Therapists for college students near New York University

I aim to create a space where each person feels seen, understood, and safe enough to show up as they are. I specialize in supporting individuals navigating anxiety, depression, body image struggles, relationship distress, trauma, family dysfunction, and reproductive-related stress. I believe therapy works best when it feels human, honest, and safe enough to be real. For me, that means showing up as a real person too—usually with a big cup of coffee in hand—while bringing warmth, humor, and directness into our work. Together, we’ll validate what you’ve been through while noticing patterns that may be keeping you stuck.

Transitioning from high school to college and into a career can be extremely stressful-especially during Covid-19 I am here to help with this transition. I am offering secure, confidential teletherapy sessions to help you navigate the challenges of college that are preventing you from having a fun, successful college experience, As a member of the LGBTQ+ community, I can support you through any challenges related to this as well. My pronouns are she/her/hers. I am affirming of wherever you fall on the gender/orientation spectrum. Feel free to reach out to me to see if we are a good fit.

Please visit my profile to learn more about my services.

Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential.

My background is working with college and graduate/medical student populations. I specialize in relationships and attachment issues, family problems, depression, anxiety, grief, academic stress, adjustment and identity concerns. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives. My approach to therapy is integrative and collaborative. I often take an interpersonal approach to help clients face difficult emotions while also employing skills based techniques such as cognitive behavioral and dialectical behavioral therapy. My style is conversational and my goal is for the therapeutic space to feel comfortable and allow the client to be their authentic self.

Feeling stuck, overwhelmed, or disconnected? I help students build confidence, set boundaries, and create authentic, fulfilling lives. Please reach out to chat more and I look forward to hearing from you.

Currently accepting new clients for in-person or telehealth sessions. Email, Call, or Text - 845-605-2991. Info@compasswellnesspllc.com One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety, depression, life changes, ADHD, Autism, OCD, and new parents stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds that trauma created. I specialize in helping you find the path to healing from past and present traumas, including birth trauma, and postpartum. I am a lactation consultant, birth doula, and NYS licensed social worker.

I've been in the field of social services for over 25 years, and I've had the good fortune to work in many different settings and with a vast array of populations. As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate. I've received formal training in many of the psychotherapy models and have specialized in the treatment of addiction, depression, personality disorders, bipolar disorder, ADHD, shame, couples, anxiety, trauma, anger/rage, and relationship challenges. I use the Gottman method for Couples Counseling and find the strategies practical and easy to adopt. In the early stages of my career, I treated adolescents, families, and young adults, and over the last decade have had more clinical experience working with adults and couples. I've also managed clinical program settings, providing leadership and supervision. I'd be happy to set up an initial consultation to see if we would be a good match to work together.

College life can be both exciting and overwhelming. Between classes, social pressure, and figuring out your future, it’s easy to feel stuck or burnt out. My therapy practice offers a supportive, judgment-free space to help you manage stress, anxiety, and major life transitions so you can feel more balanced and confident. Whether you’re navigating relationships, self-doubt, or big decisions, you don’t have to do it alone. Let’s work together to help you thrive.

Here at Triangle Cognitive Therapy (TCT) we offer in-person (or virtual) individual, couples/family, or group counseling. Our staff are trained in various areas of mental health. We provide CBT interventions within our treatment and provide a safe and caring environment.

If you are looking for guidance with anxiety, ADHD, or relationships, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. As an experienced psychologist, it’s my honor to assist you in exploring core issues & move toward a healthy, fulfilling life. Utilizing a variety of approaches including Cognitive-Behavioral, Family Systems, Integrative, Person Centered, Solution-Focused Therapy, I will work with you to create a treatment that's customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. We will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

As a licensed psychologist in New York, I specialize in working with both adolescents and adults who are facing anxiety, life changes, self-esteem struggles, stress, and challenges related to major life changes (such as going to college). My goal is to create a supportive, non-judgmental space where you feel heard and understood My approach to therapy is warm, collaborative, and integrative. I combine evidence-based practices, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness techniques. This combination helps address the unique challenges you may be facing while building self-awareness and self-compassion along the way. In our sessions, you can expect to share your story, and I will take the time to truly understand your experiences. Together, we’ll work to identify your needs and start developing strategies for managing stress and navigating life’s transitions. I believe that the therapeutic journey should be a partnership, and I’ll be there with you every step of the way

Please visit my profile to learn more about my services.

I am a Bilingual/Bicultural therapist who takes pride in working with clients of diverse backgrounds. As your therapist my goal is to work with you in a collaborative way, using a culturally humble lens and awareness that "one size does not fit all." In my practice I work with Adolescents and Young Adults in an effort towards identifying solutions that promote growth, healing and life satisfaction through use of the therapeutic relationship. I treat individuals with a range of life struggles including anxiety, depression, trauma, loss and life transitions. Utilizing a collaborative approach and evidence based treatments, I will tailor my technique based on your individual needs. Aspects of mindfulness, trauma-informed and insight-oriented approaches may also be used. I am a compassionate and thoughtful clinician that is committed to providing a safe and non-judgmental therapeutic space. My goal is to help you find relief through developing an ability to manage and cope with the complexities and challenges one experiences with everyday life.

Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck throughout life, especially during transitions (and college is a big one!). I am here to help you adapt and reconnect with yourself. You want to reconnect with the version of you know have seemingly disconnected from. Reconnecting with things YOU enjoy and learning to put yourself first. Through building coping skills and in a safe and compassionate therapy space, together, we will work to build the best version of you. I find it important to be myself in therapy, whether this means swearing when appropriate, using humor, and connecting with my clients. If you would like to learn more about therapy with me, please reach out! I'd love to get to know you.

Ms. Anny Gonell, LCSW-R is a bilingual (Spanish), Licensed Clinical Social Worker with extensive training as a Psychotherapist, Medical and School Social Worker. With over 20 years of experience in social work, she has specialized training in anxiety and depression from the world renowned Beck Institute for Cognitive Behavior Therapy. Her therapeutic approach is primarily Cognitive-Behavioral; actively assisting clients in identifying unhealthy behavioral patterns and helping them develop tools and skills to make positive changes. At Gonell Psychotherapy Services, a group practice, our therapists provide services to adults, children, teenagers and young adults. We focus on assisting others to reach their emotional/academic/ personal potential. We work with school-age children and college students, assisting in improving their academic performance by concentrating on organization, structure and effective school/work/social habits. We also provide services to individuals and families adjusting to a new culture. Our practice main focus is the treatment of Anxiety disorders (panic attacks, OCD, social anxiety, adjusting to a new environment) and other anxiety-related conditions. Research-based Cognitive Behavior modality helps the individual manage/conquer the fears that may prevent them from living a productive and fulfilling life. Our therapists are here to help. In addition, we also provide Immigration and Bariatric surgery evaluations. Appointments available within same week of call. We offer Telehealth. LICENSED IN NEW YORK AND NEW JERSEY

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

Do you find yourself stressed and overwhelmed with ruminating thoughts, no matter what you do? You’re a perfectionist who’s always striving to be perfect, saying ‘yes’ to everyone but yourself. The self-criticism never seems to stop, and the fear of failing keeps you stuck. Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts. You want to understand yourself on a deeper level, find joy in the present, and start living life for you—not just for others. Let’s work together to make that happen. I help clients build self-compassion, confidence, and lasting change. If you're struggling with self-doubt, anxiety, or feeling stuck, we’ll work together to strengthen your coping skills and deepen your self-understanding. I’ll show up as a real person—supportive, honest, and ready to challenge you when needed—because your growth truly matters. You don’t have to navigate this alone. I see how exhausting it is to battle self-doubt and anxiety every day. Together, we can create a path toward relief, confidence, and joy. If you're ready for a new way forward, I invite you to reach out by email or phone call. Let’s take the first step toward healing—one that feels right for you.