Therapists for college students near 10003

Leveraging my dual expertise as a Mental Health Counselor & Registered Nurse, I have a holistic approach to therapy + mind-body health. We might be a good match if you're a young adult experiencing relationship or confidence issues that leave you feeling like you're not enough. Maybe you've been told to "stop overthinking", or you're constantly doubting yourself and comparing your accomplishments to everyone around you. Our work together will help you heal from the past, feel more confident, set boundaries, build meaningful relationships & friendships, and become more of the person you truly want to be. I specialize in performance goals (academic or sport), self-esteem & confidence, and ADHD. I offer online therapy for New York state residents. As a modern therapist and registered nurse, my approach is holistic, warm, motivating & collaborative. I go beyond surface-level advice like, "just be yourself" or "don't worry". Together, we'll work to uncover what’s beneath the patterns that are holding you back so that you can move forward in life and achieve your goals. I focus on creating a space where you feel understood, encouraged, and motivated. My hope is that you leave sessions feeling like you're growing, evolving, and becoming your best self.

Seeing clients virtually only at the moment. Please see my website for a complete description of my practice and approach.

We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering. Collectively, a shift in perception is needed. This starts with the individual. Traditional integrative psychotherapy infused with an array of healing modalities intuitively tailored to your specific needs. The sessions can include Kundalini yoga and Meditation, Energetic Clearing, Light Language, Shadow Work Healing, Ancestral Clearing, Womb Activation Healing & Cosmic Coding. ​ If you do not have self –awareness; if you do not bask in your own love, if you are running on autopilot and have no INNERstanding- the world around you will reflect this. Your life is your classroom it is perfectly woven to bring you back to you. No exceptions. Take the time to be in relationship with self and know that all else will follow.

Mount Behavioral Health is a licensed mental health clinic serving children, teens, and families across NYS. We offer therapy, psychiatry, crisis intervention, and peer support. Our compassionate team takes a holistic, hands-on approach—supporting each child’s emotional, behavioral, and developmental needs with personalized, evidence-based care.

As a counselor, I base my approach on my academic knowledge, and real world experience. I attended therapy as a young adolescent due to a loud home environment and being bullied by my peers. I learnt that therapy is a place to further strengthen personal boundaries and ways for practice self expression. Everything that I teach my clients focuses on increasing trust in oneself. Trust yourself to be supported by your environment and to make the best decision in any given moment. Trust that whatever happens, you will be okay.

In my practice, I partner with my client to discover how to ride the wave of life. With a person-centered approach, emphasizing unconditional positive regard, I strive to build an empathic environment which begins with the belief that all human beings have an innate need and right to express themselves. I specialize in anxiety, depression, grief, life transitions, relationship and social skills. I offer a combination of traditional talk therapy with an emphasis on mindfulness and body awareness, with creative exploration through an array of artistic modalities. Techniques are tailored to each client’s comfortability and needs. Healing and change are often uncomfortable, but necessary for a joyful life. I look forward to being your advocate on this journey where you can expect to be seen and heard. Reach out for a free 15 minute phone consultation, so we can discover if this is a good fit for your healing.

You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and have openings for therapy, parent support/consultation, and adult autism assessments. You'll find my approach to be strengths-focused, neuroaffirmative, and trauma-informed, and to involve a lot of self-compassion.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Odile Psychotherapy Service, PLLC is a remote practice that provides cultural and self-affirming healing services to people of Color. We are a collective of diverse and experienced mental health professionals from various ethnic and cultural backgrounds. Odile Psychotherapy Services, PLLC believes that the best way to provide an affirming healing space is by having a diverse staff that represents and honors the people we serve. We provide individual psychotherapy and counseling, couples counseling, and family therapy. We also believe there is strength in the community, so we provide group therapy that helps address life challenges that negatively affect personal and professional growth. We believe that we all should have access to quality care that makes us feel affirmed, seen, and validated and leads to great treatment outcomes. Welcome to our space, may you feel seen and find healing.

Allay Therapy is a private psychotherapy practice in New York City specializing in providing LGBTQ+ affirming, trauma informed and non-judgment care

Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings. I specialize in treating anxiety, relationship issues, ADHD, Depression, and Self-Esteem issues. I specifically use evidence-based treatments in my practice that are backed by research including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based practices. Therapy with me, will be individually and uniquely tailored towards your specific needs. My collaborative, warm, and empathic approach allows clients to set clear goals and efficiently work towards significant change within their lives and relationships.

As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experience includes working in schools and agency settings. For eight years, I worked as a learning specialist for students with disabilities at Columbia University in which I provided executive function coaching, academic counseling, and learning support. In my private practice, I continue to work with university and professional students, as well as adults in all stages of life. My clients feel safe, supported, and motivated by the work we do together, and I am committed to helping others recognize and cultivate their unique gifts.

You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can live a more fulfilling life. Think about how great it would be if you weren't worried or anxious most of the time, if you could sleep better and feel more relaxed. As an Anxiety Specialist, I can teach you problem solving skills so your stress will decrease while improving your mood and overall well being. My purpose is to work with you to reach your goals so you can thrive in all areas of your life. I nurture a warm, compassionate and non-judgmental environment where you'll feel comfortable sharing your concerns. Please explore my website and call for your free phone consult.

College can be a great time to start exploring relationships and even making long-term bonds. However, the stresses of college life can challenge even the most loving of relationships. I assist couples to identify communication and intimacy issues that prevent them from connecting both physically and emotionally. There is no size fits all. Thus, I seek to collaborate with my clients to co-create a therapeutic experience that creates the trust necessary to do deeper work.

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being.

We specialize in the treatment of eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder, emotional over eating, night eating, avoidant restrictive food intake disorder (ARFID) and work with college students throughout the U.S. and internationally. We understand the complexities of juggling academics and social life with the challenges of an eating disorder. We'll meet you wherever you are with your eating struggles and guide and support you to recovery. We'll collaborate with your therapist, doctor, psychiatrist and any other supports in your life.

I use a warm and collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help my clients navigate life transitions, identity development, and manage symptoms of anxiety, depression, and OCD. My goal is to help each person leave sessions with greater insight, practical tools, and an increased confidence in themselves and their ability to reach their goals. My therapeutic approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I believe meaningful change happens when people feel safe, supported, and empowered to better understand themselves and who they want to become. I especially enjoy working with adolescents and young adults as they navigate one of life's most transformative periods. I have experience supporting individuals experiencing anxiety, depression, OCD and OCD-related symptoms, and life transitions. Whether you are feeling overwhelmed, stuck, or trying to make sense of where you are in life, I strive to create a space where you feel heard, understood, and comfortable being your authentic self. My style is both validating and gently challenging. After we have established trust and safety, I am not afraid to ask difficult questions that encourage deeper reflection and growth. My hope is that every session leaves you with something tangible—whether it is a new strategy, meaningful insight, different perspective, or practical tool you can carry with you outside of therapy. My goal is to help you build resilience, trust yourself more deeply, and feel more equipped to navigate whatever comes next.

You have made the right decision to start your search for inner peace. Whatever the reason for your search; sadness, worry, anger, difficult relationships, life changes, substance use- I will join you where you are in order to assist you to get to where you want to be. When you are ready to begin, connect with me, and we can go together.

Hi everyone! I’m Maria, a therapist in private practice specializing in anxiety disorders, relational trauma, substance use exploration, and relationship distress. I work from a feminist perspective, which means I emphasize understanding the impact of systemic and societal factors on mental health while empowering clients to explore their strengths and create meaningful change. My approach focuses on fostering self-awareness, healing relational wounds, and building connections that support growth and resilience. I'm passionate about helping clients navigate life’s complexities and find balance and fulfillment.