Therapists for college students near University of Texas at Austin

Please visit my profile to learn more about my services.

Do you feel like you're carrying the weight of the world, but no one can see it? Do you feel unheard in your relationship? It can be hard to put emotions into words, especially when feeling overwhelmed, anxious, or stuck in patterns that seem impossible to break. The desire for peace is there, but knowing where to begin can feel daunting. Relationship conflict, whether with a partner, spouse, or loved one, can leave you feeling misunderstood, exhausted, and disconnected. Do the same arguments resurface? Does it sometimes feel like no matter how much you try, nothing changes? Supporting individuals struggling with mental health is a passion of mine. From the very first session, I aim to create a sense of safety and ease for my clients. With an empathetic approach and mindfulness, therapy helps you slow down, breathe, and begin untangling the thoughts you may have been avoiding. Therapy with me isn’t just about talking. It’s about creating space for stillness and self discovery, learning tools to cope, and finding the strength to move forward. If you’re feeling lost or weighed down, this is a place where healing begins. Let’s embark on a journey together, one where healing, growth, and meaningful relationships become possible.

Virtual, outpatient program specializing in anxiety and/or OCD for patients ages 7-24. Comprehensive program includes individual therapy, psychiatry, and exposure response coaching. Patients can also engage in weekly ERP groups.

Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming and unmanageable.

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

There ISN’T anything “wrong” with you, you are human and you have lived experiences, some harder than others, but that is where working together to understand those parts of yourself can help! Life can be unpredictable, and at times, deeply challenging. But within each of us lies a quiet strength — Resilience. It's not about avoiding struggle, but about finding the courage to face it, adapt, and grow. In this space, we honor your story, your challenges, and your capacity to heal. Whether you're just beginning your journey or continuing along the path, we're here to walk with you — helping you reconnect with your resilience, one step at a time. At the heart of this work is a deep commitment to equity, justice, and collective healing. This is a space where all identities are seen, respected, and celebrated — where your full humanity is never up for debate. I practice from an anti-racist, LGBTQIA+ affirming, and decolonized lens, acknowledging the ways systemic oppression, intergenerational trauma, and cultural erasure impact our mental, emotional, and spiritual well-being. Healing does not happen in isolation — it happens in relationship, in context, and in community.

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

As an LMFT, I focus on seeing women with anxiety by helping them feel more independent, develop their self confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients that are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe and empowered. I often utilize a mix of CBT, Attachment, and Neurobiology to help you learn new ways of coping that can be utilized for a lifetime.

Everyone says you’re “young,” “in your prime,” and living what are supposed to be “the best years of your life”…why doesn’t it feel that way? As you try to juggle school and work and family and relationships, you might constantly worry that you aren’t good enough or aren’t doing this right. You’re lost and burnt out, but also expected to be ‘adulting’...and you’re scared you don’t really know how. If you are struggling with any of these issues, you might be in the right place. My name is Elyse, and I specialize in supporting teens and young adults working through the many transitions of high school, college, and career. My purpose is to create a safe space where clients feel heard, build self-confidence, process their emotions, and work to solve their problems. I work with my clients to figure out the goals and values that are most important to them. Together, we will focus on your strengths and work towards a life where you feel like you are safe, respected, and confident. Making an appointment for therapy can be intimidating, but I am here to help you through the process. I offer a free consultation to discuss your goals, answer your questions, and decide if we are a good fit. If you are interested and ready to make positive changes, please reach out! I am currently serving in-person clients in Austin and virtual clients from anywhere in Texas.

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help. We believe in a personalized approach to therapy, using evidence-based techniques to guide you toward healing and meaningful change. No matter where you are on your journey, we’re here to support you every step of the way.

We offer diagnostic evaluation and medication management with psychotherapy for individuals facing ADHD, Bipolar, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and other mental health disorders. We also provide telehealth services for those who prefer to receive care from the comfort of their own home.

Feeling stressed, burned out, or like you’re always behind? I help college students and high-achieving adults in Austin and online across Texas manage anxiety, perfectionism, and “imposter feelings” while building balance, boundaries, confidence, and sense of fulfillment. Using practical tools and strategies, we work on you feeling more grounded, focused, and in control of your life. Support for: stress, anxiety, perfectionism, life transitions, imposter syndrome, relationships, grief, and trauma. Feel like you're stuck in a loop repeating similar patterns? Visit my website to learn more about the High-Functioning High-Achiever Loop and find out if any of it resonates with your experience. Affordable support: I’m currently offering a significant sliding scale for college students who could benefit, ask me about it. Take the first step, schedule a secure online session or send a message today. Rachel Cooper, MS, LPC Associate Supervised by Amber Quaranta-Leech, PhD, LPC-S

Please visit my profile to learn more about my services.

I specialize in helping people move through anxiety and stress, not just manage it. Using CBT-based and other therapeutic approaches, I combine clinical expertise with a genuinely warm, no-judgment space where you can be honest about what's really going on. ************************************************************ NOTE: Please verify your insurance with my website through Headway to confirm if your plan is in-network. My private pay rate is $150 per session. I also offer a sliding-scale option and would be happy to discuss an appropriate rate based on your circumstances.

Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better, please give me a call or email me so we can get you back on track. I'm here to help!

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

My practice is characterized by a practical, solution-focused approach; rather than simply identifying obstacles, we collaborate to develop actionable strategies for overcoming them. I provide a secure, supportive environment where Christian values are integrated into the therapeutic process as we work toward your lasting peace and restoration.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

You might look like you're holding it together on the outside, but internally things feel overwhelming. I work with teens and adults who are feeling stuck, emotionally exhausted, navigating major life changes, or carrying experiences from the past that continue to affect their daily lives. Whether you're struggling with anxiety, difficult relationships, or simply don't feel like yourself anymore, I'm here to help you reconnect with yourself and move forward. My goal is for you to feel more in control of your life. We’ll explore how your past influences your present, creating a safe space where you feel truly seen. Our time together is to help you discover the strength you already have in you to move forward with clarity and confidence. Taking the first step can feel intimidating, but you don't have to have everything figured out before we meet. Our first session is simply a chance for us to get to know each other, talk about what's bringing you to therapy, and begin creating a plan to move forward that feels right for you.