Therapists for college students near Boston College
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress. My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies. I have over 15 years of clinical experience working with adolescents, college students, adults, couples, and families. My experience has shown that change is typically hard work and often requires compassionate and collaborative support in order to build new skills. I see clients in both Oregon and Massachusetts and I offer a 30 minute free video or phone consultation to see if I am the right fit for you.
You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.
People often find themselves looking for a therapist when their suffering becomes overwhelming or when their lives shift in a way that is difficult to adjust to. We can work together to help you get through stuck places and develop creative solutions that work for you. My approach is collaborative, warm and empathic, and my priority is to support you in connecting with people, ideas, and resources that will support your efforts to live a satisfying and meaningful life.
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our therapists specialize in a range of issues, including depression, anxiety, life transitions, relationship challenges, LGBTQ+ identities, and health challenges.
I am a Massachusetts Board Certified, licensed Psychiatric Clinical Nurse Specialist who has been helping patients improve their lives for 25+ years. I provide psychiatric services for individuals ages 18 - 65 with a focus on mental health issues across the life span. I am most successful with those dealing with anxiety, depression or mood disorders as well as career, academic or relationship stress. I treat students, career professionals, men, women and LGBT populations as well as those from many ethnic, racial and class backgrounds. As an Advanced Practice Psychiatric Nurse, I help people recover, heal and take charge of their emotional health by offering therapy, education and judicious use of medication in a warm, attentive and welcoming manner. Genomic testing, when indicated, allows me to personalize the medication plan to achieve optimal outcomes. My years of practice and training allow me to draw on a deep understanding of people experiencing mental health issues. I understand how to provide relevant and individualized treatment for a wide variety of needs and welcome those who can be active and engaged in treatment.
Joshua believes in caring for the whole person holistically. He strives to understand current mental health concerns as well as various stressors and past traumas. He provides a welcoming and nonjudgmental environment for clients. He works collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication. Joshua Hatcher is a board certified Psychiatric & Mental Health Nurse Practitioner (PMHNP). He is also dual certified by the American Academy of Nurse Practitioners as an Adult-Geriatric Primary Care Nurse Practitioner. He provides psychiatric assessment and evaluation along with medication management and optimization. Feel free to reach out so we can discuss if my practice will be a good fit! I look forward to working together as a team to optimize a treatment plan and put you in charge of your own mental health! In network with Aetna, Cigna, and United, Point 32, Optum and Blue Cross Blue Shield of Massachusetts!
Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive. My approach involves both facilitating personal exploration and helping you find new strategies for managing difficulty. People who come to see me are often struggling with depression, anxiety, grief, eating/body image concerns, or struggling with transitions in young adulthood
Life challenges can lead to unease within our bodies and minds, which prevents us from living a healthy and fulfilling life. My job is to help you navigate those challenges in order to become your best self. I have worked with adolescents and teens managing the challenges of growing up, individuals living with substance use disorder and chronic mental illness, asylum seekers and refugees, and individuals looking for support in many facets of their lives. I utilize a strengths based strategy that helps clients recognize the innate talents that they possess, and build upon those in order to increase resiliency and develop confidence in navigating life challenges. We will work together to help you feel more at home within your body and mind. Reach out to schedule a free 15 minute consultation to see if we are a good fit!
Immediate openings – we’ll help match you with the right therapist. We’re a small, trusted team of therapists who support adults and young adults across Massachusetts. Whether you’re navigating a specific diagnosis, a life stressor, or something harder to name, we’re here to help. Our therapists have varying specialties—so you can stop searching and start healing. We bring different strengths, but we share the same core values: compassion, collaboration, and evidence-based care.
Chi is all about helping you feel more present in your life. With a fusion of cognitive-behavioral therapy, talk therapy, and Eastern philosophies, Chi brings a fresh perspective to help you. Imagine feeling more present, less stressed, and in tune with your mind, body, and spirit. That's Chi's mission – to empower you to thrive holistically. Whether you're dealing with stress, anxiety, depression or just need someone to talk to, Chi is your ally, dedicated to co-creating positive changes that resonate with you. A typical session begins with a brief check-in; we then proceed to engage in mindfulness or somatic-centered exercises designed to enhance coping skills. Toward the end of the session, we integrate these skills, empowering you to overcome distress and feel more present in your daily life. My journey started unexpectedly one day by chance or fate when I stumbled upon a book on Eastern philosophy and mindfulness while browsing through a thrift store. It was a serendipitous moment that introduced me to mindfulness and its potential to improve well-being. Intrigued by what I read, I found myself drawn into the practice of mindfulness. This newfound passion eventually inspired me to pursue a master's degree in counseling, setting me on the path I'm on today. I strive to create an open and safe environment for collaboration and exploration with my clients. My approach is anti-oppressive and I celebrate each individual's expression of identity and cultural differences.
Seeking mental health care can be difficult and daunting for some individuals, as well as finding the right therapist. My initial goal when meeting with new clients is to create a comfortable environment to get to know you better. My focus throughout therapy is to facilitate positive change, identify patterns that get in your way, and help you build a life worth living. Part of that process invites you to acknowledge your inner strengths and autonomy, while challenging yourself in new ways, even if it's hard. I truly love this work and feel extremely fortunate to be able to do it. I'm happy to meet you over the phone or Zoom for an initial introduction before scheduling an appointment. Feel free to email me, and we'll go from there. I look forward to potentially working with you!
Thank you for considering working with me. I do both therapy and/or medication management. My approach is a team approach where I work collaboratively with you. Even if you have a therapist and need someone for just medication management, I like to get to know you as a whole. I try to avoid making students feel labeled and pressured to start a medication. I strive to make a welcoming environment for all students with diverse backgrounds, including LGBTQ students. My private practice is mainly undergraduate and graduate students along with young adults recently in the workforce.
I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself. I have extensive experience with relationship issues, parenting, anxiety, stress management, adjustment, grief or loss, and trauma. I recognize that reaching out to begin this journey is a brave and important step. I am aware of the privilege it is to accompany you.
Welcome! My name is Leah, and I am an experienced, down-to-earth licensed clinical therapist. I believe that all thoughts, emotions, and behaviors deserve curiosity and compassion - even the ones that may be causing us to struggle or are holding us back. I invite you to bring both challenges and successes to sessions. I provide trauma informed and culturally humble care to adults across the age span, and I work from a Health at Every Size (HAES) model. My past work experience includes both medical and psychiatric hospital settings, hospice & palliative care, and community based mental health. I have worked with LGBTQIA+ communities for over a decade, and I value providing gender affirming care. Some other areas of specialization include academic stress, executive functioning and neurodivergence, chronic illness, perfectionism, body image, self esteem, family relationships, and trauma. I would be honored to hear your story, and work together towards your goals.
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chronic disease or illness, anxiety, trauma, depression, substance misuse, difficult relationships and career/school related stress. I believe the relationship you build with your therapist is of the utmost importance. My style is supportive, direct and interactive. Together we can come up with new ways of coping to manage the stress in your life. I welcome the opportunity to work with people of all gender identities and all body shapes and sizes. Please note the best way to get in touch with me is via email.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Cultivating life is challenging. Even the strongest and smartest people around us struggle to find direction. It is sometimes hard to envision a time when life can be manageable. Like the finest bottle wine and a beautiful bouquet of roses, there is a process. While the process of growth can be a daunting and harsh one, with the partnership of Harvest Counseling & Consulting, you can and will reap the fruits of your labor!
College is supposed to be exciting, but for a lot of students, it feels more like walking a tightrope: juggling coursework, relationships, pressure to figure out your future and fears of failing. If that sounds familiar, you're not alone and you're not broken. I'm MJ Wright, a licensed therapist with specialized training in anxiety and the unique pressures that come with being a student. I work with teens and young adults who find that their anxiety is getting in the way of the life they want to be living. Maybe you've noticed it showing up as procrastination, perfectionism or the inability to start an assignment even when the deadline is looming. Maybe it's lying awake at 2am replaying a conversation or catastrophizing about your GPA. Maybe you just feel chronically overwhelmed and aren't sure why. Therapy with me is a space where you don't have to perform or have it together. We'll work at a pace that feels right for you, using approaches that are grounded in evidence and tailored to what's actually going on in your life. I believe that anxiety is often a signal worth listening to, not just a symptom to eliminate. Together, we'll figure out what it's telling you and help you build a relationship with yourself that's a little less exhausting.