a better understanding of yourself. We work with children, adults, families and groups. Utilizing a strength based, person centered approach helps us meet clients where they are. The goal in this work is to help clients identify strengths within themselves and develop ways to live productive and confident lives.

You may look like you have it together on the outside, but actually feel anxious, overwhelmed, or stuck. I help individuals better understand themselves, discover ways to cope and create meaningful, lasting change. I work with adults who feel anxious, overwhelmed, or stuck in patterns like people-pleasing and overthinking. I also support individuals navigating anxiety, depression, stress, and life transitions. Many of my clients have trauma histories, caregiving roles, or chronic illness and are seeking deeper insight. You don’t have to have everything figured out to start. Many people come to therapy simply feeling stressed, on edge or misunderstood. Through therapy, you'll gain tools to manage overwhelming feelings, improve relationships and break patterns negatively impacting your life.

Hi, My name is Ronnie Figueroa. Some of my credentials are: Licensed Mental Health Counselor, Certified Hypnotherapist, OLHT Healer School Graduate, Life Coach, Nutritional Advisor. I also have extensive training in REIKI, EMDR, EFT, NLP, NAC, The Sedona Method, and various other complementary and cognitive treatments. I have documented evidence that I had chronic Asthma, a seizure disorder, and a heart condition that does not exist anymore. I can also teach you simple techniques as a course, so you can help others. I am 67 years old, and in the best shape of my life. Anyone can heal themselves of any physical or emotional issues quickly.

Are there aspects of your life that you are unhappy with? Are you feeling anxious, struggling to follow your dreams or having difficulties in your relationships with your partner, children, friends or colleagues? Are you dealing with chronic pain? If so, therapy can be helpful to you! Therapy is a space to discuss your struggles with a neutral person who is not a part of your family or your friend. In therapy, we will work together to understand your struggles. We will focus on building new skills to help you navigate difficult emotions or situations. We will also explore how past issues may be impacting you in the present.

Hello, I’m Gabrielle Toussaint, a dedicated and compassionate clinician with a deep commitment to destigmatizing mental health and promoting overall wellness. Raised in the vibrant community of the Bronx, NY, and rooted in my Trinidadian heritage, I bring a rich tapestry of cultural understanding to my practice. With a Masters of Science in Clinical and Counseling Psychology from Chestnut Hill College in Pennsylvania, I have honed my skills in helping families, adults, and adolescents navigate a variety of mental health challenges. Whether you're dealing with behavioral concerns, substance use, depression, anxiety, bipolar disorder, schizophrenia, or trauma, I am here to provide the support you need. My approach is warm, collaborative, and tailored to your unique needs. I draw from a range of evidence-based therapies, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Trauma Focused-CBT, Solution Focused (SFBT), Mindfulness-Based (MBCT), and Motivational Interviewing, to help you achieve your goals and improve your quality of life. In our work together, you will find a safe and non-judgmental space where you can explore your thoughts and feelings, develop coping strategies, and work towards lasting change. I believe in the power of therapy to transform lives, and I am passionate about helping you discover your strengths and resilience. Outside of my professional life, I find joy in listening to soca and reggae music and capturing moments through photography. These personal interests enrich my life and bring a sense of balance and creativity to my work. I look forward to the opportunity to support you on your journey to wellness and self-discovery. Let's work together to create a brighter and more fulfilling future.

Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media. If any of this sounds familiar, you're in the right place. I'm here to help you heal your anxiety & panic attacks, stop overthinking & doubting yourself, show up more authentically, become more assertive & state your needs, create boundaries & stop people-pleasing, be more self-compassionate, defeat negative self-talk, become more present & confident. It's disheartening to feel like you're not living the life you're meant to & knowing how to get started is overwhelming. I'll help you take small, sustainable steps to get you to where you want to be, while still accepting & celebrating how far you've come. Change is scary, but I'll meet you where you are & together we can move you towards the life you want.

At the Good Life Center for Mental Health we work conjointly with clients to identify the focus of treatment and build a strong therapeutic alliance. We strive to create a warm and supportive environment to help clients achieve their therapeutic goals. I am committed to using evidence-based techniques that have been shown to produce measurable results. The therapeutic modalities I use have a robust body of research that support their use for the specific problems being addressed. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevented you from achieving your personal and relationship goals and experience greater joy. I have extensive experience in the treatment of depression, self-esteem, anxiety, obsessive-compulsive disorder, body focus repetitive disorders, self–defeating habits, and bereavement.

Welcome to our inclusive group private practice, where we understand the unique challenges college students face in their journey toward mental wellness. From academic performance pressures to navigating relationships and transitions, we recognize the diverse array of concerns that can impact student well-being. Our team of compassionate therapists specializes in supporting college students through issues such as anxiety, depression, academic stress, relationship difficulties, and adjusting to new environments. We provide a safe and non-judgmental space where students can explore their thoughts and feelings, develop coping strategies, and build resilience for the future. Whether you're struggling to balance coursework, feeling overwhelmed by social pressures, or simply seeking guidance on personal growth, our practice offers support tailored to your unique needs. Take the courageous step towards prioritizing your mental health and flourishing during your college journey with our dedicated team by your side.

The mission of Path of Discovery Counseling Services is to guide millennial women of color on a path of discovery, healing, and self-reflection by examining, envisioning, and exploring how they can live a more authentic and peaceful life.

Hello! I am happy that you are here! Sometimes life is really hard and we need a space to express our thoughts, feelings and experiences that continue to hurt today. Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that something really needs to change but you aren’t sure what steps to take. Therapy is a safe place to learn new strategies and ways to improve your day to day life. There is a help and healing can happen. I am a Licensed Mental Health Counselor in New York State. I have over 10 years of experience working with individuals of all ages. I provide therapy for a wide range of issues including treating Depression, Anxiety, family and parenting difficulties, peri and postnatal mood disorders, stress management and addressing life changes. I have extensive experience in the treatment of trauma including all forms of abuse. Sometimes people come to therapy and aren’t quite sure what steps they would like to take to make changes. That’s ok! We will work together to determine the best path to wellness. This can include a variety of different methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and include Mindfulness Practices. Our treatment direction will focus on your needs and goals and we will create a plan to best accomplish this. With the convenience of online therapy taking care of yourself is a possibility. Telecounseling allows us to connect anywhere in NYS with secure, convenient appointments. There’s no need to figure out time off from work or school; transportation is no barrier when you can schedule and attend your appointments directly from a laptop or mobile device. Let’s set up a free consultation to talk more about how I can help you make changes. Please reach out to me with any questions and I would be happy to answer!

Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic (insight-oriented) framework. Treatment interventions are thoughtfully chosen to fit the particular needs of each individual client. Clients who tend to be a great fit are seeking help for: anxiety, depressed mood, feeling "stuck", adjusting to college, relationship concerns, improving communication, navigating dating and marriage, coping with stress, job dissatisfaction, grief from loss, chronic illness, health goals, substance use concerns, sleep issues, EMDR for past/recent traumas. I welcome you to reach out to me to discuss if we might be a good therapist-client fit. I offer a free 15-minute telephone consultation to answer your questions and hear a bit about your personal therapy goals.