Therapists for college students near University of Pittsburgh

Please visit my profile to learn more about my services.

Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down, and reconnect with yourself. Together, we’ll create a path toward feeling more grounded and at peace. I help people work through anxiety, trauma, relationship challenges, and feeling emotionally drained. ART helps resolve distressing memories quickly, while IFS helps you understand and care for the parts of yourself that feel stuck or overwhelmed. My approach is compassionate and direct — focused on helping you feel more grounded and in control of your life. You don’t have to figure it out alone. While you might not feel it right now, you know you’re ready for change. I’d be honored to support you as you take the first step toward relief and clarity. I’m out-of-network with insurance, but we can explore ways to make it work. You’re worth the effort — reach out when you’re ready.

Welcome to Main Line Relationship Center, providing personalized individual psychotherapy, couples therapy, family therapy, and sex therapy. As a PA-licensed psychotherapist, I've had the privilege of helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths and humor -- we'll figure out the rest together. Call 215-429-1876 for a free phone consultation. I look forward to hearing from you. I look forward to helping you.

You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, anxiety, working on personal goal setting/finding direction, or a diagnostic evaluation, or being yourself. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be the best possible version of yourself. It's about you.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of the therapy work is completed between sessions just as much as it is in the hour minutes we will spend together each week. As a therapist, I’m not afraid of bearing witness to your pain and fear while finding ways to recognize joy and hope. I truly believe in each of my clients’ ability to grow and change. As an Exposure-based therapist, I’ll encourage you to take steps to approach your fears and reclaim your life. As a woman of color, I am sensitive to the ways that identity and mental health intersect and impact each other. I take an action-oriented and direct approach. Therapy is an investment in YOU, and I value all that my clients put into this work. I aim to “work myself out of a job” with each client, because I know that the goal isn’t to stay in treatment forever– it’s to live happier and healthier lives.

Resolute Counseling aims at improving mental health through the promotion of social health, physical health, and spiritual health. We make every effort to collaborate with community organizations to help connect people with additional supports. All four of our counselors have a passion for working with young adults and college students. All of us have been through college (both undergraduate and graduate school) and understand the stressors students experience.

I’m a licensed psychologist offering therapy for adults, young adults and teens navigating anxiety, OCD, and life transitions. I work with folks in high-pressure environments, students juggling expectations, and those who feel like they’re carrying the world on their shoulders. You don’t have to keep doing it all alone. Let’s find a way forward—together.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Stephen Del Grosso utilizes a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. He has had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through an eclectic approach, he can treat a wide range of client needs. His experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, he can be of service to offer an empathetic, patient centered level of care that will meet your needs.

I believe that everyone deserves the chance to flourish in life. Life throws us curveballs, often causing us to lose sight of who we are and what we need to feel worthy and successful. My main priority with clients is to create a safe space, free from judgment and criticism. I utilize a multitude of counseling theories in my work, but always practice from a client-centered foundation, in which I work to empower my clients to take an active role in their treatment. I believe there is value in collaboration, and I want to work together to navigate through the challenges that come up. Growing up as a competitive athlete, I experienced firsthand the impact that academic and athletic pressures can have on the body and mind. I played Division I soccer at the collegiate level, and therefore, have a speciality of working with athletes. I use my personal experiences with mental health to connect authentically with clients.

Are you struggling with grief, anxiety, self-worth issues, trauma or everyday personal relationships? A supportive connection and listening ear can make a world of difference. My approach is to create a supportive partnership where we work together solving problems, discovering solutions and experiencing greater peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision.

Paul specializes in using Acceptance and Commitment Therapy (ACT) to help people work through the pain and suffering that comes along with living a fully human life. The idea is not that you are broken, messed up, and need to be fixed, nor is it about what is wrong with you. The approach taken is more about what has happened to you to bring you to where you are today. The primary focus of using ACT is to find a healthier more workable way to respond to all of the painful thoughts, emotions, memories, and physical sensations we experience as humans, and then channel that pain into building a thriving life that is worthy of who we are. Paul engages in this work from a place of compassion, patience, and unconditional positive regard that sees people as they are and not as their struggles or past mistakes.

Hi there, I'm Jennie. I'm an Asian-American psychotherapist committed to partnering with you on this journey. My work focuses on promoting deeper wellness and considers the entire human experience: from what appears in the here and now to a deep dive into your life. To that end, I take on a relational approach, incorporating mindfulness based practices, radical compassion and acceptance, attachment theory, and internal family systems frameworks. I have over thirteen years of experience working with women across the life span at various community based agencies and hospitals in New York City and Philadelphia. As a therapist, I enjoy collaborative curiosity and work out of a humanistic, anti-oppressive lens.

At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living. We believe in connecting with each client through exploring their current living patterns that have them in unhealthy relationships, making poor decisions and/or struggling to maintain daily living. We work collaboratively with clients to empower them to create new patterns in their relationships and in life to get “unstuck”. We believe once you have been able to explore your past relationships/traumas, you will be able to begin healing from past hurts, connect more with your authentic self and feel empowered to work towards improving your current and future relationships.

Do you feel stuck? Maybe you're repeating the same cycles over and over and aren't sure how to stop. Life is difficult and it is hard to break free of our habits. We want to be different and feel different without having to act different. Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or wanting to lose weight, we need to look towards shifting your mindset to achieve your goals. I am confident that my expertise in therapy and coaching sets me apart and that we can truly work together to achieve long lasting change. I have over 10 years over psychotherapy experience. I am certified in both CBT and DBT and I and a Certified Health and Life Coach. I offer both traditional psychotherapy as well as a 90 Day Total Transformation program for both health coaching and life coaching. I invite you to become curious about yourself and know that you can create change within yourself. I invite you to check out my website and call for a free consultation to see if I would be the right fit.

Please visit my profile to learn more about my services.

My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation. My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation. In our sessions, Internal Family Systems and Attachment Theory inform my therapeutic approach, allowing us to explore current patterns and challenges through the lens of your past experiences. I often integrate somatic techniques and knowledge from Yogic philosophy, Feminist Theory, CBT, and DBT. Finding the right therapist can be challenging. Through collaboration around your therapeutic goals, allow me to assist you as you embark on a journey of profound self-discovery, integration, and lasting transformation. With me as your guide, unravel patterns and foster the courage to evolve with newfound clarity and self-trust.

Matthews Counseling, LLC is an outpatient practice located in Exton, PA and we work individually with clients from tween through older adult. Our practice consists of 7 therapists currently: Jesse Matthews, Psy.D.; Erin Matthews, MS, LPC; Brian Hickman, M.Ed., LPC; Caitlyn Proctor, MS, LPC; Carli Surak, MS; Sarah Youse, LCSW; and Tyler Hempsey, MA, LPC. Our practice offers in-person and telehealth services throughout PA, and we help people with a wide range of concerns. Each of us works with young adults and college students and we enjoy working with this population.