Therapists for college students near 10003

I am a New York–based Licensed Mental Health Counselor who works with college students and young adults navigating anxiety, stress, emotional overwhelm, adjustment concerns, and life transitions. Many of the students I work with are high-achieving and capable, yet feel stuck in their heads, unsure of themselves, or emotionally reactive under pressure. Therapy can be a space to slow things down, make sense of what’s going on, and learn how to respond rather than just react. My approach is collaborative, practical, and grounded. I combine insight-oriented therapy with skills-based strategies such as emotion regulation, mindfulness, and anxiety management tools that can be used in real-life situations—academics, relationships, family dynamics, and identity development. I tailor therapy to each student’s individual needs, goals, and pace, with attention to how stress and life experiences impact emotional well-being. Before becoming a therapist, I worked in other high-pressure environments, including Division I collegiate athletics and business settings, which informs my understanding of performance stress, identity shifts, and transition periods. In early sessions, my focus is on getting to know you, helping you feel understood, and offering feedback and tools you can apply outside of sessions. Whether you’re feeling overwhelmed, stuck, or simply looking for clarity, therapy is a collaborative process, and I look forward to working with you.

As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT). I am committed to diverse communities and enjoy working with clients of all racial backgrounds, sexual orientations and gender identities. I believe that therapy should be accessible and affordable, which is why I take insurance including Aetna, Oscar, Oxford and United. Please contact me for more information about using your insurance for therapy.

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I offer LGBTQIA+ affirming care for adults and young adults in New York and across over 40 states through PsyPact, with virtual therapy tailored to each client's unique needs. My practice is especially supportive of undergraduate/graduate students, healthcare professionals, and those managing anxiety/mood concerns, identity development, or academic/professional stress. I have also received advanced training in postpartum mood/anxiety disorders through Postpartum Support International, which allows me to help new parents dealing with perinatal concerns. I use evidence-based approaches like Cognitive Behavioral Therapy and relational psychotherapy, and provide documentation for out-of-network insurance reimbursement and sliding scale rates when needed.

Anxiety, stress, trauma, irritability, depression, or relationship struggles... chances are it might be holding you back from what you've imagined for yourself. With over two decades of experience, I am a NY Licensed and National Board-Certified Counselor who offers a safe, supportive space for university students and faculty to dig deeply into what’s really going on and find practical strategies to regain balance. My approach is all about collaboration—actively working together to gain fresh insights, build resilience, and strengthen the connections that matter most to you. Feel free to reach out. Let’s chat about how we can work together to support your needs and make the changes you’re envisioning.

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Hello and thank you for visiting my practice page. The college experience can bring with it many changes and emotions. I know from personal times as a student that college and graduate school can be overwhelming, exciting and a wave of emotions and situations through the years. I work with college students to talk through situations, gain insight in processing what they are going through while growing and moving through the many experiences that can present themselves as a student. I am licensed in the states of NY and CT as a LCSW, I see students throughout NY and CT in person and through a HIPAA compliant Telehealth platform. Together we discuss, process and work on a variety of topics related to adjustments in life, anxiety, depression, trauma, eating related issued and body image, self-esteem, substance use, issues involving sports teams, Greek life related to sororities and fraternities, health issues, and many different relationship issues. I operate from a nonjudgmental, open and honest place drawing on a variety of therapeutic modalities. Please visit my web site to learn more about my practice and send me a message if you are interested in seeing if we might be a good fit. Take care.

Hello! I am Terika Harrell, a Licensed Mental Health Counselor and a Board Certified Counselor. I work with diverse population to help clientele reach mutually agreed-upon goals. I usually specialize in presenting concerns that include anxiety, depression, OCD, life stressors/transitions, women's health, and racial trauma. I work with all ages, but I have extensive experience with children, adolescents, and young adults.

We are a group therapy practice offering in-person and virtual sessions to young adults and adolescents in the Hudson Valley. We treat different issues like anxiety, depression, ADHD, PTSD, LGTBQ+ issues, and life transition issues.

Most people who schedule an appointment with me are seeking help with depression and/or anxiety. Sometimes relationship issues are a focus of therapy.

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.

I support clients experiencing anxiety, depression, and stress that impact daily life and relationships. Therapy is a collaborative process, and together we’ll explore which approaches and strategies work best for you, creating a personalized path to growth and healing. I offer a compassionate, supportive space for anyone navigating personal difficulties. Together, we’ll explore your experiences and work toward meaningful change.

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I am a clinical psychologist who has worked with a lot of college aged students. I specialize in anxiety and depression and have also worked with clients on relationship issues, self esteem, life transitions and general life stress. I work from a predominantly CBT background but incorporate other treatments as well. My style is generally direct and humorous so you can expect sessions to be very interactive.

I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, compassionate, and empathetic while also using my sense of humor when appropriate. In a non-judgmental and safe environment, we will collaborate to ensure that our work together is meaningful and goal-oriented, suited to fit your needs. Life begins at the end of your comfort zone." It's time to start living the life that is calling you.

If you’re looking for a fellow traveler to walk alongside you through life’s challenges, I am here to support you. Whether you are new to therapy, or therapy is familiar to you, you deserve a space where your whole story is heard and valued. I specialize in working with people who have often felt like the odd person out— like they are navigating worlds that weren’t built for them. Individuals carrying the weight of difficult family dynamics or persistent criticism; or moving through identity shifts or life transitions that leave them unsure of who they are becoming. If that sounds familiar, you’re not alone— and you’re not broken. My approach is active and collaborative because sitting and listening isn't enough to foster meaningful insight. I integrate Psychodynamic psychotherapy & Acceptance & Commitment Therapy (ACT) with a focus on the therapeutic relationship as a catalyst for healing. I use Internal Family Systems (IFS) & sensory calming techniques to settle your nervous system. From the first session our work will feel like a conversation. I am interested in you & learning about the rhythms of your life. We'll talk about your sleep, stress, what and who matters to you, as well as the challenges you're facing. We'll also talk about your history and how it has informed your sense of self. You have the space to decide if we're a fit.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.

With 17 years of experience as a Licensed Clinical Social Worker (LCSW), I specialize in supporting children and young adults. My clinical practice is dedicated to helping young individuals navigate emotional and social challenges that accompany life transitions. Whether you are struggling with anxiety, depression, trauma, or school-related issues, I offer a safe and supportive environment for you to explore your feelings and develop a plan to become the best version of you!

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Oh college, it's "supposed" to be the best days of your life...whoever came up with that needs a serious reality check. I've been through it and have also worked with enough college students, young adults, and adults of all ages to say that for many of us, that statement is completely false. So please know that if you find that these are not the best days (or even if you feel that these are the worst days), you are not alone. There is nothing "wrong" with you and I am here to help. I unfortunately don't have a magic wand to transform your college experience into something you see in the movies, but I provide a combination of medication management and brief supportive therapy (a fancy way of saying I include some therapy during our 30 minute medication follow up appointments) that can help address concerns like depression, anxiety, obsessive thoughts, and mood disorders. I’ll work with you to create a personalized plan that meets your unique needs and helps you achieve your mental health goals. Talking about medication can be daunting. When I prescribe it, my goal isn’t to change who you are, but to help you rediscover what life can be like when your symptoms are managed. While medication won’t solve every issue, it can be a powerful tool alongside therapy and lifestyle changes, enabling you to reclaim your ability to thrive.