Therapists for college students near 27707

Ed Cochard is a licensed psychological associate who has provided individual in inpatient psychiatric, partial hospitalization, and intensive outpatient settings. He has also worked in community mental health and private practice outpatient clinics. He has experience treating both mental health and substance abuse issues with a broad range of clients from college aged to to older adults. His areas of clinical focus include treatment of anxiety and mood disorders, anger management, behavioral disorders, and substance use disorders. Ed utilizes a blend of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, reality therapy, and motivational interviewing in his treatment approach. He earned a BS in Psychology and Human Services Counseling from Old Dominion University in 1991. He continued on at Old Dominion University to earn his Master’s degree in Psychology in 1993.

And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let's get you back on track to the best version of yourself. 'Cuz, at the end of the day, Life is tough. But if you're reading this, so are you. TTYL :)

I work at Southeast Psych, a private group practice located in the South Park area of Charlotte, NC. I collaborate with adults and emerging adults (age 15+) to help identify meaningful goals, increase self-awareness, and process challenging thoughts, emotions, and behaviors. Many of the clients I work with are experiencing depression, anxiety, grief/bereavement, life transitions, difficulty establishing boundaries, or challenges in coping with emotions. My approach to therapy places emphasis on the relationship between client and therapist; allowing the client to guide sessions in the direction that is most relevant and meaningful. In addition, I utilize techniques and skills drawn from Cognitive-Behavior Therapy (CBT), Mindfulness, and Dialectical-Behavior Therapy (DBT), in order to tailor session to the uniqueness of the client and their life experiences. If you feel we may be a good fit for each other or have any questions, please reach out.

Please visit my profile to learn more about my services.

Are you feeling stuck in a cycle of self-critique, isolation, and frustration? Do you sometimes struggle to communicate your thoughts and emotions? Have you experienced a religious/spiritual crisis? Are you seeking to learn more about yourself and how you can build healthier relationships? Or are you still figuring out what you want your life to look like? Maybe you have experienced a major life transition and you're working on processing and adjusting to this new stage of life? Or are you navigating reshaping and discovering your identity? I can be an empathetic supporter in your journey. We can collaborate on a treatment plan to help you to reach your goals. I work from a humanistic framework, utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and eclectic skills. Let's process, grow, gain self-compassion, self-reflect, learn skills, and find more balance and peace together. Let's be curious about the source of your pain. I'd be honored to be a small part of your life's journey.

As a Therapist, I help people who want to find their voice, feel understood, and gain insight about themselves but who may also fear change, being seen, losing themselves, or maybe have difficulty letting go of instilled habits and beliefs. Who do I help? My clinical experience includes working with clients who present or experience anxiety, depression, negative body acceptance/image, low self-esteem, disordered eating, intuitive eating challenges, trauma (sexual, emotional, physical), codependency, chronic illness, autoimmune diseases, adjustment challenges, confusion during identity exploration and development, sensory issues, racial tension, those wanting to recover from narcissistic and psychopathic abuse, and those wanting to increase their overall physical and mental well-being. I am neurodiversity-affirming, LGBTQIA-affirming, and culturally competent and sensitive. Sound like you? Let me help! - Lisa A. Barella, MS, LCMHCA, NCC

Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. I work well with young adults and adults who feel ready to make changes in their lives. Concerns and goals I am ready to work with you together on: veteran/military concerns, trauma/PTSD, anxiety, depression, postpartum concerns, and life changes. During our first appointment, we will get to know one another, discussing expectations for our work together, and setting long-term goals to support your construction of a healthier and more joyful life. I have a warm, empathetic, compassionate, and eclectic approach.

Hi! I'm Shelby, an LCSW with a passion for helping young adults find their ways. I have been working with people experiencing mental health challenges in a myriad of ways since 2021, and have compassion for those in transitional periods of their life, or who may be feeling 'lost'. If you are looking to figure out who you are or are looking to understand yourself better, I can help. Please don't hesitate to reach out!

I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a Masters in Social Work at Rutgers University. I believe that therapy should be client-centered, non-judgmental and at your pace. I hope to inspire you to make change in their life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life. Please feel free to reach out via phone, email or message so that we can chat about how I can be helpful!

You may be the one who keeps it together for everyone else, always striving, always overanalyzing. But inside, you’re feeling overwhelmed, disconnected, or not quite “enough.” Whether you’re navigating anxiety, struggling in your relationships, or feeling stuck in cycles of self-doubt, therapy can offer a space to breathe, reflect, and rebuild. I help teens and adults understand their inner world and reconnect with themselves. My style is warm, collaborative, and grounded in real conversation. I’ll meet you where you are, and together we’ll explore what’s keeping you stuck and how to move forward. I integrate tools from Cognitive Behavioral Therapy (CBT), attachment-based therapy, and experiential therapy. Therapy with me isn’t about perfection, it’s about creating a space where you can be honest and supported without judgment. You’ll gain insight, learn how to manage your emotions with more confidence, and develop more secure relationships. If you're feeling unsure where to start, that’s okay. You don’t have to have it all figured out before reaching out.

Extensive Experience I have dedicated my career to working with a diverse clientele, encompassing children, adolescents, and adults. My experience spans individual and group settings, allowing me to tailor my approach to the unique needs of each client. While my primary focus has been on outpatient services, including leading psychoeducational groups, I have also gained experience in other therapeutic contexts. Areas of Specialization My therapeutic expertise encompasses a wide range of presenting concerns, including: Personal Difficulties: Addressing challenges related to self-esteem, identity, life transitions, and personal growth. Behavioral Difficulties: Assisting clients in managing and modifying problematic behaviors that impact their daily lives and relationships. Emotional Difficulties: Providing support and guidance in navigating a range of emotions, including anxiety, depression, anger, and grief. Relationship Difficulties: Helping individuals and couples improve communication, resolve conflict, and build healthier relationships. Trauma and Family Difficulties: Supporting clients in healing from trauma, addressing family dynamics, and fostering healthy family relationships. Substance Use Disorder and Treatment: Providing evidence-based interventions for substance use disorders, including individual and group therapy, relapse prevention, and support for family members. Core Counselor Role My fundamental role as a counselor is to create a therapeutic environment that is characterized by safety, trust, and mutual respect. Within this space, clients and I collaborate to explore their experiences, challenges, and aspirations. By working together, we can identify new perspectives, develop coping strategies, and empower clients to make informed choices that align with their personal goals. Integrative Theoretical Approach My therapeutic approach is grounded in an integrative framework that draws upon multiple evidence-based modalities, including: Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and modifying unhelpful thoughts and behaviors that contribute to emotional distress and maladaptive coping patterns. Person-Centered Therapy: This approach emphasizes the importance of empathy, unconditional positive regard, and genuineness in fostering client self-awareness and growth. Motivational Interviewing: This approach utilizes a collaborative and client-centered style to elicit and strengthen motivation for change. Eye Movement Desensitization and Reprocessing (EMDR): This approach is specifically designed to address trauma and PTSD by facilitating the reprocessing of traumatic memories. Gottman Method Couples Therapy: This approach is based on extensive research on successful relationships and focuses on enhancing communication, conflict resolution, and intimacy within couples. Emphasis on Cognitive and Person-Centered Principles While I integrate various therapeutic modalities, my approach is particularly influenced by Cognitive Behavioral Therapy and Person-Centered Therapy. I believe that our thoughts and perceptions significantly impact our emotions and behaviors. By helping clients identify and challenge unhelpful thoughts, we can promote emotional well-being and adaptive coping. Additionally, I am committed to providing a therapeutic space where clients feel unconditionally accepted and valued, fostering self-exploration and personal growth. Collaborative and Empowering Therapeutic Relationship I view the therapeutic relationship as a collaborative partnership in which clients are empowered to take an active role in their healing and growth. I am committed to providing compassionate and individualized support to help clients achieve their desired outcomes and live more fulfilling lives.

My clients often say that they feel seen and heard by me. I am able to provide effective feedback and interventions that feel accessible to them. My approach is more conversational and relaxed as I follow the lead of my client. I weave in evidence based approaches in a way that feels more casual. I feel this approach helps with trust building. I approach our work together with a collaborative mindset. You are the expert of your life story and I am here to help you reach your goals and potential by guiding you thru the blockages and issues that you feel are holding you back.

Hi! I'm a Licensed Mental Health Counselor dedicated to helping individuals improve their mental health and gain a sense of well-being . Often times, we aren't living in the present. We're either stressed, depressed, anxious, too busy looking back on the past, or lost in thought with hopes for the future. This leaves us losing the ability to enjoy the present, and the present is what ends up creating our future, as well as creating the moments we will one day look back on. Many of us could benefit from gaining the ability to be present, as well as gaining the ability to see other perspectives and regulate emotions and thoughts. Together we will address the challenges you face, uncover your strengths, and cultivate new coping skills to help you navigate life's difficulties while gaining a greater ability to celebrate and appreciate life's successes. Through therapy, I aim to equip my clients with the tools to regulate emotions, reduce anxiety, be more mindful, and effectively cope. It is truly an honor to provide a safe, supportive, and non-judgmental space where individuals can openly express their thoughts, feelings, and experiences. I’m excited you’ve decided to start this journey and I look forward to providing the guidance and help you deserve.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Do you ever feel overwhelmed and unsure of what to do next? Struggling to manage those negative thoughts? Looking for new ways to cope with your stress? Whether you are trying counseling for the first time or you’ve met with a therapist before, I work to establish a warm and affirming space in our therapy sessions. I recognize that the therapy process looks different for each person, and I am grateful for the opportunity to provide the support that can make this process a little less scary. While I have worked with people of various walks of life, I most enjoy serving folks coping with anxiety, adjustment, stress, and navigating marginalized identities. If you are looking for a space to connect with yourself more and be challenged with compassion, I may be a good fit for you. Click my website link to schedule a brief consult.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

The Kellin Foundation’s mission is to strengthen resilience among children, families, adults and communities through trauma-informed behavioral health services focused on prevention, treatment, and healing. We provide free services that help clients break cycles of trauma that contribute to mental health and substance use challenges. Our team of highly-trained professionals helps people process what has happened to them, to practice new skills that contribute to healing, and to gain confidence that they can chart a different course for themselves and their families. To achieve our mission, we provide evidence-based, trauma-responsive counseling, peer support, advocacy, and case coordination services. In addition, we provide training and facilitate teams working together to build a stronger Guilford County.

College can be exciting, overwhelming, and everything in between—and you don’t have to figure it all out alone. As someone who’s been through the college journey myself, I understand the pressure to succeed, the weight of family expectations, and the struggle to balance mental health with everything else life throws at you. I’m here to support students who are feeling stuck, anxious, burnt out, or unsure of who they are or where they’re headed. With a background in health systems, early childhood development, and clinical training across diverse settings, I offer a space where you can be yourself—no judgment, no pressure. Whether you're processing past experiences, adjusting to a new environment, or just need someone to talk to, I’ll meet you with empathy, tools that work, and a deep respect for your lived experience. Let’s make space for you.