Therapists for college students near University of Pittsburgh

Your mental health matters. I offer creative and empathetic counseling services to meet you where you are. I am here to help you foster self-awareness, self-compassion, and confidence. We live in an especially stressful time, and we all need extra support. There is no one-size fits all approach to therapy, so I utilize an empathetic, person-centered approach, bringing in tools from Acceptance and Commitment Therapy, DBT, and CBT where appropriate. Together, we will develop goals and a treatment plan to help you become the best version of yourself.

Sanctuary is a place of welcoming where we provide practical, client-centered therapy that always proceeds at your individual pace. Sanctuary is a safe space to explore deep inside yourself and experience healing, acceptance, and comfort. We hope to guide you through past and present events to find new insight, courage, and strength to reclaim and rewrite your story, within a caring and welcoming community. We are honored that you are considering making Sanctuary Counseling a partner in your family’s wellness and we welcome you to come, visit with us, and see whether what sets Sanctuary apart is what makes it the perfect fit for you.

College can be a time of fun and excitement, but it can also be a time of stress and anxiety. I am a licensed Marriage and Family Therapist here at Village Therapy Practice, LLC who works hard to help clients (individuals, couples, and families) feel heard, understood, and validated. Using a systemic approach, I help each of my clients identify the underlying root cause of their struggles- such as depression, anxiety, adjustment, or relationship issues- and work to change the unhealthy patterns that keep them stuck in conflict. As a Penn State graduate myself (We Are!), I would love the opportunity to walk along students through this important journey!

Life is challenging and trying to figure out who you are, where you are going and what your purpose is, is hard enough. Then we throw in friendships, romantic relationships, careers and family dynamics and we can get overwhelmed so easily. In therapy we work together to find clarity. I have significant experience helping young adults in their 20s and 30s to alleviate symptoms of anxiety and depression by exploring relationship and work difficulties, figuring out adulthood, and navigate feeling lost amongst your peers. I work with college students and young professionals navigating young early adulthood. Where we go in therapy depends on you. I take my expertise and knowledge and tailor it to meet your personal needs and what would bring you relief. I use Acceptance and Commitment Therapy which is rooted in mindfulness and self-compassion with a focus on living a life that makes you feel fulfilled. Whether this is your first time looking for a therapist or you've traveled down this road before, good for you. Asking for help requires courage. If you are looking to work with a therapist that will be interactive, non-judgmental, empathic and kind, reach out to see if we are a good fit. We will set up at 10minute call to see if we are good fit!

I HOPE TO PROVIDE AN UNDERSTANDING, EMPATHETIC SPACE FOR YOU TO BRING YOUR CHALLENGES, WORRIES, OR FEARS. MY CORE BELIEF IS THAT EACH PERSON IS THE EXPERT OF THEIR OWN STORY AND THEREFORE HAS THE POWER WITHIN THEM FOR PRODUCTIVE GROWTH. SOMETIMES YOU JUST NEED SOME GENTLE GUIDANCE ALONG THE WAY AND THAT'S WHERE I COME IN! I UTILIZE MULTIPLE THERAPEUTIC TECHNIQUES AND CREATIVE INTERVENTIONS TO TAILOR EACH SESSION TO MEET YOUR UNIQUE NEEDS AT THAT MOMENT. SOME OF THESE TECHNIQUES MAY FOCUS ON WELLNESS, SYMPTOM TRACKING, AWARENESS, THOUGHT REFRAMING, ETC. I ALSO BELIEVE THAT A PERSON'S UNIQUE EXPERIENCES DEEPLY AFFECT THEM AND SO I OFTEN APPROACH COUNSELING THROUGH A TRAUMA-INFORMED LENS. THE THERAPEUTIC PROCESS IS A CONSTANTLY CHANGING JOURNEY THAT REQUIRES DIFFERENT PIECES AT EACH STAGE. I WILL BE WITH YOU ALONG THIS JOURNEY, THINKING OF CREATIVE WAYS TO ADDRESS YOUR NEEDS AND ALWAYS PROVIDING YOU WITH SUPPORT AND ENCOURAGEMENT.

I am a Clinical Social Worker licensed in New York and Pennsylvania. I have a dual degree in Social Work and Music and use my knowledge of art and human behavior to shape my practice. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with mindfulness, body awareness, and creative expression to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner thoughts and feelings. I believe in collaborative, client-centered, and strengths-based approaches to understanding the needs of each individual. I work primarily with adolescents and young adults who are interested in growing their own knowledge and tools to balance life’s stressors. I work best with individuals who are willing to employ insight to enhance their daily lives and achieve their goals. It’s never too late.

I work with young adults experiencing emotional dysregulation, low self-esteem, anxiety & stress, disordered eating/eating disorders, body image issues, relationship issues, & other mental health concerns. Aside from my role as a mental health counselor, I am also a mental performance coach for competitive athletes. If you're looking to break free from overwhelming thoughts, develop healthier ways to manage your emotions, & optimize your well-being to create meaningful change, please reach out to me for a free consultation & we'll take the next step together.

Please visit my profile to learn more about my services.

Every now and then we all need a little extra support to deal with life's challenges. Whether it be everyday stress, life transitions, the loss of a loved one, anxiety, depression, past trauma, or any other mental health concern, I will work together with you to explore thoughts, feelings, behaviors, and patterns that may be contributing to your struggles. My name is Greg Emrich, and I am a pre- licensed therapist who earned my Master of Arts Degree in Counseling from Arcadia University. I have experience working with individuals of various ages dealing with a wide variety of issues. ​ I have previous experience as a Therapeutic Support Staff and Instructional Assistant where I worked with elementary to high school aged children with autism, ODD, and other behavioral struggles. I also have experience as a University Counselor working with students ages 17-35 dealing with depression, anxiety, ADHD, eating disorders, and life transitions. ​ Utilizing a holistic, multicultural, and solution focused mindset, I work together with my clients to explore all aspects of their life to define strengths, find solutions, and create effective ways to cope with life’s hardships. Seeking out assistance is a brave first step. I look forward to supporting you along your journey of healing and growth. ​ Greg can be reached at 215-550-1796 x6 or gemrich@southpinecounseling.com

I am a licensed counselor, board-certified art therapist, and trauma-informed yoga practitioner who blends evidence-based treatments into a creative and personalized approach. I specialize as a HAES (Health At Every Size) clinician who utilizes mind-body approaches such as art therapy, somatic therapy, and yoga in conjunction with talk therapy to treat bio-psycho-social disorders such as eating disorders and disordered eating. My clients are looking to make lasting and impactful changes in their lives to gain insight into their mental health and improve their own well-being. I believe humor and creativity are integral to building a therapeutic relationship. I specialize in art therapy where individuals may work through their issues by gaining insight and expressing themselves through metaphor. Clients will gain greater insight into their mind-body connection, and how they can utilize their strengths to minimize feelings of shame and increase overall life satisfaction. I can assist in improving one's relationship with food, movement, perfectionist tendencies, and themselves. My clients work towards gaining insight into their mental health and its mind-body connection by identifying triggers, warning signs, and impacts of distress. My clients build coping and calming skills to manage symptoms, improving executive functioning, boundaries, and relationships with others and themselves.

When you don't feel like yourself.... And previous approaches haven’t brought the clarity or change you’ve been seeking, it might be time to explore a path that takes the full picture into account: your history, your emotions, your patterns, and your goals. At Wellbrook Wellness Therapy Group, we offer holistic, personalized therapy that addresses the root causes of disconnection, anxiety, and overwhelm, not just the symptoms. We believe real healing happens when mind, body, and emotions are all part of the conversation. If you're ready for something more meaningful, we’re here to walk with you toward clarity, ease, and a renewed sense of self. Come as you are. We’ll take it from here.

I am a Clinical Psychologist who works with adolescent and adult women, as well as all members of the LQBTQIA+ community. My specialities include the topics of eating disorders/disordered patterns with food, trauma, chronic health concerns, anxiety, depression, life transitions, emotion regulation, and relationships. I also do EMDR and health coaching.

Please visit my profile to learn more about my services.

Sometimes along our journeys we learn ways of thinking and feeling that aren’t most helpful to us later on. I offer an opportunity to consider unlearning what isn’t serving us and to find new ways of thinking. Other times, we’d all just benefit from an extra layer of support; time set aside that’s all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults struggling with anxiety, depression, relationship issues, obsessive thoughts, trauma, grief, career challenges, and motherhood. I specialize in treating disordered eating and body image concerns. I work extensively with runners. I practice a holistic approach and am skilled in meditation, yoga, mindfulness, and coping techniques. I understand that the best therapy happens when you and your therapist are a great fit. I offer a compassionate, thoughtful, and effective approach. I believe in the healing power of animals and my bulldog, Olive, joins us for sessions.

Please visit my profile to learn more about my services.

Thoughts can be overwhelming. If you find yourself unable to turn your thoughts off, or if you've ever been told that you're hard on yourself then we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself), and helping you recover from and managing burn-out so that you don't feel trapped to keep pouring from an empty cup. These are areas I'm passionate in. I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.

Hello: Are you struggling with adjusting to college? Do you feel overwhelmed with this new chapter in your life? Do you miss home? Is college schoolwork overwhelming at times? If you answered yes to any of these questions, I might be able to help you feel more adjusted and more like yourself. I work with college students on many issues such as stress management, adjusting to a new life, and feeling good about this new phase in their life.

I specialize in working with adults navigating anxiety, depression, trauma-related concerns, post-traumatic stress, anxiety, phase of life issues, adjusting to new education and career changes, suicidal thoughts, chronic pain, and chronic illness. I am committed to supporting parents raising children with intellectual or developmental disabilities and behavioral health challenges. I strive to meet you wherever you are on your path, guiding and supporting you as you uncover new insights and coping strategies that truly work for you. My warm, empathetic style creates a welcoming environment where you can explore your experiences with confidence, knowing that you are receiving quality care rooted in understanding and respect.

I believe that we all have had experiences that shape our sense of the world and impact our relationships with others. My approach to therapy involves exploring how past experiences impact the present and helping my clients use those insights to make active, positive, and healthy changes around their sense of self and in their relationships. In the years I've been providing therapy, I have maintained a generalist practice, working with individuals facing a range of challenges. My areas of speciality are in working with women in life transitions, working with individuals who identify as LGBTQ+, and working with individuals experiencing issues around sexuality and relationship functioning. I am a sex-positive therapist with an open and accepting worldview about the infinite range of human sexual desire and expression. Using techniques from narrative therapy, interpersonal therapy, and psychodynamic therapy, as well as more directive approaches, I will work with you in creating a therapy experience that is completely individualized. My understanding is that no two people are alike, and, therefore, therapy is a uniquely co-created experience.

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.