Therapists for college students near New York University

Please visit my profile to learn more about my services.

Life’s challenges can sometimes feel overwhelming, but you don’t have to face them alone. As a Filipino-American immigrant and career switcher (former medical student and tech sales professional), I understand the complexities of navigating major life transitions—whether adjusting to a new culture, finding your place in a demanding career, or balancing personal and professional expectations. I specialize in supporting high-achieving young professionals, first-generation Asian-Americans, healthcare workers, medical spouses, immigrants, and international students facing anxiety, burnout, imposter syndrome, self-worth, identity, and relationship challenges. My approach is warm, collaborative, and culturally responsive. Together, we’ll explore how past experiences shape your present, helping you break free from patterns that no longer serve you. Fluent in English and Tagalog, I offer a space where you can unpack your experiences, build self-trust, and move forward with clarity. If you're ready to reclaim your voice, self-worth, and direction, I invite you to take the next step. Therapy is a space where you can explore your experiences without judgment and gain tools for lasting change. You don’t have to navigate this journey alone—I’m here to support you.

Welcome to a safe place where you will be seen, your voice will be heard, and your story counts. Psychotherapy should be a nonjudgemental, affirming, and collaborative process where you always feel supported. Together, we’ll explore the root causes of your struggles, uncover practical solutions, build on your strengths, and create a path toward the growth and healing you deserve. My therapy approach is warm, empowering, and affirming, creating a space where you feel truly seen and supported. I believe in a solution-oriented mindset, helping you navigate challenges with practical tools and meaningful insights. Starting or continuing therapy is a personal and intimidating choice, and I genuinely respect the bravery required. I encourage you to set up a free consultation to explore how we might work together. Reach out, and let’s take it one day at a time—toward a healthier, more balanced you.

We’re a team of experienced psychotherapists, counselors & coaches with a passion to help our clients experience a more fulfilling life. What do we do? 95% of your thoughts, feelings and actions are unconscious. This makes getting to the root of your own issues extremely difficult. Changing them is even harder. That’s where we come in... Our unique approach uses CBT and Somatic Therapy to address the whole person - mind, body + spirit - which enables us to uncover and update the limiting beliefs and hardwired conditioning that keep you from attaining your most important goals. Why should you choose to work with us? We combine CBT & Somatic therapy so our clients can get to the root cause and heal the whole person We don’t do waitlists, so you can get an appointment quickly We offer online therapy from the convenience of your own home We are goal oriented in our therapy, so you can know you’re on the right path from day one. We Do This By… Differentiating root issues from peripheral Discerning unconscious contributors to the problem Identifying maladaptive strategies and belief systems Harnessing your talents, skills, & abilities as a resource to solving future issues Recommending practical coping skills and alternative perspectives uniquely tailored to you Utilizing experiential exercises along with the body's own innate wisdom to release old patterns and create new neural connections for lasting change.

College is intense, and brings up all kinds of challenges: in your classes, in figuring out who you are, in your social life. It all moves so quickly, and can be so overwhelming! Together, we can slow it down and process what's going on, as well as figure out what you want to change. I'm here for you! As a queer genderqueer drama therapist, I specialize in working with queer and trans folks, anti-zionists, and those interested in disrupting white supremacist and ableist systems of pathology. We will co-create a space that feels supportive enough for you to reconnect with your body, feel more confident in yourself, and maybe even have a laugh in the process. You might feel like you don't know where to begin. I've got you! You have lots of options, ranging from drama therapy to relational talk therapy- I love to collaboratively tailor these methods to support you in disrupting frustrating repetitive patterns, understanding and accepting yourself, and communicating more easily in your relationships. The world is hard. We're not going to pretend otherwise. But in the meantime, you deserve support. It's a brave move to reach out to a new therapist. I'm excited to meet you!

I work with people who are carrying a lot — stress, responsibility, trauma, and the quiet pressure to keep going even when they’re exhausted. My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives. I bring extensive experience from the child welfare system, advocacy work, and supporting caretakers who often put everyone else first. I’ve worked with a wide range of populations, including individuals from Ultra-Orthodox communities, people with developmental disabilities, and members of New York City’s largest labor union. These experiences have shaped my ability to meet people where they are, with cultural sensitivity, respect, and curiosity. Many of the people I work with are overworked, overstressed, and struggling to find balance or confidence in the midst of demanding lives. Therapy can be a place to slow down, make sense of what you’ve been through, and develop tools to feel more grounded, self-assured, and resilient. Together, we focus on building insight, strengthening coping skills, and creating space for relief, growth, and meaningful change. Whether you’re navigating trauma, burnout, or simply need a place to exhale, I aim to offer a supportive and nonjudgmental space where you don’t have to carry everything alone. <script src="https://thrivingcampus.com/verified.js?pid=45991"></script>

My therapeutic approach is rooted in a blend of modalities, each chosen to uniquely address the emotional, psychological, and situational needs of my clients. Grounded in a foundation of compassion and empathy, I strive to meet my clients exactly where they are in their life’s journey. This personalized approach allows us to foster a supportive and open environment, where clients can safely express themselves, explore deep-seated emotions, and engage in reflective conversations about navigating the complexities of life’s challenges. It is my goal to create a safe space that promotes personal exploration, growth, and healing. I specialize in working with young adult women and members of the BIPOC community, navigating anxiety, depression, significant life transitions such as education, career shifts, and relationship building. My practice focuses on addressing interpersonal relationships, self-esteem, and life stresses, offering tailored strategies to enhance resilience and well-being. Collaboration is key in my therapeutic practice. By working closely with my clients, I empower them to actively engage in their healing journey, fostering personal growth and building resilience. If you are seeking support to navigate personal or emotional challenges, I invite you to reach out and start this journey together.

Life in NYC can be exciting — and overwhelming. I help teens, college students, and young adults in NY manage anxiety, depression, mood/personality disorders, stress, trauma, and relationship issues using an eclectic therapeutic approach that targets your unique needs. If you’re struggling with stress, self-doubt, or life transitions, you’re not alone. Together, we’ll navigate the difficult stuff; with humor, resilience, and lots of reflection. Therapy doesn't have to be scary. It can be a safe space to explore challenges and grow. My goal is to help you feel grounded, empowered, and, unapologetically, more like yourself. Sessions with me are virtual, collaborative, and practical with a focus on your unique needs and characteristics and how we can draw from your existing strengths. Virtual therapy can be just as impactful as in-person therapy, and more convenient, too! I welcome clients of all cultures/identities. If you’re feeling stuck, overwhelmed, or uncertain about next steps in your life, I can help. Together, we’ll create a safe, nonjudgmental, and compassionate space where you can explore your challenges, discover your strengths, and move forward with purpose. With empathy and accountability, we'll get you there! Call or email Alexis Valentin now for a free 15 minute consultation - (646) 722-0949

I provide individual therapy that is warm, collaborative, and tailored to meet the unique needs of each person I see. I strongly value inclusivity, liberation, and respect--values I incorporate into my work by staying centered in a Black feminist and HAES perspective. My clients arrive in therapy coping with trauma, depression, anxiety, and grief. Together, we work not only toward developing healthy coping skills, but toward healing for a sense of purpose, contentment, and peace. Therapy is an excellent place to affirm and internalize a greater sense of self worth and to practice a compassionate attitude toward yourself. I am particularly skilled at working with individuals who have experienced trauma. While I am experienced working with people of many different backgrounds and identities, I am especially well versed in working with people of color & LGBTQIAA+ individuals who contend with microaggressions and systems that diminish wellness. Choosing to come to therapy is an incredible opportunity for learning, growth, and creating a life of meaning and fulfillment. I offer individual therapy for adults and elders located in NY or NJ by phone or video conference only. **Please note, I accept only out of network benefits and am not in network with any insurance panels.**

Please visit my profile to learn more about my services.

Hello! My name is Alison, and I am a Licensed Clinical Social Worker with over 6 years of experience. I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches for treatment including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on their needs. I will provide a safe, trusting environment to empower you through your healing journey. I approach psychotherapy by meeting you where you are at without judgment. I communicate during therapy using an upbeat tone, while soft in offering emotional support. My demeanor is empathic and supportive. My passion is to help you identify unhelpful patterns, build a healthy relationship with yourself and/or others, and improve your daily functioning. I conduct my first session by getting to know you and building rapport. We will explore what brings you into therapy today, your social history, and define the goals you have regarding your treatment to ensure we are a good fit. I encourage you to reach out today! I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

On the surface, you look like you have it all together— checking off your to-do list, being the strong one for others, pushing through each day—but inside, you feel overwhelmed, disconnected, and like you’ve lost sight of your purpose and passions. You find yourself leaving more and more of yourself on the back-burner just to get through all that’s expected of you. But where is the space for you? Our sessions will put you first and allow for all of you to be seen, validated, and heard. I specialize in working with adults and young adults navigating burnout, anxiety, overwhelm, relationship struggles, depression, body image & self-esteem issues, life transitions, trauma, and disordered eating. My expertise includes talk therapy, somatic-based psychotherapy, EMDR, movement therapy, & CBT in a trauma-responsive and culturally-affirming space. Together we will learn to recognize the signals your body sends when your boundaries are being crossed, when burnout is approaching, and when its time to reclaim your energy and purpose. Discover all the ways your body is guiding you back to safety and wholeness. Click the website button to schedule your free 15-minute phone consultation!

Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She believes therapy should be rewarding not because it enables a continuation of how life has been, but rather because it inspires gentle challenge and change for the future.

Hello, I'm Dr. Clifford (please feel free to call me Heather!). I bring a compassionate and a caring approach to therapy that is trauma informed and queer affirming. The transition to young adulthood can be a time of major changes, successes, and disappointments. The pressure of being a young adult and figuring out "the future" is often overwhelming and anxiety provoking. You may be questioning your values, sexuality, relationships and career aspirations. I specialize in helping college students explore the thoughts, feelings, and behaviors that are getting in the way of them living a life that is in line with their values. Through our work together I can help you clarify what is important to you and develop skills to help you live the life you choose. I use evidenced based approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help support you become present and participate in the important parts of life. I often incorporate mindfulness and compassion focused exercises during sessions. I am committed to unlearning oppressive biases and beliefs including but not limited to white supremacy, racism, ableism, homophobia, and fatphobia. I believe that these systems of oppression hugely impact our mental health and come to play in the therapy room. I am always open to discuss and explore these topics.

I specialize in treating college age young adults that are dealing with the transition to adulthood. I am a Psychiatrist but also have 4 years of extra training as a Psychoanalyst. I can prescribe medications if needed but also I can do talk therapy to work on problems of living that might be stopping you from living in a resilient, open, satisfying way.

Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances. My name is Fabiola and I’m a second year Master’s student in the Mental Health Counseling program at Queens College. I received my Bachelor’s in Psychology at the City College of New York. My focus areas include depression, anxiety, major life changes and transitions, self care, and relationships. My therapeutic approach is grounded in client-centered and CBT theories, while also utilizing interventions from other theories that best fit your needs. My goal is to create a safe and secure environment where you feel encouraged to speak freely and work on problem solving and better understanding your challenges. Fabiola Leonardo is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Firstly, I want to say I am glad you are here! My name is Olivia and I am currently a second-year Master’s student at Montclair State University. I previously got my Bachelor’s degree in Psychology which opened my eyes to the importance of mental health. As your therapist-in-training, I am committed to providing a compassionate and non-judgmental space where you can feel safe to express yourself, emotions, and inner thoughts. Vulnerability can be scary, which is why it is important that we work at a pace that is best for you. I take an empathetic approach, actively listening to your current experiences and struggles, while creating plans that would be most effective for your individual needs and goals. Our sessions together will be focused around techniques and tools that would be useful for your overall growth, including using a strengths based approach, emotional regulation techniques, incorporating healthy coping mechanisms, cognitive behavioral therapy, and psychoeducation. It is my role as your therapist, to help guide and support you in your journey towards healing and self-discovery. I look forward to working with you! Olivia Kanestrin is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with a therapist-in-training accruing clinical hours.

Hi! I’m Sarah. If you’re feeling overwhelmed by the pressure to "have it all figured out" while navigating the ups and downs of college life, you’re in the right place. Whether you’re a New Yorker studying away from home or a Virginian trying to find your footing, I’m here to help you manage the transition. I’ve spent the last three years helping people navigate life’s biggest shifts. I know that being a student isn't just about grades—it’s about managing relationships, setting boundaries with family, and figuring out who you are when the old labels don't seem to fit anymore. My Approach: I don’t believe in "one size fits all" therapy. My style is warm, direct, and collaborative. I bring a grounded, practical perspective to our sessions (with a touch of wit) to help you move from feeling stuck to feeling capable. I specialize in: Relationship Navigation: Modern dating, roommate friction, and family dynamics. Anxiety & Perfectionism: Silencing the "not enough" voice. Life Transitions: Moving, career pivot anxiety, and identity shifts. I offer a space where you can be completely yourself—no "clinical mask" required. Let’s work together to build a toolkit that actually works for your life, not just your syllabus.

Life isn’t going quite the way you planned. You’re feeling overwhelmed and maybe even a little afraid of everything right now. Your anxiety is heightened and you feel trapped and helpless when you go to face the day. No matter how lost or uncertain you feel, just know there is always hope. Whatever you’re facing and whatever you’re feeling, talking through this tough time can give you the perspective and understanding you need to move forward.

Please visit my profile to learn more about my services.