Therapists for college students near University of Pennsylvania
Relationships and experiences impact who we are as individuals, partners, and members of groups. Our relational patterns are encoded within us and shape our sense of self as well as the ways we relate to those around us. Things we avoid thinking about or addressing have a habit of emerging again and again. Therapy can help to illuminate, reflect on, process, and metabolize thoughts and feelings that may be preventing us from living the lives we want. I offer a supportive approach to help you manage anxiety, ease fear, and develop tools to build resilience. The transition away from home and into college comes with a unique set of challenges and opportunities. Many students struggle with anxiety and depression, making social connections, managing academic stress, navigating a new school culture, leaving relationships from home, and more. I've partnered with students and families in local independent schools for almost 20 years in addition to working more recently with dozens of students in counseling and psychological services in a rigorous college setting.
The mission of F.L.O.W., created by Licensed Professional Counselor Jamie Nichols, is to empower our clients, students and the community at large to achieve their individual and collective fullest potential through healing, connection and education. We offer integrative services including Clinical Mental Health Therapy, Nutrition and Health Coaching, Specialized Yoga and Meditation, Massage Therapy, and Recovery-Based Support. Client-centered care is individualized to the unique needs of each person that walks through our doors and we take a team based approach to helping you achieve your goals. We look forward to working with you! We specialize in working with depression, anxiety, relationship concerns, recovery from addiction, grief and trauma as well as with the unique needs of the College Student population. We approach our sessions from a holistic perspective and tailor each meeting to the individual needs of the client. Services offered include individual, couples and family therapy, as well as child and adolescent therapy. We can typically get new clients in for an intake within 1 week. Visit us @ www.flowintowellness.org for more specific information about the services and support we offer.
Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.
In therapy, I support young adults in navigating a variety of concerns, including stress, anxiety, depression, sleep difficulties, ADHD/executive functioning challenges, and life transitions. I also provide psychoeducational evaluations to better understand personal strengths and weaknesses and identify whether ADHD, learning disorders, or other factors may be impacting academic performance in order to develop a better educational plan with accommodations tailored to your individual needs. Licensed under PsyPact, I am also able to provide teletherapy to students across multiple states, making it easy to stay connected, even during breaks.
Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, are a person of color, or have felt rejected by your family? These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!
I am a Licensed Professional Counselor with more than 20 years of experience as a therapist and clinical supervisor. My approach is non-judgmental and grounded in respect. I work collaboratively with each client to understand their unique situation, struggles, and goals; working to develop the tools needed to improve relationships - including their relationship with themself. It is exhausting to feel disconnected, overwhelmed, or like you’re walking on eggshells with people you love. It is miserable to feel like you’re just faking it every day, not liking yourself, or not knowing how to manage your depression or anxiety. Maybe there has been trauma, or maybe people just don’t understand. For people who have experienced trauma, there is an additional weight: issues with trust, feeling unsafe, triggered, ashamed, not knowing what is wrong. I can help. See more about me at FindingCenter-Anderson.com. I see people in-person or on telehealth. You can call, text, or email me at 215-839-8709 or charlotte.anderson.LPC@gmail.com
My practice serves individuals who are struggling with various issues, such as relationships, self-esteem, drugs and alcohol, bullying, anger management, grief and loss and other mental hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline and develop coping strategies which will ultimately lead them to inner peace.
Are you looking to feel happier and more energetic, and get back to enjoying your usual activities and social life? Maybe you've been feeling tense or irritable, struggling with school, socializing, or even daily routines. Together, we'll work on calming those feelings and improving how you interact with family and friends. I specialize in working with individuals who struggle with communication and often feel overwhelmed, anxious, or depressed. Using Cognitive Behavioral Therapy (CBT), I help clients reshape their thinking patterns, manage their emotions, and break free from harmful thought cycles. With nearly a decade of experience and a collaborative, non-judgmental approach, my goal is to empower clients to express themselves and communicate their needs effectively. Reach out and learn more.
My favorite part of helping people is collaborating with my clients. I work together with students to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal. As your therapist, I will help you strategize to develop treatment goals and offer warm support as we get you there. In doing so, I primarily use IFS (Internal Family Systems- I’m Level 2-trained), but my approach can also be eclectic. I support people with anxiety, depression, anger, self-esteem issues, family conflict, substance use disorders, OCD, trauma and so much more. I am non-judgmental, supportive and have a gentle style. If you would like to hear more about my approach and to discuss whether we can work together, I’d love to hear from you.
My office is a safe space for all, regardless of gender or sexual orientation; everyone is welcome here. I believe that everyone is human first, and no two people are alike. I use an individualized approach to best suit my clients' needs and I work diligently to facilitate a strong therapeutic bond and create a safe, nonjudgmental space with every interaction. It takes a village and I am here to be part of yours.
Jessica Nelson completed her doctorate in clinical psychology at Widener University’s Institute for Graduate Clinical Psychology. She focused her training in the areas of child, adolescent, and family therapy. Jessica is also a certified school psychologist in Pennsylvania. Her interests include psychotherapy with children, adolescents, young adults, and families, school consultation, health psychology, and psychoeducational assessment. She has experience treating individuals with presenting concerns that include attention-deficit/hyperactivity disorder, executive functioning difficulties, anxiety, depression, autism spectrum disorder, learning challenges, behavioral problems, and family conflict. Jessica incorporates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and family systems theory in her practice. Jessica’s approach to therapeutic work is collaborative, developmentally-informed, and research-based.
Our experienced team provides the highest quality care, using treatments that are backed by the latest research and sensitive to the developmental changes and transitions that children, families, and adults navigate.
Anxiety is our least-welcome companion. It holds us back when we try to take a step forward. It stands in the way when we try to connect with others. It convinces us that the world is scary and the safest place is our home. Anxiety wears many masks, but the best defense is learning how to identify it when it pops into our lives and combat it with a variety of techniques you will learn in therapy. Together we can chip away at what holds you back in your life and build strong coping skills that will prepare you for a successful life ahead. Right now I'm offering both in-person and Tele-therapy appointments. Check out my website SeanDCleary.com for more information or if you'd like to get in touch. I look forward to meeting you.
Hello! I am looking forward to working together on areas you find yourself struggling in. My areas of expertise are : anxiety, life transitions, relational issues, and working through childhood emotional neglect in adulthood. Deciding to start therapy can be intimidating. That is your fear making decisions. Once you recognize you are stronger than your fears, a lot of great work can begin!
There is so much uncertainty that it’s difficult to know how to focus on studying. Are you just surviving, feeling that each day is a struggle? It might feel like drowning. Nobody understands. It’s just to much, but how can you give up? Being is college is a new developmental fase, and I am aware of the difficulty and loneliness that can happen at times. It’s hard. I am here to help understand yourself and the make sense of,the world around you and develop ways of relating that will expand your life in unexpected ways. Call me if you want to try! I am meeting by video call and in person. Ofrezco terapia en español. Therapy is not only to solve problems, it is also to explore how to live more fully.
After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living. I work with my clients using cognitive-behavioral and humanistic approaches, and incorporate mindfulness-based interventions to decrease the impact of challenging thoughts and emotions, while simultaneously increasing engagement with who and what matters most. Your values and goals will guide our work together every step of the way. Choosing a therapist can be difficult - an online profile can only tell you so much. My advice is to speak with a few different therapists first to determine who feels like a good fit for you, and trust your instincts! Contact me for a free 15-20 minute phone consultation.
Please visit my profile to learn more about my services.
Stephen Del Grosso utilizes a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. He has had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through an eclectic approach, he can treat a wide range of client needs. His experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, he can be of service to offer an empathetic, patient centered level of care that will meet your needs.
Reaching out for support can often be a challenging task. However, there are people, including myself, ready to provide assistance with the challenges you may be encountering. Throughout my experience, I have assisted a diverse range of individuals in working through their challenging times. By implementing evidence-based practices and empowering my clients with the necessary tools, individuals have successfully implemented significant changes that have enhanced the quality of their lives. I invite you to contact me for a complimentary consultation. During our discussion, we can explore the life challenges you are currently facing and determine how I can offer assistance.