Therapists for college students near New York, NY

Starting college is a major transition, and it can bring a mix of excitement, pressure, stress, and uncertainty. You may find yourself feeling anxious, overwhelmed, or unsure of how to navigate relationships, academics, and the growing expectations of independence. I work with students to better understand their emotional experiences, build confidence, and develop more effective ways of managing stress. Together, we focus on helping you feel more grounded, more connected, and better able to navigate both your inner world and your relationships. I am also licensed to provide comprehensive in-person testing. This may be for your personal understanding of yourself or it could be to support applications for accommodations for academic work at your college or for standardized testing (e.g. GRE, LSAT, MCAT etc).

I work with adults and adolescents in psychotherapy and psychoanalysis, with children through play, and with couples and parents. My practice includes work with anxiety, depression, trauma, academic and professional challenges, relational and family dynamics, questions of identity and sexuality, and the complex experiences of immigration and displacement.

I have many years experience helping people with their emotional problems. I work with individuals of all ages from adolescence to old age. My approach is listening-focused. No two persons who have come to see me have had the same issues and struggles to contend with. So what is needed is close, attentive listening so I can know how you can most benefit from my help. Many patients prefer to focus on the here and now problems they feel most immediately. But others want to explore their root causes in earlier relations and problems. I try to tailor my practice to work at either or both these levels of intensity.

As a licensed Mental Health Counselor, my passion is in collaborating with clients to help strengthen their personal strategies and to find a life worth living. I believe that with the right tools and motivation, my clients are able to manage the difficulties that life has given them. Clients learn to trust themselves and develop ways to learn coping skills and increase their sense of self-worth through continued practice in our sessions. The idea to go into psychology was sparked by my own experiences with depression, grief, interpersonal conflicts, and trauma. In college, I went to a therapist and learned to cope with the challenges that I had been facing since my adolescence. As a result, I was completely enamored with learning about how the mind works and why people behave the way they do. I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal. In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and work with other mental health conditions as well.

I specialize in helping people who have OCD, phobias and insomnia. It's very common for these problems to emerge in college, which can add immense pressure to an already intense time of life. Many people who struggle with these issues are very functional in other ways, and work hard to hide their pain. You may be used to solving problems on your own, and you might ask yourself "What's wrong with me? Why can't I fix this" when your usual strategies haven't helped. In our work together, I can help you understand why you keep getting stuck, and find a way to break free. My clients with OCD are smart, conscientious people who want to do the right thing. The things that they fear feel like very real possibilities to them, and they feel like it would be irresponsible to just ignore them. They want someone to tell them that everything is going to be okay, but when someone says that, they have a hard time believing it. They might go back and forth between feeling like other people are in denial about the terrible things that can happen in life, and feeling angry with themselves for not being able to stop spiraling. My treatment approach to OCD is very sensitive to these aspects of OCD. We don’t put energy into determining probabilities or disputing whether or not something is possible. Instead, we help you learn to trust in your own ability to distinguish between real world problems that deserve your time and attention, and OCD created problems that don’t need to be (and can’t be) solved because they are based on a believable, but false story. Once you feel confident that you can tell the difference between these two kinds of problems, you won’t feel the need to seek reassurance or do compulsions. People with specific phobias spend a lot of time and energy trying to avoid the thing that they fear. They are often very creative at finding work-arounds! At the same time, they might also feel limited by their phobias, and wish to seek help. Unfortunately, they might also have an impression that therapy will be like a sadistic game show, where they are forced to come into contact with something terribly frightening. This is not the case! Therapy for phobias is all about education and increasing your sense of self-efficacy and self-acceptance. We go at your pace, with the goal of helping you live your life freely. When you have insomnia, most advice about sleep is not helpful. You probably feel like you know more about sleep than anyone, and yet you still find yourself awake all night and exhausted all day. In therapy, I will listen to you and help you understand why you have been unable to sleep well. Then we will create a plan that actually helps you sleep!

The Compassion Practice is a Manhattan-based private practice and training center for Compassion Focused Therapy. We specialize in working with college-age individuals, and we strive to meet our clients needs through a combination of evidence-based practices like (ACT, CBT, CFT, & other), careful client-therapist matching, and a genuine human connection. Whatever you are struggling and suffering with, we want to help you get unstuck, and move forward. Through practicing self-compassion and mindfulness, we will collaborate with you to build a life of joy, meaning, and freedom-the life you want to live.

The Compassion Practice is a mental health practice that offers a wide range of services to help individuals improve their mental wellbeing and lead more fulfilling lives. Our team of clinicians includes licensed therapists, psychologists, and social workers who are dedicated to meeting our clients' needs through evidence-based practices and genuine human connection. We work with individuals across the age span, including adults, young adults, teenagers, children, couples, and families. Our specialized services include support for those struggling with anxiety, depression, trauma, grief, and other mental health issues. We are excited to now offer ketamine assisted therapy as well. What sets The Compassion Practice apart is our commitment to providing personalized care that is tailored to each client's unique needs and goals. We believe that everyone deserves access to high-quality mental health care, and we work hard to ensure that our services are affordable and accessible to all. Our clinicians create a safe, supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives.

You have the strength and agency to shape what comes next, even when the past feels heavy and the path forward feels unclear. If you're feeling overwhelmed, unsure of where to begin, or simply longing for a change, you're not alone. Therapy is a space where you can be deeply seen, heard, and supported, and I believe it should feel that way from the very first session. As a Licensed Mental Health Counselor (LMHC), I specialize in anxiety, depression, trauma-informed therapy, grief, emotional dysregulation, relationship difficulties, life transitions, and deeper insight-oriented work for adolescents, young adults, and adults. Many of the people I work with feel emotionally overwhelmed or stuck in patterns that are hard to break – racing thoughts, relationship difficulties, unresolved pain, and intense emotions interfering with daily life in ways that feel isolating and exhausting. Whether you're navigating mood changes, grief, family conflict, burnout, identity concerns, or trauma-related experiences, you deserve warm, grounded support that helps you better understand yourself, feel safe exploring difficult emotions, and develop healthier ways of coping. Together, we'll work toward greater insight, emotional resilience, and self-trust at a pace that feels authentic and manageable for you. Integrating psychodynamic and humanistic therapy with Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), EMDR, and Internal Family Systems (IFS) techniques, I support both practical coping and meaningful emotional healing with compassion, collaboration, and authenticity. My goal as your engaged and emotionally attuned partner is to help you gain insight into the underlying patterns driving your distress, while empowering you to build lasting change and stronger relationships with yourself and others. In our sessions, you can expect a warm, curious, and nonjudgmental environment where you feel genuinely seen and heard. Insight-oriented exploration works alongside practical coping tools to help you better understand your emotions, process difficult experiences, and move through life with greater emotional flexibility and resilience. Treatment is tailored to your unique needs, goals, and lived experiences, because no two people, and no two paths forward, are exactly alike. A deep interest in understanding emotional suffering, relationships, and the ways early experiences shape our sense of self led me to this work. Through years of experience supporting children, adolescents, adults, and couples navigating complex emotional and relational challenges, a strong commitment to trauma-informed, compassionate care has become the foundation of everything I do. Warmth, authenticity, curiosity, and deep emotional presence are what I bring into the therapy space now, because meaningful healing requires feeling safe enough to explore, process, and grow. Reading, gardening, cooking, spending time outdoors, and caring for animals are all things that bring me genuine joy and keep me grounded. Creativity, reflection, and meaningful connection are values I hold closely, and they naturally shape the thoughtful, compassionate approach I carry into my clinical work.

MANY OF US GO THROUGH LIFE as are our own harshest critics. We speak to ourselves in ways we wouldn't dare speak to a friend or loved one. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. You deserve to be your own biggest cheerleader, and I'll be right there behind you. OR, PERHAPS YOU'RE STRUGGLING to accept a difficult change or loss. I am here to say that you are not alone, and that hope for a positive, fulfilling future exists. While it may temporarily feel easier to avoid the grief that comes with such change and loss, I am here to sit with you in your toughest emotions. As we practice weathering the storm rather than fighting against it or running from it, we can help you adapt to your new reality, find meaning, and reconnect with your purpose and well-being. MY APPROACH IS COLLABORATIVE, client-centered, and strengths-based. I believe that a trusting therapeutic relationship serves as the foundation for all of the work that we will do together. Therefore, the process of building that trust and learning about your unique experiences, needs, and strengths is pivotal. As we personalize your therapy journey, it is my goal for your authentic self to feel affirmed and uplifted.

I work with individuals, couples, and families who feel overwhelmed by anxiety, relationship challenges, or the complexities of multicultural and minority identity, including those adjusting to life in the U.S. as immigrants or managing the pressures of being an international professional. In therapy, I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation, helping clients move toward a more fulfilling and authentic life. I specialize in supporting clients experiencing anxiety, depression, workplace burnout, relational conflicts, migration stress, and minority identity struggles. I help clients reconnect with their inner strengths and build healthier relationships. My focus includes international professionals, immigrants, and minority individuals. As psychoanalyst Nancy McWilliams writes, making mistakes and wishing we had done things differently is not a sign of pathology—it is part of the human condition. I bring this belief to my work, creating a space where clients feel understood, supported, and empowered to create meaningful change. 我与感到焦虑、关系困扰，或在多元文化与少数群体身份中经历迷茫困惑的个人、伴侣和家庭一起工作，包括那些作为移民在美国适应、扎根、生活或承受工作签证系统压力的国际专业人士。在治疗中，我提供一个安全的空间，让来访者探索自身经历、理解行为模式，并生发出自我理解与情绪调节的策略，帮助他们迈向更充实、真实的生活。 我专注于支持经历焦虑、抑郁、工作倦怠、关系冲突、迁移压力及少数群体身份困扰的来访者。我帮助来访者重拾内在力量，建立更健康的关系。我的服务对象包括国际专业人士、移民以及少数群体。 正如精神分析师Nancy McWilliams所说，犯错并希望自己当初做得不同，并不意味着有病理问题——这是人类的常态。我在工作中秉持着这样的信念，将其融入进一个让来访者感到被理解、支持和赋能，从而实现有意义改变的空间。

Life is full of challenges, and sometimes we all need a little extra support to navigate them. As a Licensed Master Social Worker, my work is grounded in the belief that every person deserves compassionate, individualized care that meets them exactly where they are. Whether you're managing anxiety, working through a major life transition, navigating relationship difficulties, or looking to build confidence and resilience, I'm here to walk alongside you. My specialties span anxiety, stress management, relationship issues, self-esteem, and life coaching for adults, teens, and children alike. Alongside this, I bring dedicated expertise in supporting individuals with developmental disabilities, including autism, learning disabilities, and language disorders. At the heart of everything I do is a commitment to advocating for the whole person and equipping you with the tools and skills you need to grow. I look forward to being a compassionate, consistent partner in your healing journey and witnessing the strength and resilience that comes from doing this meaningful work together. In our work together, you can expect a warm, safe, and nonjudgmental space where you are truly seen and heard. Therapy here is person-centered and strengths-based, designed to feel empowering rather than overwhelming, and always tailored to your unique needs, goals, and lived experiences. Drawing from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Applied Behavior Analysis (ABA), and psychoeducation, we'll work collaboratively to build meaningful skills and create lasting change. My style is flexible and collaborative, because no two people are alike, and your care shouldn't be either. My path to becoming a therapist grew was rooted in a simple but powerful belief that all people, regardless of age or background, sometimes need help and extra support. This belief has been shaped and strengthened across a range of settings, from higher education and hospitals to pediatric clinics, with each experience deepening my commitment to versatile, compassionate, and individualized care. Working across these environments, I've witnessed firsthand the profound impact that change can have, not only on an individual, but on everyone around them. That perspective informs every session. With an extensive background supporting individuals on the autism spectrum and experience across a broad range of developmental needs, I bring both professional expertise and genuine understanding to our work. No matter where you are in your journey, it is never too late to take that first step toward growth and healing. Outside of the therapy room, you'll find me staying active, whether that's out for a run or exploring new ways to move. I love trying new foods, discovering different cuisines, and getting creative through arts and crafts. These passions for movement, curiosity, and creativity carry over into how I approach my work with patients every day.

College and early adulthood come with a lot of messy, in-between moments — anxiety, depression, addiction, trauma, identity questions, and transitions nobody fully prepares you for. I'm David, and this is exactly the stuff I work with. My background is a little different: I hold degrees in both Neuroscience and Social Work, which means I bring both brain-based science and genuine human warmth to every session. I use IFS, mindfulness, and somatic work to help you understand your patterns — and I'm equally comfortable with harm reduction or a focus on full abstinence, depending on what's right for you. Expect some humor and creativity along the way too. No judgment, no scripts. Just a real conversation. Reach out whenever you're ready. *Insurance & Fees* I am in-network with Aetna, Cigna, and Northwell Direct in NY only, and out of network with all other major insurance companies in NY and FL. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

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Hi! We are a therapy practice providing individual therapy, couples counseling, group therapy, and psychedelic integration. We offer in-person therapy sessions in our Williamsburg, Brooklyn offices, as well as online therapy sessions throughout New York state. We are an excellent match for people who subscribe to non-traditional lifestyles and we specialize in working with the LGBTQ+ community. Our staff is expertly trained, multilingual, and diverse in experience and background. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood. We offer therapy that is tailored toward your specific needs and rests on an affirming, humanistic, and trauma-informed stance. We are trained in a range of modalities, including psychodynamic, dialectical behavior therapy (DBT), internal family systems (IFS), narrative therapy, and somatic work. We will help you build insight into why you are feeling distress, so that you can use this insight to make positive changes to improve your life and start feeling better. While working to deepen insight, we concurrently help you process any difficult emotions that arise. Depending on your needs and requests, we may integrate therapy skills and tools, mindfulness exercises, or movement and art in our work together. We consider therapy to be a co-created process and attend to your mind, heart, body, and spirit to help you heal.

Emma is a clinical trainee pursuing her Master’s degree in Counseling for Mental Health and Wellness at New York University. She brings over ten years of experience working in early childhood settings, where she developed a deep understanding of children’s emotional, social, and behavioral needs. Warmth, compassion, and curiosity are at the center of Emma’s clinical philosophy. Drawing from Play Therapy and Cognitive Behavioral Therapy (CBT), she meets each child where they are and adapts her approach to fit their unique developmental needs. She is passionate about providing neurodivergent-affirming care and supporting children and adolescents navigating anxiety, ADHD, and autism. Emma values creating a space where clients feel safe, supported, and truly heard. She is dedicated to helping each child recognize their strengths while advocating for their needs. Emma believes early intervention is key, as childhood experiences shape lifelong development. She collaborates closely with clients and their families to unlock their full potential by developing tools that empower them in their everyday environments.

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I am an insight-oriented, person-centered, and sex-positive therapist who leads with curiosity. I see clients of all identities, and I specialize in the care and unique needs of queer, kinky, and nonmonogamous people, as well as those with a background in sex work. I am skilled in helping clients navigate issues related to gender identity, sexuality, alternative relationship structures, life transitions, grief, anxiety, depression, and attachment ruptures. My work in general psychotherapy and sex therapy is trauma-informed and driven by principles of consent. I will meet you where you are on your journey in a non-judgmental and compassionate way. My practice is guided by values of anti-oppression, and I actively consider the impact of positionality and power dynamics throughout my life. I am a graduate of the Silberman School of Social Work at Hunter College, with a specialized certificate in Gender and Sexuality. Before becoming a therapist, I spent 12 years working in theatre; I integrate my experience working in artist care into my practice as a holistic-minded clinician. I see adult clients on an individual basis and in relationship structures of two or more. I firmly believe that you are the expert of your own experiences, and that my role as a therapist is to use my clinical presence to help us both understand you better. Our work together focuses on discovering patterns and connections, while utilizing our mutual insight. I am looking forward to hearing from you!

I am a licensed therapist with 15 years experience - I have extensive experience working with young adults who are navigating anxiety, depression, relationship issues (peers + intimate partner relationships), and exploring parts of their identity. My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. I am trained in cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). I will help you understand your patterns of thinking, feeling, and acting. We will reflect on those and identify which habits work and which may no longer serve you. We will work together to identify and develop insightful and practical tools that can help you reach your goals and I will support building self-compassion through this process. I provide individual psychotherapy services for adults and adolescents in New York. I also, offer documentation for gender affirming procedures depending on client need. You made a big step! Reach out to me by email and we can set up a time to talk (I offer free 15 minute consult calls). I take a friendly and warm approach to getting to know you. We will discuss if I could be a good fit for your needs.

Hello! I work with students who are struggling with anxiety, depression, perfectionism and self-esteem, procrastination, relationship difficulties, or feeling the impact of past experiences in their daily lives. My style is warm, gentle, and honest, with appropriate humor. I'm happy to provide short-term or long-term therapy depending on your goals. I offer telehealth appointments Tuesday, Thursday, and Friday and I'm available for in-person sessions on Thursdays in Midtown Manhattan.

Abigail is passionate about supporting children, adolescents, and young adults as they navigate the challenges of anxiety, ADHD, emotional regulation, and life transitions. She understands how overwhelming it can be to manage big feelings or adjust to new phases of life, and is dedicated to helping clients feel seen, heard, and supported throughout that journey. As a clinician, Abigail aims to create a safe, welcoming space where clients can feel comfortable being themselves. She believes therapy is not just a place to work through difficulties, but also an opportunity to grow, explore, and build a deeper understanding of who you are. ​ Abigail draws from Cognitive Behavioral Therapy (CBT) and Play Therapy to tailor her work to each client’s unique needs and developmental stage. Her approach is grounded in empathy, collaboration, and respect—whether she's helping a child express themselves through play or guiding a teen through complex emotions. With warmth and curiosity, Abigail walks alongside her clients as they build coping skills, strengthen self-esteem, and discover new ways to thrive.