Therapists for college students near New York University

We all get overwhelmed. New challenges can emerge, coping skills cease working, and new skills need developing. Therapy can help light the way. Whether you are dealing with anxiety, panic, depression, ADHD or everyday life becoming unmanageable, therapy can provide you with the tools to cope. I want to be there to support you during this process. Successful therapy starts with the formation of the counselor-client bond. Therapy is a relationship where a private, supportive, and non-judgmental alliance is fostered. Psychic injuries, biological dispositions, familial experiences, and successful life experiences shape our present. The past affects how we relate to others and why we carry wounds into the present. New and old life events can lead to self-destructive coping. Therapy can heal wounds and impart insight. Symptoms and diagnosis need not define us. We can learn to appreciate life’s joy and successes. Call for a no-fee phone consultation and start the journey. I practice an integrative approach to counseling informed by Cognitive Behavioral Therapy, Motivational Interviewing and Attachment theory. I specialize in the treatment of depression, bipolar, ADHD, and anxiety disorders. Other areas of concentration include improving self esteem, increasing assertiveness, improving interpersonal relationships, and managing life transitions. Our counseling experience starts with a no fee phone screening to see if we are a good fit. You and I will ask a couple questions to get an idea of what you are going through. If I have the right tools and you feel comfortable, we will proceed to the paperwork and setting up our first Telehealth session.

College is an exciting but challenging time, and it’s normal to feel overwhelmed by the pressures of academics, social life, and planning for the future. If you’re feeling anxious, stressed, or uncertain about your path, I’m here to help. I specialize in working with students like you who might be struggling with anxiety, motivation, procrastination, or relationship challenges. Whether you’re dealing with the stress of exams, navigating new relationships, or questioning your identity and future goals, we can work together to create a more balanced, fulfilling life. My approach is warm, supportive, and non-judgmental, focusing on practical strategies to help you overcome internal struggles and build the confidence you need to thrive both in college and beyond.

My ideal client may be struggling with a wide array of issues such as anxiety, depression, relationship difficulties, academic pressures, life transitions, or identity exploration. They may require support in developing effective coping strategies, enhancing their emotional regulation skills, and building a strong sense of self-worth. They may also need guidance in understanding their mental health, navigating interpersonal dynamics, or setting or achieving goals. The goals for my ideal client often revolve around self-discovery and personal growth. As a therapist-in-training with a background in social work and chemical dependency counseling, I specialize in helping college students navigate life's complexities. I understand that college can be a time of significant stress, change, and personal development, and I am here to support you as you face these challenges. I understand that reaching out for support can feel daunting, especially when you're already managing so much. Therapy is not about "fixing" you; it's about understanding you—your story, your strengths, your struggles, and your hopes. It's about creating a space where you can be your most authentic self without fear of judgment.

Samantha Cohn is a psychotherapist who is passionate about providing trauma-informed care and creating a safe space for clients to speak freely and work collaboratively to overcome life’s challenges. She works with individuals and couples with a focus on anxiety, depression, trauma, life transitions, self-esteem, relationship strengthening, and more.

Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve. My therapy approach is warm, empowering, and affirming, creating a space where you feel truly seen and supported. I believe in a solution-oriented mindset, helping you navigate challenges with practical tools and meaningful insights. Starting or continuing therapy is a personal and intimidating choice, and I genuinely respect the bravery required. I encourage you to set up a free consultation to explore how we might work together. Reach out, and let’s take it one day at a time—toward a healthier, more balanced you.

I provide psychotherapy for young adults experiencing attention/executive functioning difficulties, anxiety, school/work stress, relationship issues, difficulty coping with life transitions, and more. I work with individuals to enhance self-understanding, improve communication skills, and develop effective solutions to achieve their goals. I draw from many treatment models and approaches, including developmental, cognitive behavioral, relationship-based, and collaborative problem-solving approaches. Typically, psychotherapy is weekly, and is always specifically tailored to meet each individual’s needs.

My name is Lucy Coplin and I’m a Licensed Master Social Worker experienced working with clients from many different backgrounds. As a therapist, my goal is to foster a therapeutic relationship that builds trust to empower clients to overcome their toughest obstacles. I have experience working with clients who have experienced various types of trauma creating a safe space for exploration and healing. I also have experience working with LGBTQ+ clients.

I work to help clients better adjust to academic and social stressors, as well as to make more meaningful connections. I encourage engagement in therapy towards your own empowerment and self-growth. My style of therapy is client-centered and humanistic.

Hello, my name is Sarah. Do you know that feeling of being sad or down most of the time? Or feeling so anxious and you’re not even sure why? I know I do, I think most of us have from time to time. I’m here to work collaboratively with you to start making the changes in your thoughts and behaviors that will allow you to feel relief and be present for yourself. I’m a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Pennsylvania. I’ve had the privilege of working with adults of all ages who are struggling to find balance and stability within themselves and their relationships. My treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. We will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better, fast! Through incorporating psychotherapy homework into your week, you will learn how to improve your mood without my help. My specialties include Obsessive Compulsive Disorder, various types of Anxiety, Sadness/ Depression, Communication problems, and Relationship concerns. I am also passionate working with individuals a part of the LGBTQ+ community who have experienced discrimination, rejection, and labeling. I deeply care about providing an inclusive space for you to receive help and support. I believe our emotions show awesome and wonderful qualities about ourselves that I hope to uncover with you. I look forward to meeting you and getting started.

Are you a resilient person who is struggling? Have you lived through a recent traumatic event or had a stressful childhood, and find yourself frequently stuck in self-destructive patterns and relationships? Is adjusting to college life causing you to feel anxious, depressed, or overwhelmed and just plain burnt out? Or have you experienced a sexual assault and don't know how to deal with it? Adjusting to college is a significant life transition and it's not always clear what to do next. Finding confidence in your own voice and abilities, and clarity about your own needs can be difficult when you've been through stressful experiences. I'm here to guide you back to yourself, offer you some coping skills, help you clarify your life direction and reach your goals. I specialize in working with professionals in the performing arts and other creative fields, as well as those who want to enter them. I also work frequently with people in the helping professions and social justice oriented fields. My approach is informed by my own life experience as a former professional dancer in the American Ballet Theatre, and by the study of meditation and yoga. I have been in the social work field since graduating from Hunter College School of Social work 2004. In addition to talk therapy, I use mindfulness techniques like meditation, guided visualizations, as well as attention to body sensations to help you identify and begin to move through where you get blocked. I am also trained in EMDR and utilize that technique to help people heal from trauma and other stressful experiences. **Will be out of office July 11-.**

Through one-on-one therapy, I hope to create a safe and judgment-free environment to build a strong therapeutic alliance with my clients and to experience deep self-understanding. I am passionate about working with individuals who are battling anxiety, depression, life transitions, intergenerational trauma, among other life stressors. Using an integrative approach, I hope to help you explore all aspects of your life, including your past, present and future, to gain valuable insight to overcome obstacles. I hope to work with you, and meet you where you are in your struggles. Looking forward to our journey to your wellness together!

We are moved to seek mental health treatment when traditional methods of self-care are not enough, when life becomes too much to handle on our own. Regardless of your specific issues, we will be exploring the ways in which creativity (especially music) can help you meet the challenges you face. Through our artistic collaboration and talk therapy, we will be able to discover patterns of thought and ways of relating that may be transformed through greater self-knowledge. Being musically talented is not a prerequisite for music therapy, just experience with the immense depth of feeling that music provides. As a humanistically oriented therapist, empathy forms the foundation of my practice. All material is welcome in sessions, and will be met with unconditional care. Part of our work together will be expanding our understanding of the material you present, and how best to use music to achieve your goals.

Is anxiety taking over your life—leaving you overwhelmed, on edge, or stuck in your head? When anxiety is constant, it can feel impossible to stay present, manage emotions, or maintain healthy relationships. You might find yourself overthinking everything, struggling with panic attacks, and feeling exhausted from trying to keep it together. Anxiety can make you feel helpless and hopeless, but it doesn't have to be that way. I help people who feel consumed by anxiety and the emotional toll it takes. Using a mix of DBT, CBT, and grounding techniques, I’ll help you learn how to calm your mind and navigate intense feelings. Together, we'll work toward helping you feel more confident, less anxious, and more connected to the life you want to live.

Please visit my profile to learn more about my services.

Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors. Alaina operates from a Person Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

I have experience working with students experiencing burnout, imposter syndrome, and overwhelm in their academic, professional, and personal lives. I enjoy working with students who are self aware and may be intellectualizing their emotions and experiences. Anyone looking to take their healing a step further and deeper into their physical body rather than just the cognitive work is someone I’d be excited to connect with.

Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.

My name is Kate. I am a psychotherapist with 20 years experience in the field. My practice is LGBTQI+ focused, though clients of all identities work with me. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed, nonjudgmental, and direct. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief. During our first therapy session, we will outline your goals, discuss your expectations, and leave plenty of time for you to ask questions. We will create a therapy plan together that provides an environment for you to explore needs, process your past and present, and identify new approaches to challenges in your life. I utilize psychodynamic psychotherapy, behavioral therapies such as DBT and ACT, and attachment-focused psychotherapy. I believe therapy is an evolving process between client and therapist, and methods can shift as therapy unfolds. I conduct all sessions remotely via zoom. I have current availability for individual sessions and gender affirming surgery letters.

If you are human, learning and living in today's complicated environment, you have probably experienced anxiety, stress and sadness. Therapy is like personal training or tutoring for feelings; it's curated one on one support to help you reach your emotional wellness goals. While totally normal, emotions can be difficult to navigate and result in suffering, numbing out with substances, acting against values, development of physical pain/illness and/or avoidance of situations and people. When emotions start to interfere with life, therapy can help. Inflow Wellness is a psychotherapy and coaching practice dedicated to helping people manage stress, re-establish life balance, and feel better through life's challenges; simply put- to ride waves of emotion and become more aligned in mind, body and heart.

Please visit my profile to learn more about my services.