Therapists for college students near 27707
Throughout my life, I have found people to be fascinating as each person has unique stories, values, and beliefs that guide their life. This curiosity of people combined with the belief that each person has intrinsic value and worth led me to the field of counseling. Through using collaborative, trauma-informed, and strengths-based approaches, I hope to facilitate a healing space where clients can learn how to care for themselves holistically, pursue personal goals, and address mental health concerns, all while feeling accepted for who they are as a person. I completed my clinical internship experience at Appalachian State University’s counseling center during 2023 - 2024 academic year. During this time I developed skills for working with clients facing life transitions, generalized anxiety, social anxiety, depression, spiritual/ religious concerns, emotional dysregulation, interpersonal relationship concerns, low self-confidence, grief and academic distress. My main theoretical approach is person-centered therapy while also using creative, culturally-aware and trauma-informed methods. I have a passion for working with clients who are working through anxiety, depression, academic stress, neurodivergence and life-transitions. Please reach out to set up an appointment today!
The App State Psychology Clinic is a community-based training clinic dedicated to providing comprehensive psychological services to High Country residents and Appalachian State University students at an affordable cost. We take several insurance plans and offer a sliding scale. We offer therapy in-person in Boone, NC as well as online. We also conduct comprehensive assessments in-person. We see youth as young as 4 years old for PCIT (behavioral concerns), and for individual therapy and assessment starting at 7 years old through adulthood.
We specialize in treating anxiety, depression, OCD and addiction associated with eating behaviors, body image and body dissatisfaction. Our focus is to help you heal your relationship with food, eating and body image. I will walk alongside you in this journey of self-empowerment to find peace with food and your body.
You have the power to replant the seeds in your life! You may not can control what's happening, but you can control how you heal from it. Everything that was meant to destroy you has actually, built you. A strong foundation is key. How we choose to allow life experiences to build us is up to ourselves. It's time to grow. We can no longer allow life to keep you stuck. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have life full of abundance, life, peace, and joy! I have experience working with grief, trauma, anxiety, depression, anger management, behavioral challenges, and domestic violence victims. I believe in taking an integrative approach. What works for one, may not work for the other. Let's work together to find out what best works for you and your healing. My goal is to help build you up. Reaching out for help can be scary. With the help from a therapist, you will begin to identify your toolkit that is equipped is help build you through life alongside your personal cheerleader. Reach out today to start identifying your toolkit.
Figuring out identity, establishing meaningful relationships, and navigating through changing independent roles while on the quest for financial stability, can be an overwhelming mix of demands. Add spiritual and/or cultural expectations to the blend and you might just feel like quitting before you even start! It’s a wonder why anxiety, depression and other forms of addictive “coping” exist. Need some help addressing these symptoms while managing life’s demands? Say less.
Welcome Have you ever said “ I will never drink again” only to find yourself hours later drinking? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking make you feel shame and guilt? Are you feeling isolated, alone, misunderstood? Does it seem like you are stuck in the same patterns of behavior and unable to break free? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I have dedicated my professional career to supporting adult women struggling with alcohol use, anxiety, low self-worth, and life transitions. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with alcohol use, anxiety, or low self-worth, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.