It is my belief that deeply understanding yourself and being deeply understood go hand-in-hand with healing. In our work together, I will support you in exploring your inner world, your relationships, and your history. I am guided by psychodynamic theory, while also being relational in my approach. This means that I aim to be spacious enough for you to vulnerably and bravely explore, and relational enough for you to feel safe to do-so. The people I work with often struggle with self-esteem, rel...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Modern Outlook LLC owned by Demetrio Sanchez, LCSW, founded in 2017, has teamed up with Restore Therapy LLC to provide in-person and virtual mental health and performance coaching to local athletes in the Pacific Northwest and nationally. Driven out of their own experiences of being collegiate athletes and then later acquiring training as mental health professionals, it became obvious that there was a need for mental health support specific to athletes. The partnership aims to meet that need. Mo...
Chances are, other people in your life have already given you a lot of advice. "Do this, stop doing that." It's not always that simple. As humans, we all struggle sometimes. As a licensed clinical social worker, I love helping people develop a deeper sense of confidence in who they are as they recognize how to handle what's holding them back. When we meet, we will focus on your desires, worries, hopes, and fears. I will offer guidance, patience, and compassion as we focus on what makes s...
We’re a collaborative group of radical therapists, seeking change in the way mental health services are delivered. We constantly work to create a safer, supportive space for our clients, and a safer, supportive work environment for therapists....
At Green Sheep, we believe in making therapy a space for creative experimentation, playfulness, and gratifying personal expansion. Practicing from an integrative feminist, strength-based, existential perspective, we affirm that every person is capable of utilizing and building upon their strengths and resources. I am particularly passionate about working with trans and LGB+ individuals, partners, and families, but am welcoming of all genders and all sexuality presentations. I work with teens,...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, rel...
I work with people around adult adhd and anxiety. I also focus on women’s reproductive health, often related to fertility, planned and unplanned pregnancy and the transition to motherhood. I meet with clients online or in NE Portland in person....
We’re a counseling community creating social impact through therapeutic experiences. We help people grow their resilience. We specialize in working through stress, life transitions, anxiety, depression, compassion fatigue, spiritual complexities, grief, trauma, identity development, relationship stressors, fertility-pregnancy-postpartum journeys, and end-of-life emotional support. We work with individuals, relationships, and workplaces....
Eudaemonia Equine Connections, Inc. (EEC Inc.)'s Equine-Assisted Mental Health (EAMH) Treatment for Stability and Wellness Clinical Program is a behavioral health program offering outpatient psychotherapy for individuals, couples, and groups. Equine-Assisted Mental Health (EAMH) is a specialized psychotherapy treatment that incorporates equines into the therapeutic environment. It is a form of animal-assisted therapy (AAT) that integrates the human–animal bond and relationship with a horse as...
Oh hey there! I want to start off by saying props to you on taking that first step and acknowledging you need a change. Having that insight is a key component as we embark on this therapeutic relationship. Within this relationship, my role is to help you uncover who you are, determine where you want to go in life, and how to manage all the pivots you will have along the journey. The perception of what therapy looks like is that I will be sitting in a cardigan sweater in my leather chair, w...
Many of the people I see are feeling overwhelmed as they navigate work, relationships, friendships, figuring out who they want to be, recovering from trauma, overcoming depression or anxiety, or beating an addiction, all while trying to keep their grades up and focus on school. Emerging adulthood is a challenging time full of different kinds of transitions and challenges, and it can be stressful to try to keep on top of everything when it feels like life is pulling you a million different direct...
We are a thriving group practice with an amazing team of clinicians that help students grow their resilience. Stress, trauma, grief, life transitions, identity work, and hardship have an impact! This deserves care, not critique! With support, resources, hope, and witness, you can process, heal, and growth your strength and power. We're for you and with you on that journey. Email us to learn more about services and to find your right fit in a therapist so you can get started!...
My style is warm, direct and collaborative. I aim to identify patterns of thinking, feeling, and relating that limit one’s ability to pursue their goals. These patterns are often the legacy of successful coping at an earlier stage of life, but no longer serve one’s best interest. Exploring the underlying forces can open space to make new choices, grow, and alleviate suffering....
You are capable and deserving of growing through what you've gone through! I collaborate with emerging adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate r...
Pacific Northwest Psychiatry Associates is a group of psychiatric mental health practitioners serving the entire state of Oregon. We work in collaboration with children, families, and individuals to provide evidence-based individualized care to attain mental wellness and improve the quality of life. It is our belief that mental wellness or illness is a dynamic interplay between environmental, physical, psychological, and social factors with the individual or family at the center of the healing ...
In my practice I work with children, teens, and adults who are having a hard time understanding, communicating about, and coping with their emotions and experiences. I enjoy collaborating with folks to find the right therapeutic container for the work that will offer ease, growth, and healing in daily life and beyond.This looks different for everyone and I’ve found that art, music, play therapy, and somatic inquiry are some of the ways I lean into building a therapeutic container that is attune...