Therapists for college students near 92182

Hi! My name is Suji Akhtar, a Korean American licensed marriage and family therapist in California. I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience. My approach to therapy is grounded in compassion and cultural sensitivity, drawing from my own experiences as an immigrant, a parent, and a mental health professional. Whether you're struggling with the emotional rollercoaster of new parenthood, grappling with anxiety or depression, or seeking to break free from the grips of intergenerational trauma, I'm here to provide a safe, supportive, and non-judgmental space for healing and growth. Together, we can explore your unique experiences and develop personalized strategies to help you overcome obstacles, manage emotions, and build resilience. I look forward to embarking on this journey with you and helping you thrive amidst life's challenges. As I am in multiple telehealth platforms, please do not hesitate to reach out to see if I accept your insurance.

As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems. Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance, clarifying values, and identifying goals for improving coping, fulfillment, and self-concept.

Hello, my name is Tyesha Sullivan. Reaching out for support is a brave and meaningful step, and I want you to know that you don’t have to go through this alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to creating a safe, nonjudgmental space where you feel heard, respected, and understood. My approach to care is collaborative—you are the expert on your own life, and together we will develop a plan that fits your unique needs and goals. I specialize in supporting individuals struggling with anxiety, depression, ADHD, sleep disorders, obsessive compulsive disorder, panic disorders, eating disorders, and mood disorders. Whether you are facing overwhelming stress, difficulties with focus, or emotional ups and downs, I provide evidence-based care tailored to your needs. Whether this is your first time seeking mental health support or you’re looking for a new provider, I welcome you to connect with me. Let’s work together to create the changes you’ve been hoping for.

Hello! I’m Robin Paredes (she/ella), a 1st generation Mexican-American, Bilingual, LCSW & Reiki Practitioner. I accept Aetna & Optum/Optum EAP insurance & offer self-pay services at $145 on a weekly or biweekly basis (in-person in Covina, CA or virtually throughout CA). Short-term sliding scale available. I support 1st generation/BIPOC in pushing against misaligned cultural norms (often showing up as anxiety & depression) to develop a deeper sense of identity by teaching mindfulness skills, practicing self-compassion, improving communication skills, defining needs/boundaries & connecting to their inner knowing for a more embodied & fulfilling life. I incorporate a somatic, holistic, and culturally responsive approach to create a nurturing space where compassionate self-inquiry & healing can take place.

I’m passionate about working with people who want a deeper, more caring connection with themselves. I specialize in gender identity, anxiety, and substance use - I do not require or push abstinence. I tend to connect most effectively with folks who are trans, queer, kinky, creatives, helping professionals, students, recent graduates, artists, nonmonogamous, neurodivergent, witchy, and/or spiritually inclined. Sound like you? Let's chat!

Hi there! I work with individuals who feel overwhelmed by anxiety, weighed down by depression, or are struggling with lingering effects of trauma. Some may feel stuck in negative thought patterns, disconnected from themselves and others, or unsure how to break free from cycles of self-doubt and fear. Many of my clients come to therapy wanting to develop skills to navigate life's challenges, build self-esteem, foster healthier relationships, and heal. Most of my work has been with young adults navigating life stressors. I foster inclusivity and take an integrative approach to therapy in order to tailor the therapy process to best suit you. I understand the next step can seem daunting. Feel free to reach out, and we can take that next step together. Whether you're seeking relief from overwhelming emotions or looking to break free from past trauma, I’m here to support you on your journey to healing, resiliency, and self-discovery.

Please visit my profile to learn more about my services.

I'm a curious, compassionate depth-oriented therapist who loves people, and feels humbled and inspired each day by the clients I work with. I work with clients online anywhere in California and in person in San Francisco, CA. I most often work with young adults who are seeking support to reduce barriers in the way of living a more fulfilling life. Frequently my clients seek my support related to: eating disorders disordered eating body image concerns social anxiety self doubt, rumination, and indecisiveness trauma wanting a deeper sense of connection, community, and belonging college decisions, stress management navigating complicated family dynamics gender exploration and transitions

Heart Theory focuses on emotion-focused therapy as an overarching gateway into and through the work. We work with individuals, couples and families helping them navigate through past traumas, symptoms of need, and developing a meaningful process through conceptualizing the problem story.

I am a Licensed Marriage and Family Therapist in Arizona, North Carolina, and South Carolina (LMFT 10386 Arizona, LMFT 20460 North Carolina, LMFT 8265 South Carolina, LMFT 155822 California). I specialize in working with individuals, young adults, and couples/families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled and aligned in life. I love helping clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports. I used intuitive approaches when working with clients and our work is tailored to fit your needs. I have advanced training in Attachment Theory and Emotionally Focused Therapy (EFT) which allows me to understand how clients’ attachment histories have led to insecurities, feeling stuck, low self-esteem, trauma responses, interpersonal conflict, disconnection in relationships and negative narratives. This model allows individuals and families to heal past hurts and get unstuck from repetitive negative patterns. I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is an empirically validated model for trauma therapy, and Brainspotting (BSP) Therapy. These models focus on resolving ongoing trauma symptoms by helping the brain and body process information that is uncomfortable or disturbing so that the information is less painful.

Brief, solution-focused therapy in San Francisco.

**ALL SESSIONS CURRENTLY PROVIDED VIA VIDEO CONFERENCE** Are you new to college and feeling overwhelmed? Maybe, you are having a difficult time focusing and it’s impacting your grades. Perhaps, you’re unsure what you want to major in or don’t know what you want to do after graduation. Or, you’re struggling with finding motivation, missing classes, or falling behind. While school comes easy for some college students, others need more help in finding their strengths, passion, and people. You may be struggling with your mood, ability to focus, or work-life balance. Or, you might have trouble with time management, organization, and managing a heavy schoolwork load. Whatever the cause of your current struggles, an experienced therapist can help you find balance, feel better, and develop the skills you need to feel more successful. There is no need to continue to struggle alone. Seeking help does not mean you are weak, but rather that you are committed to reaching your goals and getting the most out of your life. Therapy can help you to feel better and get your life back on track. Having a safe place to vent and problem solve can be pivotal in helping you thrive. You can learn to manage your responsibilities, build strong relationships, learn healthy boundaries, manage big feelings, and increase your self-esteem. Clients tell me that I am different from other therapists. There are therapists that will simply sit and listen to you. I am not one of those therapists. I will listen and support you AND I will challenge you to work towards building a life that lights you up. We will laugh, cry, and have fun together, all while getting the tough work done! I offer the experience, knowledge, and skills to help you work through whatever issues are getting in your way. If you're ready start feeling better, I'm ready to help!

Welcome to my Psychotherapy Practice. Currently, I am only seeing clients via video conferencing. Primarily, I work with people suffering from anxiety, addictive behaviors and couples in distress. When people seek counseling, they may report anxiety, depression and insecurity. One consistent theme is how often people make decisions that run counter to their desires and well being. Therapy can help us separate from, or gain perspective about, outdated attitudes and behaviors. One profound outcome is that we learn to accept our humanness. For many this has been inconceivable. Acceptance frees up energy to pursue interests. But self-acceptance has little to do with approval by others. Through these conversations, people often discover how current and past relationships influence mood, self-esteem and motivation. Psychotherapy helps us to recognize and detach from emotional reactions that interfere with growth. Psychotherapy, regardless of emphasis, includes an educational element. We learn to self-reflect (gain insight) in the presence of another person. Most of us need help in discovering why we do what we do. Self-reflection gives us a glimpse into our fears and desires. My style of work is active and exploratory. I tend to shy away from being directive though may suggest a focus during the session. I often employ humor or may share personal experience to bring home a point.

Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the problems you face. I collaborate with you as you learn how to influence your subconscious mind which is as much as 95 percent of thinking. We work together so you can realize your dreams in your relationships and career.

I’m a Mindfulness expert dedicated to teaching skills to reduce anxiety , stress and binge eating disorders. I enjoy helping people learn how to build healthier relationships with themselves , food and their bodies. I work with all people in a nonjudgmental manner with a large LGBTQIA+ clientele. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about working with individuals struggling with life changes, self -love, eating disorders, and relationship stress. If you’d like to schedule a free consultation with me, please send an appointment request. I look forward to hearing from you.

Feeling scared, overwhelmed, stuck, or unsure of who you are? Not sure who you are, how you fit in to this confusing world, or how you'll survive get these weird times? You’re not alone, and you don’t have to figure it out by yourself. As a therapist, I specialize in supporting LGBTQ+ and neurodivergent folks. I help with navigating a neurotypical world, identity exploration, complex trauma (CPTSD), life transitions, & more. Whether you're untangling childhood wounds, exploring your identity, or the feeling that the world that wasn’t built with you in mind, therapy can be a space to slow down, take a breath, and begin healing. As a relational therapist, I care a lot about the connection between us. Think "bestie on FaceTime" - but with real clinical training to help you! I'm person centered, which means you're the boss! I use a feminist approach because your identities matters. I'm direct (but kind!), which means I'll give you my opinion or a gentle nudge when appropriate too! I also incorporate parts work and feminist therapy into my work and enjoy using play (even with adults!). No matter where you are with your mental health, I'm ready to offer you a helping hand and listening ear. Healing and growing are ongoing journeys, I'd love to walk along side you through yours. Let's connect!

Specializing in working with transgender, gender non-binary clients, and those questioning and exploring their gender identity. Work with people across the lifespan, with a wide range of stressors. I also enjoy working with neurodiverse people.

While I see people for many types of reasons, I usually see clients individually that are looking to work on a present centered issue. These typically include school issues, work stress, relationship problems, or difficulty coping with anxiety / depression symptoms. In graduate school I was part of the sports psychology department. During this time I assisted in two different research studies. The first examined flow states in athletes (getting in "the zone"). The second study examined the effects of concussions in athletes. I draw upon these experiences to help students focus and stay motivated. I also had a side job in graduate school where I helped coach college students that had difficulty adjusting to college life. These practical, real world skills are something I continue to teach to this day. When meeting with a client, I keep the atmosphere relaxed and inviting. I want people to feel comfortable, but also know they are receiving "evidence based" care. This means what I say in our meetings is supported by research. That is why I use treatments that incorporate cognitive behavioral therapy and mindfulness techniques. These treatments are supported by current research and have a high rate of success.

A Safe Place To Heal Are you dealing with daily anxiety, sadness, stress, trauma or difficult life transitions? Want peace in your life, but can't seem to attain it? Day to day we can be confronted with new challenges, stressors, and mental exhaustion. It is common to experience a range of emotional challenges individually or within your relationships during various phases of your life. Sometimes you just need a safe place to release and restore. I am committed to providing you a safe, supportive and confidential environment for your restoration and healing. I have 15+ years of experience supporting individuals and adult survivors of childhood sexual abuse in their journey towards healing. My services span from a therapist to a life coach that focuses on your holistic wellbeing. I offer an eclectic and culturally sensitive strengths-based approach tailored to each of my clients’ individual needs and use tools from Mindfulness based techniques, Cognitive Behavioral Therapy (CBT), relational, narrative, trauma-informed care and art therapy models. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal, restore and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that hinder your life and ability to thrive. Email or call me for a free 15 minute consultation.

College should be about growth, not just survival. If you're struggling with unpredictable mood swings, overwhelming worry, lots of sadness, or using substances to cope, or climate anxiety, I'm here for you. I work best with students who experience intense emotional ups and downs, find themselves caught in cycles of productivity followed by inability to function, or use alcohol or other substances to manage difficult feelings and thoughts, or those who are preoccupied with climate-related grief or anxiety. I offer a space where you don't need to hide your challenges or pretend to have it all together. We'll focus on getting to know each other, creating a safe space to open up, and increasing coping strategies, such as recognizing early warning signs, building supportive routines, navigating academic pressures, developing genuine connections without relying on substances, and handling the climate crisis with more ease. Whether you're facing mood swings, anxiety, depression, substance use challenges, climate distress, or all of these, there's a path forward. Reach out today to take the first step towards change, growth and stability.