Therapists for college students near Durham, NC

I provide EMDR therapy to individuals in Wilmington, North Carolina and statewide. EMDR is effective at treating anxiety, depression, PTSD, and a variety of other mental health conditions and personal struggles. Feel free to reach out for a free 15-minute consultation for more information.

Attending college can be both an exciting opportunity and a stressful experience in the life of a student. If you are experiencing stress or anxiety, depression or low self esteem, or find yourself relying too much on drugs or alcohol to get by, feel free to reach out and see if talking with a counselor could be helpful. I look forward to talking with you.

Hi there! My name is Sienna, and I am an LCMHCA in NC. I graduated from East Carolina University in 2025 with a Master's degree in Clinical Mental Health Counseling, with an emphasis in addiction. I also graduated from Appalachian State in 2023 with a Bachelor's degree in Psychology, concentrating in Human Services. I believe therapy is a space where you can come exactly as you are. I do not believe in a one-size-fits-all mentality, meaning each session is tailored specifically to you. Most of my experience comes from working with the neurodivergent community as well as students and young adults. I have experience working with anxiety, depression, OCD, interpersonal conflict, substance use, trauma, and PTSD. I also use an eclectic approach that is person-centered and incorporates ACT, CBT, DBT, and mindfulness. Currently I am seeing clients via telehealth in NC.

At Rejuvenation House we assist individuals, couples, and families, in developing the tools needed to enhance, improve and empower. their lives and relationships The counselors, therapists, and staff at Rejuvenation House are dedicated to providing a professional, safe, and unconditionally accepting environment, where individuals, couples, and families can grow past their issues and pain, and build strong, long-lasting, resolutions. John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stress, separation, family grief, and relationship issues, and civilian experience addressing physical and sexual abuse, single-mothers with dual diagnosed children, and group therapy for middle-school and teens to develop resiliency. As a therapist, John utilizes proven DBT, Strategic, CBT-Family, Solution-Focused, and other systemic techniques to address individual, couple, and family issues. As a minister John is sensitive to the beliefs of the client and is ready to explore spiritual solutions to any issue. Cherri is a Licensed Clinical Addictions Specialist (LCAS) with a Master degrees in Clinical Addiction,Psychology,and Business Administration, as well as over 7 years of experience providing a nuturing, caring environment and applying proven techniques and approaches to assist clients in dealing with their addictions.

People usually don’t come to therapy because everything is going great — something’s off, something hurts, or something just isn’t working. Maybe you're overwhelmed, stuck in anxiety spirals, in a relationship that feels like a full-time job, or replaying the same patterns on a loop and wondering why life feels like a bad rerun. Whether it’s stress, communication breakdowns, or feeling like you’ve become everyone’s emotional support human, we’ll sort through the mess together. The goal is to help you move forward with more clarity, confidence, and a little less chaos in your day-to-day. I also specialize in helping those impacted by narcissistic behavior, whether you're spotting some of those traits in yourself, or you're in a relationship that feels confusing, one-sided, or emotionally draining. These patterns can be difficult to untangle, but together we can help make sense of it. My style blends empathy, curiosity, real talk, and humor—because sometimes if you don’t laugh, you cry. I’m here to support you and gently challenge old habits. Growth is messy, awkward, and sometimes uncomfortable, but it’s also where the good stuff lives. If you're ready to dive in- not just to feel better, but to do better- I’m here for it.

Providing steadfast hope for individuals and couples.

I am a bilingual (Spanish/English) Licensed Clinical Social Worker. As a veteran, I understand the importance of trust, resilience, and having someone who truly listens without judgment. My approach to therapy is grounded in real-world experience, cultural humility, and a deep commitment to supporting individuals through trauma, anxiety, depression, and major life transitions. I offer a steady, grounded presence to help clients build emotional strength, develop healthier patterns, and move toward a life that feels meaningful and manageable.

Hello all! I love to work with young adults who may be feeling lost or unsure of themselves. If you are interested in self-discovery and personal growth I am happy to help you on that journey!

Sometimes, our own thoughts and beliefs can obstruct this peace and joy, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. We firmly believe that you deserve to feel empowered and to savor life's moments more deeply. At Grace Counseling and Wellness, you'll encounter a sanctuary of compassion and support. Our mission is to uplift and guide you as you transition toward the life you envision for yourself. Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on this journey toward healing and growth.

Whether you are new to therapy or someone who is looking to explore a deeper, more profound approach, I am here to help you learn the tools and skills to create positive change in your life. My practice is about creating a safe space where clients are able to heal from anxieties, past difficulties, and traumas by increasing their awareness and acceptance of the different parts that make up who we are as human beings. In doing so, clients are able to release the burdens of the past and find new direction in their lives. I specialize in treating Trauma/ PTSD, Anxiety, Self-Esteem, LGBTQIA+ populations and more. My approach is to go in depth and explore core issues fundamental to well-being. Together, we will treat the causes, not just the symptoms. Getting to the root of mental health challenges facilitates deep transformation and healing from the inside out. I promise to offer you a safe space for exploration with compassion and an open mind. I employ evidence-based models that are individualized to meet your specific needs. I am certified in EMDR, which helps clients process and move past the emotional and physical pain rooted in traumatic memories. I also employ approaches from IFS, DBT and ACT. I am trained in mindfulness and self compassion based approaches and incorporate this into therapy.

At Myers-Galloway Counseling, we specialize in supporting women who are used to holding everything together — for their families, their friends, and everyone around them — while quietly putting themselves last. If you’re a college student, you may already know this feeling. The pressure to perform, to be everything to everyone, and to keep it moving no matter what. We see you, and we’re here to help. Our team of licensed, trauma-informed therapists has supported 500+ women through 6,500+ sessions over the past decade. We specialize in burnout, emotional neglect, over-responsibility, and the patterns that quietly wear you down over time. Our approach is practical and compassionate — using EMDR and solution-focused techniques to help you move forward, not just process. We meet clients where they are and create a space where healing feels possible, not overwhelming. Myers-Galloway Counseling is based in Charlotte, NC and currently accepting new clients.

Do you feel like you're facing something that you just can't figure out how to get past? Like you want to make a change in your life, but you just can't figure out how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you unearth your inner strength and wisdom, so you can bloom to your fullest. With over 20 years of experience, I provide a personalized, non-judgmental approach with a focus on empowering you. Treatment is targeted to help you identify and reach your goals. I work with folks in person in my Asheville office, or by video sessions if you reside in another area of NC. My extensive experience working with women, and folks in the LGBTQ+ community, aids me in working with folks when they feel overwhelmed, are experiencing dissatisfaction in relationships, life transitions, trauma, and anxiety. You have extraordinary capacity for growth, strength, and love. I would be honored to support you on your journey.

Please visit my profile to learn more about my services.

I am the Adultingcounselor! Let me help you figure out this thing called "Life". Going through a battle on your own is the norm (for some of us) but are “you” ready to change that narrative and create the life you deserve and desire. As you are adulting, we face hardships, both big and small. I believe that being an adult doesn’t stop you from being trapped/stuck in situations that are sometimes hard to face or get out of. Unfortunately, if these issues aren’t addressed, they can and will control our lives. When you change your thoughts, you change your life! We will discover your concerns about your purpose, both personally and professionally. Exploring and identifying your true self and meaning in life. Let me help you understand and manage unresolved issues, such as stress, burnout, financial stress, loss of sense of self, and more. Helping adults (18-30) navigate through counseling successfully, learn skills, and accomplish the life they want to live is my passion. We can’t stop how life happens, but we can change how we view it. If this is you, a family member, or someone you know. Let's get started today!

Hello! Are you finding that college isn't quite what you thought it would be? I get it...it's a tough transition and a steep learning curve. Anxiety, homesickness, some grief, comparison, high expectations, new ways of communicating, living on your own, conflict with roommates, and that might only describe the first semester! There are then decisions to make about your interests, to study abroad or not, where to intern, what organizations and extracurriculars to get involved in, feeling too stretched for time and unable to manage all responsibilities well, the stress of a job or your athletic demands. You don't have to navigate this alone––I can help! I specialize in helping students navigate these issues and more through a lens of self-compassion, skill-building, and a sense of empowerment. These issues are not unique to you and you can learn to build resilience and tools that will help you now and in your future.

Whether you have reoccurring symptoms or are facing a difficult time in your life right now, we are here to help. We work with clients experiencing various symptoms related to: Anxiety, ADHD, Body Image Issues, Depression, Family & Life Transitions, Low Self-esteem, Obsessive-Compulsive Disorders, Relationship Conflicts, Social Anxiety, Stress, Trauma, and Women’s Issues.

Please visit my profile to learn more about my services.

I am a licensed psychotherapist specializing in the treatment of anxiety and childhood trauma. I have clinical experience across crisis intervention, substance use treatment, and outpatient therapy settings, working with individuals experiencing acute distress as well as ongoing mental health concerns. My approach is grounded in the belief that unresolved trauma can significantly influence emotional regulation, self-concept, and interpersonal functioning. Clients often seek treatment when they feel “stuck,” overwhelmed, or notice persistent patterns related to past experiences that interfere with daily functioning, relationships, or goal attainment. I provide a supportive, structured therapeutic environment where clients can explore these concerns, develop insight, and work toward sustainable change. I utilize evidence-based modalities including Psychodynamic Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. Treatment focuses on increasing self-awareness, processing traumatic experiences, addressing maladaptive thought and behavior patterns, and strengthening coping skills. Therapy is collaborative and tailored to each client’s clinical needs and treatment goals. I welcome individuals seeking to engage in therapy to address anxiety, trauma-related concerns, and personal growth.

Truth is I am tired! These are words that I have uttered multiple times during my life journey and I am sure you have as well. As a black boy growing up in the rural south, I know how hard it can be to find space to talk about the hard things. Most of the times we are taught to not have feelings and explore the individual, familial, and societal stressors that constantly impact our ability to honor ourselves.You might be looking for someone to bear witness to the pain and the hardships in your life to feel safe enough to get out of your head and into your body. As a therapist, I understand that healing is a journey and does not happen overnight. Progress is never linear, and my goal is to create space for the good, bad, and the ugly. You will be treated like a human and given the right to access all the parts of you that make you who you are without judgement. I am passionate about providing spaces where you can move from a place of survival to thriving while caring for the whole person. At the end of the day I want you to walk away feeling empowered and confident and today could be the right time to begin.

Welcome, I'm glad you are here. If you need a safe space to talk it out, I am here to listen. If you need to cry, yell, lament, or laugh I am here for it! I find it is beneficial, for those that I work with, to talk and to do. I often incorporate creative experiences, outdoor therapy, and movement as integral parts of the counseling process. I consider myself informal, personable, often humorous, and accepting of others. I'm looking forward to meeting you soon.