Therapists for college students near Cambridge, MA
I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.
I’m passionate about helping people work through anxiety, depression, cope with loss, and embrace their authentic selves. My approach integrates Cognitive Behavioral Therapy (CBT) and strength-based therapy, helping you recognize patterns that may be keeping you stuck while drawing on your natural resilience and inner strengths. I’m especially passionate about supporting members of the LGBTQIA+ community, offering an inclusive environment where all identities are welcomed and respected. I’m a Certified Advanced Grief Counseling Specialist (CAGCS) dedicated to helping individuals navigate grief, loss, and major life transitions with compassion and care. Using the TEAR Model—which focuses on Telling your story, Experiencing the pain, Adjusting to life without your loved one, and Reinvesting in new relationships and goals. Whether you’re coping with the death of a loved one, exploring your identity, or adjusting to a new stage of life, I offer a safe and affirming space where your story is honored and your healing can unfold. Together, we’ll work toward healing, balance, and renewed meaning—at your pace and in your own way.
I am a board-certified adult psychiatrist, and I feel privileged to help those struggling with mental health issues. I understand that there is still a stigma surrounding mental health, and I strive to ensure my patients feel understood during our appointments. Building rapport and getting to know my patients beyond just their diagnoses is central to my approach to care. I have experience treating patients in various settings, including outpatient clinics, inpatient psychiatric hospitals, emergency departments, and medical hospitals. I believe that the best outcomes usually occur when medications and therapy are used together. While I enjoy treating all psychiatric illnesses, I have a particular affinity for personality disorders and substance use disorders. I also have experience addressing mental health issues during and after pregnancy. I completed my undergraduate degree in Biomedical Biology at Laurentian University, followed by medical training at Ross University School of Medicine. I then completed my psychiatry residency, serving as chief resident, at the University of North Dakota in Fargo.
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.
I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.
As a trauma-informed therapist, I strive to create a safe and supportive space where students feel heard and understood. I believe healing and growth happen through trust, empathy, and collaboration. I work with students navigating stress, anxiety, trauma, and life transitions, helping them build on their strengths and develop skills to support their well-being. My approach is compassionate and tailored to each individual’s needs. Using evidence-based practices such as EMDR, CBT, and DBT, I support students in building resilience, improving emotional regulation, and creating meaningful, lasting change.
I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.
Anxiety & Panic Therapy Online in New York, New Jersey & Massachusetts Practical tools for real change — from a Licensed Therapist who understands anxiety inside and out.
Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.
Please visit my profile to learn more about my services.
If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I provide a warm, nonjudgmental, supportive approach, actively helping you to learn new tools and gain helpful insights. I specialize in evidence-based treatments, tailored to meet your unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as mindfulness and relaxation training. Life can be hard. No one should have to carry the burden alone. Reach out today to schedule a complementary consultation.
Are you having difficulty adjusting to school? Away from home for the first time? Looking towards the future when you will have graduated and are out on your own? Wondering who you are and who you want to be? Facing so many changes and transitions at once can be completely overwhelming, even on the best of days. Sometimes it really helps to talk with a neutral person who can understand the pressure you are under, but who is not in your immediate circle. I specialize in supporting people who are facing transitions in their lives, especially when this feels overwhelming or intimidating. My practice is open and affirming to people of all ages, genders, sexual identities, ethnic backgrounds, and spiritual beliefs.
Hi and welcome! I'm so glad you're here and I can't wait to potentially work with you! Let me tell you a little bit more about me. I am a Licensed Clinical Social Worker and I focus on approaching each client individually so that you each receive support tailored to your specific needs that allow you to reach your own goals. My focus is in working with children, adolescents, young adults and their families. I truly believe that my past experiences of working in community, outpatient, and school settings will allow me to successfully support you through any of life's transitions. I currently offer telehealth therapeutic counseling with some availability for in home work. I also offer educational consulting to students and families looking for some extra support. I know first-hand that navigating school systems can be challenging; I am well versed in special education and would love to support children and their families. Being trained and certified in various evidenced based treatment modalities allows me to find the best fit for you. I focus on approaching each client so that you each receive support tailored to your individual needs that allow you to reach your own goals. I truly believe that my past experiences will assist you in navigating any current stressors.
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning. After experiencing multiple parts of the world and meeting with people from diverse backgrounds, I have naturally developed cultural sensitivity. It truly helps me stay open-minded and nonjudgmental. With my concentrated CBT training and a touch of mindfulness, you will learn to pursue a balanced lifestyle and happiness with a healthy life perspective. Please feel free to explore my website to learn more about me and the services I provide. I pride myself in establishing a strong therapeutic relationship while working towards goals that are important to you! It has been truly my honor to witness the amazing journey of my clients to build the life they work toward.
Grounding Roots Counseling, LLC provides mental health counseling services through telehealth to individuals across the state of Massachusetts. Supporting clients throughout different phases of life, utilizing a variety of modalities to best fit the needs of our clients. We accept most insurance companies and are working to expand our network. Please reach out if you have any questions.
I have over 25 years experience working with teenagers and adults. I understand the social, behavioral, and academic challenges clients face, not only with the pandemic, but with social media, peer pressure, self-esteem, eating disorders, relationships, decision making, substance use, suicidal thoughts, and self-harm. I provide cognitive behavior therapy, which is to help clients understand why they are thinking and behaving the way they are and to help them understand that in order to change for the long term, they need to first understand what is causing the problem. I help clients develop coping skills and self-care strategies for in the moment and every day use.
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I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to problem solve. I enjoy building a strong relationship with clients and working with them through their challenges. I think it is important to meet clients where they are at and aid them in meeting their ultimate goal(s). If you are interested in seeking therapy with me, please reach out. I am excited to work with you!
My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direct. I ask my clients to challenge themselves to be completely open and honest and share in a way that might feel like they’re ‘telling on themselves.’ Significant change and healing can only really begin with the whole truth. Believing strongly that the integration between mind and body leads to greater mental health, I encourage clients to incorporate physical activity and other treatment modalities: yoga, art, working out, running, massage, pets, acupuncture, meditation, medication, vacation, etc.
Please visit my profile to learn more about my services.