Therapists for college students near New York University
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.
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Do you worry about the future? Would you describe yourself as having difficulty with perfectionism, relationships with family & friends, social anxiety or identity? We are a small practice with two therapists--Spencer & Carlie who love providing therapy to young adults as they navigate this exciting and nerve wracking time moving from childhood and dependence to adulthood and independence. We often work with young adults who may have had therapy in high school but did not previously find therapy helpful (often due to a lack of agency in picking their therapist, misunderstanding or invalidation of their experiences, disruptions in confidentiality or lack of concrete coping skills/goals worked on). We provide a reparative experience where clients feel genuinely supported and able to advocate and ask for what they need. We use a variety of different therapy modalities including Cognitive Behavioral Therapy, Dialectal-Behavior Therapy, Motivational Interviewing, Attachment Based Therapy, EMDR, Goal-oriented Therapy and Mindfulness. Our clients often move towards a feeling of confidence, improved relationships and belief in their abilities to handle any challenges that may come their way.
MindWell Psychology is a multidisciplinary mental health practice dedicated to helping children, adolescents, adults, and families thrive. We offer thoughtful, evidence-based care rooted in compassion, collaboration, and respect for each person’s unique story. Our clinicians provide therapy, assessment, and consultation services, working closely with clients to build skills, clarify values, and create meaningful, lasting change. Whether you’re seeking support for anxiety, life transitions, relationships, learning differences, or overall well-being, our team is here to meet you with warmth, expertise, and care.
We conduct executive functioning coaching to neurodiverse college students or those struggling with organization, time management, coursework, and other aspects of college life. We also provide comprehensive individual evaluations for ADHD, Dyslexia, and other learning and/or mental health disorders.
I have 45 (+) years of experience with patient populations (aged 3-96). I am a licensed art therapist, psychotherapist, registered yoga teacher, certified yoga therapist (iayt.org), trained EMDR clinician, and a hypnotherapist, . My approach is working within a family systems model using a spiritual mind/body model. Beyond my clinical work, In the90s, I founded and directed the graduate Art Therapy program at Nazareth College, I retired in 2016 from academia, Professor Emerita. I have authored more than nine (9) books
Have you ever felt lost, overwhelmed, or unsure of your path? My name is Nelusha, and I am here to remind you that you are not alone. As a first-generation student pursuing a degree in Mental Health Counseling at the New York Institute of Technology, I am deeply committed to creating a safe, supportive, and judgment-free space where you can explore your thoughts, feelings, and experiences. In our sessions, we will work together to navigate the challenges you’re facing, whether it’s stress, anxiety, depression, relationship struggles, or uncertainties about career and school. My therapeutic approach blends Cognitive Behavioral Therapy (CBT) and person-centered techniques, allowing us to tailor our work to your unique needs and goals. Whether it’s developing practical tools for coping, exploring past experiences, or rediscovering your sense of self, we will collaborate to help you find clarity and balance. I believe every person’s story is valuable, and it’s my honor to walk alongside you on your journey. Together, we will uncover patterns, address barriers, and empower you to move forward with resilience and confidence. My hope is to provide you with a nurturing environment where you feel seen, heard, and supported as you work toward healing, growth, and self-discovery. You don’t have to face life’s challenges alone. Let’s take the first step together toward a brighter, more fulfilling future. Nelusha Abeywardena is a therapist-in-training at Sol Health. Sol Health is a digital health start up that offers $30 therapy to Gen Z's by connecting them with therapist-in-training accruing clinical hours.
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I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions, and also on more positive emotions. I offer tools that research has demonstrated are very effective for reducing suffering. I also assist you in seeing meaningful, practical change by compassion, warmth, and empathy with a bit of humor. However, there is no cookie-cutter approach. We work together, openly, to customize your treatment directly to your needs and strengths. I frequently work with POCs, high-achieving students and professionals, folks in major transitions, and those coping with imposter syndrome, perfectionism, procrastination, and worrying. I have a particular skill in working with women, people of color, LGBTQ+ individuals and people new to therapy and welcome your questions!
Medication and therapy Are you struggling to balance your physical and mental health? Are you having difficulty with adjusting to a change in your life, a new relationship, job or new school? Have you been experiencing anxiety, depression, grief or relationship issues? Have you wondered if therapy of medication would be right for you? I am a Board-Certified Psychiatric Nurse Practitioner utilizing a holistic approach to psychiatric care by integrating the core values from over 30 years of medical/nursing practice and evidence-based psychiatric treatments.
Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward.
Please visit my profile to learn more about my services.
Men need help too. Are you struggling with big transitions in your life? Having difficulty calming intense emotions or just struggling to navigate the day to day? Life can be filled with challenges and disappointments that impact our state of mind, (our brain?), and our capacity to manage everyday tasks. If this is you, I would love to help you learn ways to understand and cope with these big and challenging moments. Therapy is a healing process and together we can process emotions, create small, realistic changes, and help you become more confident in everyday life. My aim is to create a comfortable and accepting environment, and a space for you to feel supported. Throughout this process we will also explore how our brain and mind are impacted by significant events in our lives. This approach will allow us to redefine not only how you view yourself but even the world around you! With the incorporation of mindfulness, meditation, and a person-centered approach we can take this journey together. Please feel free to contact me to schedule a free 15 minute phone consultation or to answer any questions. You are never alone on this journey. I look forward to hearing from you.
Together, we will explore the challenges you experience and build new skills to improve quality of life. I have several years of experience with college/adult populations and student-athletes. I use a Holistic approach for treatment that emphasizes CBT and DBT to increase success when coping with stress. When these skills are built, I favor utilizing IFST to embrace all aspects of who you are and learn how each of those aspects can be used for you to become fullest version of yourself!
“The Only Impossible Journey is the One You Never Begin”. I believe in the potential of each person to successfully meet life's challenges when the time is right and finding the right person. Therapy is a healthy way to gain skills to better your life and cope with struggles. The answers start within and I can help you navigate change in your life in a positive and healthy manner. Many of my clients struggle with anxiety, ADHD, anger issues, personality disorders, communication issues, family conflict, relationship challenges, and life transitions. Together we will work and identify your struggles and find a healthy balance so you can live a happier life. When you are ready to take the first step please call me for a FREE 15-minute phone consultation to see if we would work well together.
Clients who seek my practice include those experiencing range of emotional distress or confusion, seeking clarity and balance in their life. In a compassionate and creative approach utilizing mindfulness, body-mind connection and tools from art therapy practice we work together to unlock your inner strength, wisdom and ability to move forward in a secure and confident manner. Long or short term therapy available, person-based.
Healing Words Psychotherapy is a group of multi-cultural, multi-lingual (English and Mandarin at the moment) therapists that come from all walks of life, but we share one common passion: to connect with other human beings and to make a meaningful impact. Our clinicians have accumulated 10 years of experiences working with college students and young adults, and we focus on issues such as: adjustment difficulty, academic stress, social anxiety, relationship issues, identity development, etc.
Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual growth and fulfillment, I facilitate the development of essential life skills that enable you not only to thrive personally but also to shape the life you aspire to lead. Drawing from my extensive experience supporting young adults during this transitional phase, I empathize with the common fears and challenges that can hinder progress and cause dissatisfaction. By exploring your emotions and identifying recurring patterns that contribute to stress, anxiety, and unfulfilling relationships, we work together to break free from negative cycles and forge a path toward greater well-being. Our initial sessions center on understanding the influence of your family background, current struggles, and inherent strengths, laying the foundation for targeted interventions. Using a blend of Solution-Focused Therapy, which emphasizes proactive problem-solving, and Cognitive Behavioral Therapy, which examines the connection between thoughts, feelings, and behaviors, I guide you in creating actionable goals that foster tangible progress and instill confidence in your journey toward improved mental health and life satisfaction. Please connect with me through email or phone (texting) to discuss my availability and I can learn more about yours. So, let's chat! I offer a free, 15 minute phone consult to briefly discuss your challenges to make sure I would be a good for you. Happy to help!
Immediate Openings Via Telehealth. We tend to seek therapy when the messages we received in the past no longer align with who we were or who we want to be. Change can occur when folks feel validated, recognize their strengths and gifts, and learn strategies to navigate life’s challenges. I work with a variety of folks and have expertise connected with LGBTQI+, Disability, complex trauma, and issues impacting youths and adults, couples counseling, and individual counseling. As a therapist, I strive to create a warm and engaging environment to identify and explore your concerns, so we can work towards your goals. My approach is compassionate, down to earth, funny (at least I think so), and individualized to your needs. You can expect freedom from judgement and a safer space to explore what is showing up in your life. I'm trained in several evidence-based approaches and I am results oriented. I enjoy working with individuals and couples. Let's have an initial phone conversation to determine if we click. I am fluent in American Sign Language (ASL), with over a decade of experience connected to sign language interpreting. I am Licensed in Rhode Island and New York.