Therapists for college students near 92182

I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

Welcome! My goal as your therapist is to meet you exactly where you are and help you get where you want to go. I do this by collaborating with you to develop an individualized and holistic plan tailored to your unique experiences and goals. I draw from EMDR, Narrative Therapy, Feminist Therapy, CBT and other integrative approaches. I consider my therapeutic style to be warm, empowering, open-minded, and honest. I enjoy working with adults living in California, including fellow members of the LGBTQIA+ community. Thanks for stopping by and investing in yourself today. I can't wait to meet you!

If you are feeling stuck, isolated and overwhelmed, talking to a professional can help view the situation from a new perspective and find solutions. I am here to help you answer such questions as: “Why did this happen to me?”, “Why does it keep happening to me?” and more importantly, “How do I make my life better?” Getting to know yourself is the hardest yet the most rewarding journey in life. And I believe it is the key to changing it. I will gently help you process your experiences to help you feel lighter, have more self-acceptance, and feel better about who you are and your future. In my practice I use psychodynamic theory and relational approach, I emphasize the role of early childhood environments in shaping our personality, life trajectory, and our relationships. Together we will unpack the ways you might have dealt with difficult situations in the past that now may be holding you back and will find more effective ways to navigate them. My personal experiences of navigating a shift to a more fulfilling career and moving globally help me connect with folks in a unique way. I work with career and relationship issues, inter-generational trauma, health issues stemming from imbalances in life, and multi-cultural relationships. Reach out to schedule a free 15-minute consultation to see if we are a good fit.

I’m Dr. Abu-Rus, a clinical psychologist available to see patients anywhere in California. I know reaching out for therapy can feel strange—like acknowledging something’s wrong when you’ve spent so much energy trying to hold it together. As a mom, USAF Veteran, and psychologist, I work with people navigating trauma, new parenthood, or depression that doesn’t always make sense on the surface. You might feel irritable, numb, anxious, or unsure of who you are anymore. You’re not too much. You’re not broken. And you don’t have to carry this alone. I specialize in trauma, postpartum stress, and depression that feels heavy or hard to explain. I use proven therapies like CPT, PE, ACT, and IPT to help you feel safer, more grounded, and more in control. My approach is structured but deeply human—tailored to what matters most to you. If you’re feeling stuck, disconnected, or just ready for something to shift, I offer a free 15-minute consultation so we can see if we’re a good fit. Therapy doesn’t have to be overwhelming, I’ll walk you through the next steps. Send a message or email to get started. Or schedule directly into my calendar! Click on my website to see availability.

Are you feeling overwhelmed by life’s challenges, struggling with relationships, or facing uncertainty about the future? I specialize in working with young adults who are juggling many responsibilities and are seeking relief from anxiety and stress. Together we develop effective coping strategies, improve emotional well-being, and foster resilience. If you need help navigating a difficult time in your life, like the end of a relationship or figuring how to find a healthy school/life balance, I offer both the compassion and the skills that can lead to symptom relief. Please reach out for a free consultation. I have sliding scale fees so please don't let financial hardship stop you from reaching out!

I offer Counseling, Education and Consultation services in the area of Family Formation, specializing in the area of Adoption. I provide counseling to pre-adoptive and adoptive parents, expectant/birth parents, and adoptees, covering an array of topics. I am pleased to have expanded my practice to incorporate expertise in building Meaningful Post-Adoption Relationships and Search and Reunion Support. I also work with clients in the area of Infertility, Assisted Reproductive Technology and Surrogacy.

You're ambitious, kind, hardworking, and yet, something in life isn't working out. It feels like you're trying so hard, and yet, you're stuck, or somehow falling behind in a part of your life. Maybe because of stress, a past romantic relationship, or maybe because you're feeling overwhelmed. Talking with someone about worries and circumstances to heal emotional wounds takes courage. Counseling could be intimidating and stirring. Thankfully, we offer an attentive and supportive environment that is safe, private and professional for your emotional health. If you need support, reach out. We are here to help. Book an appointment to meet with us at our office in-person, or via TeleHealth.

College can be a time of major change - new pressures, big decisions, and lots of uncertainty. If you're feeling stuck or in transition, we’ll work together to clarify what you want, what’s getting in the way, and how to build more self-trust. You'll learn to feel more grounded, even when things in school or life feel unclear or in-between.

Please visit my profile to learn more about my services.

Supervised by Cory Candelas, LMFT #106895 If you’re looking for a therapist who can hype you up and gently (or not-so-gently) call you out, we might be a good fit. Expect honesty, humor, and compassion in equal measure. Think supportive older sister energy: accountability with a lot of care. I work with teens, young adults, and high-achievers who look put together but feel overwhelmed, burned out, or disconnected. We’ll build coping skills and do deeper emotional work because sometimes you’re living with a broken heart and are still expected to keep showing up.

Please visit my profile to learn more about my services.

Welcome to my page! My approach is flexible and depends on your needs, values, and goals. I work best with clients who want a warm, compassionate, and direct space to process their experiences, challenge unhelpful patterns, and build practical skills for everyday life and relationships. I strive to create a comfortable space where authenticity (yours and mine) is central. I'll always come to session with warmth, curiosity, and a little silliness. My work is rooted in relationships, community, and attachment. I blend mindfulness, creative approaches, and evidence-based talk therapies to support clients navigating political stress, sadness and worry, identity exploration, relationships, life transitions, and feelings of disconnection or burnout. I especially enjoy working with young adults to strengthen communication skills, build confidence, and reconnect with themselves and others during periods of change and uncertainty. Everyone deserves to experience more of the good things in life and less of the bad. Individual and collective healing is a radical act toward experiencing and creating more of life's good things. Together, we’ll build on your strengths, explore what matters most to you, and work toward creating more ease, connection, and meaning in your life. If this sounds like a good fit, I’d love to connect.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change. You may be feeling stuck, disconnected, or uncertain about your next steps. Perhaps your relationships, career, or daily routines no longer feel fulfilling. You might notice a tendency to prioritize others’ needs over your own, or find yourself longing for a deeper sense of purpose and connection. Therapy is a process of self-discovery and growth. It’s not always easy especially if you’ve spent years living according to others’ expectations but you don’t have to navigate it alone. I’m currently accepting new clients for both individual and couples therapy. If you’re curious about how therapy might support you, I invite you to reach out.

I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.

I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.

Please visit my profile to learn more about my services.

Are you tired of repeating the same cycle, whether it’s addiction, depression, anxiety, or infidelity? Our skilled and compassionate therapists are here to help you finally break free, so you can live fully and joyfully. Led by Cory Anderson, LMFT, our therapists specialize in sex addiction recovery and helping spouses who have been betrayed by inifidelity. We often do trauma work to heal the root causes of addiction or disorders such as anxiety and depression. We also have therapists who work with children and teens. With multiple therapists at three locations (San Marcos, You don’t need to suffer alone. Contact our intake specialist, Elizabeth, today to learn more about our services or set up an initial consultation with a therapist.

Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults learn to be more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life. I specialize in working with young adults who are dealing with self-esteem issues, perfectionism, difficulty setting and holding boundaries in relationships, ADHD, depression, and anxiety. I have training to help those in painful relationships feel validated, learn to recognize harmful patterns, and develop skills to create healthier connections. We'll work best together if you are driven to improve your mood and relationships through hard work and humor. I absolutely love teaching others skills and gaining a different perspective about the world. If you're ready to grow, change, and laugh a lot, contact me today for a free consultation and find out how I can help you build a life that makes your heart sing.