Therapists for college students near New York University

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Because today is the first day of building the life you imagined.

I commend you for taking the first step at bettering your mental health! My focus is working with teens-young adults. I specialize in relationship issues, women's issues, and life transitions. I also have experience working with anxiety, depression, OCD, ADHD, trauma, family conflict, internalized stress, and self-esteem. My approach is warm and empathetic, I often use humor and sarcasm (when appropriate) to help the client feel comfortable and relatable. I use an integrated intervention method mixed with cognitive behavioral therapy, dialectical behavioral therapy, strengths-based perspective, compassion focused, and culturally sensitive, however, I adjust the treatment modality to best suit your needs. It is important to show up and be an active participant in therapy to work toward the changes you desire, and I look forward to helping you with that journey!

Sometimes you wonder: When did life become so tough? Many things can knock us off balance. Betrayal from friends. Abuse by a trusted one, and the numbing shock of PTSD. Grief and loss. Trauma doesn’t look the same for every person. The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people, and if your life is being impacted by heavy emotions you’re carrying, you’re allowed to get help. Everything that happens to you, matters. I help people break through the overwhelm. I'm a board-certified psychotherapist specializing in trauma and PTSD, including trauma from abuse, rape, sexual assault and relationship violence. My collaborative approach focuses on your strengths, creating a safe environment that fosters growth. It’s important for someone to be in your corner - not to judge you, or tell you what to do, but to truly listen to you and guide you as you heal.

I am dedicated to providing compassionate care, including treatment for anxiety, depression, and past and present trauma, as well as a wide range of emotional, relational, and psychological needs. With a strong clinical foundation in cognitive-behavioral therapy (CBT) and psychotherapy, and a commitment to client-centered practice, I work collaboratively with each client to identify goals and treatment. I understand that finding the right therapeutic fit is essential. I strive to create a welcoming, nonjudgmental space where clients feel comfortable and respected. I listen with care and intention, aiming to understand your unique experiences and help you feel truly heard throughout our work together. I believe that healing and growth look different for everyone, and I’m committed to providing care that honors each person’s unique experience, pace, and strengths. I offer a complimentary initial phone consultation to discuss your needs, answer any questions, and determine whether I may be a good fit for your goals. Please contact me today!

Hello! I'm Dr. Wilson, a licensed psychiatrist with a passion for helping people feel their best! My background includes an undergraduate degree in human nutrition and Doctor of Medicine (MD) from the University of Kentucky College of Medicine. I specialize in medication management and provide convenient virtual sessions to fit your busy life! The current focus of my practice includes treatment for anxiety, depression, PTSD, ADHD, Autism Spectrum Disorder, OCD and more. To accomplish this goal, I utilize a holistic approach to mental health which includes medication management, inclusion of therapy within each appointment, and exploring any alternative treatment strategies necessary. At this time, I provide virtual-only treatment (no in-person sessions) so you can be seen in the comfort of your own home! We can begin your path to wellness by completing an introductory session to help define your goals. After this, we can develop a strategy for maximizing your mental health including selection of any appropriate medications.

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Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone with a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. My focus is offering Internal Family Systems (IFS) therapy to the LGBT/queer community and ADHD/neurodivergent folks. My special interests are spirituality, social anxiety, non-monogamy, co-dependence, intergenerational trauma, college life, and plant medicine/psychedelic integration. I am Level 2 trained in IFS therapy through the IFS Institute, and can also be found in their practitioner directory. I also offer ADHD evaluations - you can find an inquiry form on my website.

I know that college can be a difficult time with managing life, social stressors and balancing classes. If you’re struggling with anxiety due to unprocessed life challenges, trauma or just struggling with the everyday stress I am here to help.

Have you ever felt lost, overwhelmed, or unsure of your path? My name is Nelusha, and I am here to remind you that you are not alone. As a first-generation student pursuing a degree in Mental Health Counseling at the New York Institute of Technology, I am deeply committed to creating a safe, supportive, and judgment-free space where you can explore your thoughts, feelings, and experiences. In our sessions, we will work together to navigate the challenges you’re facing, whether it’s stress, anxiety, depression, relationship struggles, or uncertainties about career and school. My therapeutic approach blends Cognitive Behavioral Therapy (CBT) and person-centered techniques, allowing us to tailor our work to your unique needs and goals. Whether it’s developing practical tools for coping, exploring past experiences, or rediscovering your sense of self, we will collaborate to help you find clarity and balance. I believe every person’s story is valuable, and it’s my honor to walk alongside you on your journey. Together, we will uncover patterns, address barriers, and empower you to move forward with resilience and confidence. My hope is to provide you with a nurturing environment where you feel seen, heard, and supported as you work toward healing, growth, and self-discovery. You don’t have to face life’s challenges alone. Let’s take the first step together toward a brighter, more fulfilling future. Nelusha Abeywardena is a therapist-in-training at Sol Health. Sol Health is a digital health start up that offers $30 therapy to Gen Z's by connecting them with therapist-in-training accruing clinical hours.

OnTrackNY is an innovative treatment program for young adults who have recently have had unusual thoughts and behaviors or who have started hearing or seeing things that others do not. OnTrackNY helps people achieve their goals for school, work and relationships.

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Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, relationship concerns or marital issues, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. No problem is too great to overcome if you are willing to do the work. Therapy helps you develop a deeper understanding of yourself and your relationships, become free of old patterns, or simply find ways to process pain or memories that have kept you feeling stuck. It is a healing process that allows you to not only start feeling better but gain insight, awareness, and ultimately begin trusting your intuition and experience. Relationships are as capable of hurt and pain as they are for healing. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will learn how to regulate the full spectrum of emotions, find balance in your life, and create meaningful, loving and supportive relationships with yourself and others. You will learn how to make healthier and wiser choices and find fulfillment in your day-to-day living. Clear Direction Psychological Services is a small, specialty practice located on Long Island, New York. Dr. Smyth is a dedicated psychologist whose work is much more than "a job." Those who enter are cared for like family; psychotherapy is Dr. Smyth’s passion, craft, and life's work. Dr. Smyth understands no two individuals are the same. She will work with you to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you have always wanted. Dr. Smyth has the experience to help you achieve your goals, overcome struggles, and learn to live a life in line with your core values. She is an active psychologist whose work is aimed at providing growth, relief, and healing for those that enter her practice. It takes great courage to ask for help, and that is where change begins. You deserve to have a more fulfilling and meaningful life and Dr. Smyth is dedicated to helping you. She looks forward to getting to know you, understanding your unique challenges, and meeting you exactly where you are. Please do not hesitate to reach out with any questions you might have, especially if this is your first glance at therapy. There is no such thing as a bad question and no shame in looking for help.

I work with clients who may be struggling with anxiety, depression or trauma related to their relationships, career, stressful events, or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

There are things that you have to deal with that are too difficult to take on by yourself. Unfortunately, it is not always clear which direction to take- you need someone to bounce ideas off of, someone who is objective and has the experience to help you find your way. I believe that you have the tools you need to make the changes that you need to make. My role as therapist is to help you find those tools within yourself and to learn trust yourself enough to use them. I have worked with clients who are dealing with adjustment, life-stage transitions, identity issues and family problems. Many of my clients seek therapy for relationship issues and when struggling with grief, depression or anxiety.

Please visit my profile to learn more about my services.