Therapists for college students near Harvard University

We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.

I am a psychologist working at CampusCare Counseling, a group practice serving only college students. I am highly experienced in addressing mental health needs of undergraduate and graduate students. My therapeutic work takes a largely integrative approach including, but not limited to, the use of psychodynamic, cognitive-behavioral, dialectical behavioral, exposure and response prevention, and acceptance and commitment therapeutic interventions. I work through a humanistic and client-centered lens, drawing from many concepts of internal family systems therapy. I believe that at our core, we are all inherently “good,” but our unique life experiences can lead us to adopt beliefs, behaviors, and coping strategies that may be healthy at times, or harmful at others. For this reason, I believe it is essential to explore the relationships and events that shaped distressing thoughts or unwanted behaviors to facilitate meaningful change. I hold unconditional positive regard for my clients, utilizing a trauma-informed approach to help college students gain a deeper understanding of themselves and a genuine appreciation for all the parts that make them who they are. It is my belief that with self-insight and self-love present, transformation, healing, and relief are always within reach.

I ground my practice in establishing a warm and affirming therapeutic alliance, the relationship between client and clinician. From there, we establish a flow, understanding, and goals. This can look like anything from DBT skill-building, to sharing humor, meditating, or validating the parts of us that need love or care. As a former educator, I especially enjoy working with young people who are managing the variety of contending expectations which come along this stage. As a former professional musician, I understand the value of art and creativity in the healing process, the helpfulness of structure and consistency when needed, and the challenges that come with art as a career. Therapy can be a scary thing to jump into. Because of this, I prioritize making landing in therapy be as collaborative and catered to your needs as possible. Therapy should be a space that feels like yours, where you can feel safe to grow and problem solve in the ways and at the pace that feels best. I look forward to chatting!

When mental health challenges feel overwhelming, expert guidance can make all the difference. As a board-certified psychiatrist and a therapist, I offer comprehensive mental health care that integrates medication management and evidence-based psychotherapy. My clinical experience spans multiple settings within the mental health system: Inpatient units, outpatient clinics, consultation-liaison services, and community mental health centers. This diverse background gives me a top-down understanding of the American mental health system. If you are feeling lost, we’ll find a path forward.

My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed decisions as you navigate moments of stress and suffering.

I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, and social media. You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like friendships, hobbies, and things that make you happy. My approach to treatment is collaborative, warm, and goal-oriented. The types of therapy I use most in my practice are Dialectical Behavioral and Cognitive Behavioral.

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How may I help you? I am a psychiatric mental health nurse practitioner, board-certified, working in Coolidge Corner, Brookline providing psychiatric diagnostic assessment, medication management, and consultation. I offer Saturday, Monday, and Wednesday appointments 7 am-6 pm. I started my career as a school-based-support-team social worker in the South Bronx. I became increasingly interested in a Mind-Body practice and began teaching Yoga, fitness, and Pilates. This journey led me back to school where I earned an MSN and certified as a psychiatric nurse practitioner. My goal is to help you to increase joy and diminish suffering. I am a generalist working with adults. My clinical practice is client-centered, based on training, experience, and recommendations set forth by evidence-based care. I treat the symptoms, use medications conservatively. I encourage using workbooks as an adjunct or alternative to medication. Modern life presents many choices and challenges. Genetic and environmental stress, COVID-19 can be overwhelming. I offer my professional expertise to help you navigate through these challenges with awareness, compassion, and mindfulness. My sincere intention is to assist you in improving the quality of your relationships, work, and life. Please let me help.

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Do you feel overwhelmed when facing life's obstacles? Have you tried to find ways to help yourself, but things have not improved, no matter what you do? Therapy can help you find new ways of dealing with life's challenges that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and complicated feelings, relationships, and transitions. I work with clients to understand the causes of their pain and difficulties. I offer different approaches to developing an effective strategy for internal and external struggles. I combine concrete skills for managing daily stressors with a process of self-understanding to achieve more profound long-term change. I am a licensed clinical social worker with extensive training in trauma-focused therapy, psychodynamic therapy, and internal family systems (IFS). I also use EMDR modality for some specific processing work. I have experience in providing therapy to people from diverse backgrounds - race, ethnicity, sexual orientation, and more.

I specialize in working with teens, college students, and young adults who are struggling to connect with their authentic selves. My clients often present with relational conflicts, low self-worth, anxiety, or attachment trauma. My approach is relaxed and relational, combining psychodynamic and strengths based methods to go beyond quick fixes to help clients identify root causes that may be limiting their personal growth or contributing to emotional distress. As a therapist, I believe that healing begins in the context of a safe, attuned relationship. I work with clients to build a deep and secure therapeutic connection - one rooted in trust and emotional safety. I have experience working in various mental health settings, including community mental health, hospitals, colleges, and alternative school placements. Above all, I’m human - both in and out of the therapy room. I show up as my full, authentic self, and I invite my clients to do the same. If you are seeking relational and supportive therapy, I would love to connect!

As of summer 2024, I am accepting new clients! Do you struggle with feeling a sense of belonging? Do you feel overwhelmed by life’s challenges and periods of change? I support individuals who are struggling to find themselves and feel happy in their life. I strive to bring a creative and fresh point of view to counseling and truly value the importance of understanding my clients to make an impact in their lives. My experience includes working with patients dealing with anxiety, depression, eating disorders, and mild OCD. As a South Asian clinician, I believe in the importance of providing culturally sensitive evidence-based care to clients. I am an out-of-network provider and can provide superbills for those seeking reimbursement from insurance. The fastest way to reach me is via email.

My approach to therapy is guided by the belief that healing and change occur in relation with others. I am committed to meeting people where they are, taking time to learn their unique needs and life experiences, and honoring their own self-knowledge. I strive to create a safe and contained space that fosters exploration and self-actualization. I draw from psychodynamic and relational therapies, while also integrating narrative therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). My style is warm, genuine, and collaborative, and I practice with a queer, feminist, and anti-oppressive lens. I work with adults of all ages to navigate a range of issues, including depression, anxiety, trauma, self-esteem, identity issues, life transitions, interpersonal struggles, grief, and loss. I specialize in working with complex and developmental trauma, relationships and attachment, and first-generation challenges and experiences. I have experience working in schools, colleges, and community mental health. My personal and professional experiences have informed my passion for working with individuals impacted by the carceral system. I also find joy in expanding and enriching the therapeutic experience through the use of music, theater, and other art forms.

It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention related struggles. I also help improve male mental health journeys. My clients note they like my present and focused approach that does not leave them "floundering" in therapy. I use Cognitive Behavioral Therapy to help you get better faster. I know you already have the capacity and the strength to change, and you are channeling it right now. Even if you don't feel that power we will help you connect to it. I have seen the transformation many times, the freedom and the full engagement in life that can follow after the most distressing anxiety symptoms are under control.

At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.

About my practice: I strive to offer clients with a warm and collaborative environment to help them cope with issues such as depression, anxiety, trauma, relationship challenges, academic/job-related stress, chronic health concerns (including navigating complex medical systems), and life transitions. I understand that people are doing the best they can, while simultaneously wanting to change. While I enjoy working with people from all backgrounds, many people who seek me out identify as people of color and/or have inter-racial or trans-national families. In addition, I frequently see clients with diverse sexual orientations and gender identities. I help clients consider ways to draw upon existing strengths as they cope with various forms of marginalization. My approach: My style is collaborative, and I integrate multiple approaches, depending on a client's needs and preferences. I draw from psychodynamic, cognitive-behavioral, and mindfulness-based therapies. I help clients consider their patterns of relating to themselves and others that are leaving them feeling stuck. In addition, I offer clients skills to shift their relationship with distressing thoughts and feelings, so they can better engage in their lives. Fees: About me: After earning a master's degree in Human Development at the Harvard Graduate School of Education, I completed my doctoral studies at University of Massachusetts Boston. My postdoctoral training at McLean Hospital, a Harvard-affiliated psychiatric hospital, focused on exposure therapy for anxiety disorders. Most of my work has been in school settings, including college counseling centers, because I love working with students. If you have questions, please feel free reach out!

My name is Jeff Kerner and I practice outpatient psychiatry at Massachusetts General Hospital, where I serve on the faculty of Harvard Medical School. I recently opened a private outpatient practice to expand my availability outside the MGH system. I believe strongly in a patient-centered approach to developing a comprehensive and individualized mental health treatment plan that often includes medication management, therapy, and lifestyle modifications. Please reach out if you have concerns about your mental health.

Independent of my job at MGH/Harvard Medical School as a clinical psychologist, I see clients in my private practice (Psychological Care and Consultancy, PLLC). I have 20+ years of experience treating anxiety, OCD, depression, trauma, grief and loss, adjustment difficulties, low self-esteem, relationship problems and family conflicts, and educational and occupational concerns. I also have extensive experience working with health professionals, high-functioning autism, mild TBI and cognitive problems. I provide culturally sensitive integrative therapy using evidence-based treatments - cognitive behavior therapy, exposure and response prevention, cognitive processing therapy, prolonged exposure, complex grief therapy, trauma-focused therapy, dialectical behavior therapy, attachment-based therapy, and intensive treatment for trauma, grief, and anxiety.

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

People seek psychotherapy for different reasons. You may want to address symptoms of depression, anxiety, or low self-esteem, feelings of distress, vulnerability, or isolation. You may be searching for greater meaning, connection, authenticity, and empowerment in your daily interactions. Therapy can help reveal and change patterns that inhibit or undermine living the life you desire. In a safe and supportive therapeutic relationship, we can create conditions for growth, challenge ways of seeing, process painful experiences, and increase your awareness and acceptance of different parts of yourself. I take a relational therapeutic approach and integrate methods that promote insight, emotional awareness, and motivation for behavioral change. Through my training and education at Harvard and Boston Universities, I developed expertise in treating anxiety disorders, trauma and loss, and in helping people identify and strengthen their sources of resilience. It can be an uncomfortable endeavor to start therapy for the first time or again. Building comfort and trust in relationship is one of the first things you and I would work on together. I welcome your questions and input from the start and throughout the process. Please feel free to get in touch.