Therapists for college students near Cambridge, MA

I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult experiences, heal from past or present trauma, and grow into exactly the person you want to be.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

Thank you for stopping by! I'm Jenn! College is an incredible time where we are gaining independence and working towards our next phase of life while figuring out where we belong, what our next steps will be, and hopefully having some fun while we do it! My passion is working with young adults in helping them to better understand themselves, figure out where they want to go next, and navigate a new world of responsibility. As someone who spent 4 years in undergrad and 3 years in grad school myself, I know how hard it can be to be away from home, trying to figure out where you fit in both on campus and in the world as whole. Mental health needs don't stop because we've got work to do... in fact, they can feel much worse when accompanied by the additional demands of being a college student, being away from home, and not wanting to let your family down. Whether you could use some help deciding on a career path, adjusting to the change from high school to college, or are struggling with low self-esteem, lack of confidence, anxiety, stress, or relationship issues, I will work collaboratively with you, building on your strengths and what is important to you while helping to guide you towards the goals you would like to achieve, even if you're not quite sure what those goals are just yet!

Our belief in the transformative power of therapy is at the forefront of our mission, guiding our commitment to provide an affirming space for individuals from every background. We deeply respect and honor the intersections of race, ethnicity, gender, sexual orientation, ability, and other critical facets of identity. Our therapists are devoted to culturally responsive care, tailoring their approach to resonate with each individual's unique experiences and cultural context. We are committed to providing a space where compassion, empathy, trust, justice, authenticity, and curiosity come together to foster healing and growth. Our team employs evidence-based practices, enriched by our lived experiences, to meet the diverse needs of our clients. Whether you are grappling with anxiety, depression, trauma, identity exploration, or life transitions, we are here to support and guide you through your healing journey. We consistently make a profound commitment to creating a nurturing and empowering environment. You'll find an atmosphere of genuine warmth, deep empathy, and unwavering support. We strive to build a therapeutic alliance founded on trust and collaborative understanding, a cornerstone that enables you to freely explore and embrace your challenges and strengths.

I am a strengths-based, solution focused clinician, who works to empower individuals and couples to overcome obstacles and improve their overall daily functioning. I will work with you to identify the best approach for your specific needs and goals. I have over 10 yeas of experience in the field, and have worked with all ages and populations. I am a Licensed Independent Clinical Social Worker, and have completed a trauma-focused cognitive behavioral training course. I can help clients identify triggers, develop and practice coping strategies, practice mindfulness and implement this into daily life, improve self esteem and confidence, and improve communication skills.

I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, trauma, stress, or sadness then this might be an excellent match for you. A therapeutic experience with us is centered on YOU and what makes you comfortable to grow. Since 2018, we have been helping people find solutions and resources to support their many strengths. Together we can explore multiple approaches to therapy so that treatment can be individually tailored to your comfort and needs. Some of our favorite methods include Solution Focused work, Cognitive Behavioral Therapy (CBT), Gestalt practices, and mindfulness. We have providers specialty trained in Trauma, Substance Use, and Co-Occurring Disorders as well as disordered eating. We hope that you will take a chance on CHANGE and reach out. Together we will do hard things.

I’m a licensed therapist (MA, NH, FL) specializing in helping young adults who are feeling overwhelmed by anxiety, depression, trauma, school stress, self-esteem challenges or major life transitions. My goal is to create a supportive, collaborative space where clients feel safe exploring their feelings and gaining tools to manage them with confidence. I use Cognitive Behavioral Therapy (CBT) and a strengths-based, trauma-informed approach to help clients understand the patterns that may be affecting their mood, behavior and relationships. Together, we build coping skills, improve communication and make meaningful changes that support emotional well-being. My style is warm, empathetic and engaging. I meet each person where they are, honoring their strengths and fostering resilience. With the right support, individuals can learn to cope, grow and thrive. I'm committed to creating a space where clients feel heard, respected and empowered.

It’s common to show up feeling like you’re managing on the outside but overwhelmed internally by anxiety, stress, or self-doubt. My goal is to create a steady space where we can slow things down, make sense of what’s happening beneath the surface, and build coping tools that feel realistic and usable beyond session.

Please visit my profile to learn more about my services.

Cara (She/They) is a Registered Dietitian that supports adults with eating disorders, disordered eating, and chronic dieting. They practice from a Health at Every Size® framework and support their clients in nutrition guidance that focuses on both the queer and neurodivergent experience.

Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work! I have been working with clients in the greater Boston area since 2010, and have been an Adjunct Professor, teaching in higher education, since 2013. I combine components of Cognitive Behavioral Therapy with Positive Psychology, Narrative Therapies, Mindfulness Techniques, and Solutions Focused Problem Solving Techniques to tailor to your needs. My approach is caring & direct. I focus on the whole person, and work to help strengthen and balance the mentally, emotionally, physically, and behaviorally. I often ask "what is going well" to build on one's strengths and resilience, to better manage emotions, process experiences, and change behaviors.

Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently, accepting new patients. Evening and weekend hours are available for those busy during office hours. Springfield Behavioral Health and Medical Care Partners is the home of Jeanette Christian, a board-certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals and outpatient settings. For several years, serving those struggling to fulfill their goals due to mental illness. I value a holistic approach which combines evidence-based practice in patient care, including therapeutic communication, patient-centered care and shared decision-making to help each individual’s specific needs and values to achieve an overall sense of well-being through psychoeducation, collaboration, and client advocacy without judgment. I provide diagnostic assessment, medication management and therapy for individuals with a variety of psychiatric conditions including but not limited to ADHD, anxiety, depression, bipolar disorders, schizophrenia, PTSD, substance-use disorder treatments and many others.

I'm passionate about working with college students, especially international students, students of color, and first-generation students. These students are often interested in exploring their identities and navigating life transitions. They may also be looking for support with academic stress and how to live according to their values. I have previous experience working in a college counseling setting, and I'm eager to connect with students who are seeking support. I am psychodynamically trained and have focused much of my learning and clinical practice within a social justice framework. Before moving to the US, I lived and studied in China, Hong Kong, and Singapore. Therefore, both Eastern and Western philosophies and values influence and inform my perspectives and the integrative approaches that I bring to my work.

We strive to be a support for young adults as they transition through college and into independence. We are a queer owned and queer affirming group practice specializing in gender-affirming care, anxiety, stress management, self-esteem building, organizational strategies, depression management and assisting individuals in their journey towards self-acceptance and authenticity. We strive to provide a safe and Inclusive environment for clients to explore their emotions and experiences. Through compassionate guidance and evidence-based Interventions, we empower our clients to navigate life's challenges and cultivate resilience.

Lauren is excited to expand services to support college students and young adults navigating the transition into higher education and independent living. Whether adjusting to academic pressures, managing anxiety, building new routines, or finding a sense of balance during major life changes, Lauren provides a supportive and grounded space to help clients feel more confident and connected. She also works with individuals who identify as sober curious or who choose not to use alcohol while on campus. In a culture where social drinking can feel expected, Lauren helps clients develop boundaries, strengthen self-trust, and create meaningful connections that align with their personal values and wellness goals. At Peaceful Renewal Counseling, the focus remains on creating a calm, supportive environment where the hard work of growth leads toward greater peace and clarity.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

Hi there! I am a warm, creative and down-to-earth therapist who loves to help young adults navigate the often confusing and overwhelming experiences of college life, including issues related to academics, interpersonal relationships, gender identity, healthy sexuality, depression, and anxiety. (Not a complete list, by any means, but you get the drift!) If you are struggling with feelings of isolation and are having difficulty keeping up with your coursework, I can help you figure out how to navigate, starting from exactly where you are right now! I will provide a supportive ear and common-sense, actionable strategies to help you feel better. I am licensed to work with folks in South Carolina and Massachusetts, all via telehealth. I'm here when you're ready!

Please visit my profile to learn more about my services.

As a dual-certified practitioner of integrative psychiatry, I bring a holistic perspective to mental healthcare, grounded in a deep understanding of the mind-body connection and its impact on both mental and physical well-being. My approach to psychiatric care is centered on collaboration, empathy, and honoring each individual's unique path. Through comprehensive assessments, tailored treatment plans, expert pairing of both psychotropic and complementary interventions, and continuous therapeutic support, I work to guide my patients through challenging times, build resilience, and empower a strong sense of self-efficacy.

Whatever the path may be that brought you here, I am ready to listen with an open mind. People come to therapy for a variety of reasons. I am here to help whether it is navigating through discontentment in your life, struggles within relationships, transitioning careers, seeking balance, or ways to manage everyday stress. Collaboratively, we will work towards balance, improving your overall capacity to lead a successful, productive, happy life. Recognizing that it can be difficult to make time for yourself, would you like to talk to someone virtually wherever it is convenient and comfortable for you? I have over 12 years experience in providing therapy services, working with individuals and couples from all walks of life. I offer a safe environment without judgement and encompass compassion where you can talk openly about your concerns and work towards your goals. I strive to empower my clients to be the best version of themselves.