Therapists for college students near Cambridge, MA

I am a Mental Health Counselor, practicing in both Massachusetts and New Hampshire, and the founder of Self First Counseling, PLLC. I have had the pleasure to work with a range of individuals across my career. I received my Bachelor of Science degree from Boston University in Behavior and Health and later received my Master of Science degree at Salem State University in Mental Health Counseling Psychology. I specialize in treating anxiety, depression, alcohol use, stress, and relationship/family issues. I am a certified clinician and supervisor in the Adolescent Community Reinforcement Approach (A-CRA), an evidence based approach to working with adolescents and young adults who struggle with substance use. My approach to counseling is client centered. I believe it is important to meet my clients where they are at and collaborate around goals of counseling. I have previous experience working in settings such as residential programs, intensive in-home services, and within medical settings. I find it important to build an alliance with my clients where we can work together and I can support my clients in making strides towards completing their identified goals. I believe strongly in highlighting strengths and keeping a strength-based attitude throughout treatment. I believe that we are all unique and, therefore, one technique does not fit all. I feel strongly that counseling can support us when we are in a difficult place, but also when we are doing well. It’s important to have support from others and be able to continue to make progress so we can always be a better version of ourselves than we were the day before. Set-backs and struggles are all a part of life, change, and success. I am here to provide education, support, validation, encouragement, and new ideas in order to help my clients achieve the success and change they are looking for. Your journey of self starts here.

I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, stress, grief, anger management and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis. I am flexible in using different therapeutic approaches to meet my clients' needs and styles. I believe a safe, supportive and respectful environment is important in the therapeutic process and hope to bring healing, transformation and growth throughout the course of therapy. I accept most insurances and have daytime and evening hours. I am bilingual in Cantonese and English and enjoy working with people from different cultural & ethnic backgrounds. I provide only telehealth sessions at this time. Please let me know what you want to work on and your insurance name if you are interested in services. If there is any crisis or emergency, please call 911 or use your local emergency room.

Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.

It can be difficult to engage in therapy, so I commend you for taking the first steps in seeking perform! I value having a safe therapeutic space, and I want you to feel validated and supported in our work together. I use compassion and empathy while also providing targeted interventions to help address concerns to ultimately get you to where you want to be in life. I see our work as collaborative, and we'll work together to help you meet your goals. I'll be here for you every step of the way!

Welcome! I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, low self-esteem, and difficult life-transitions. My clients are typically looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My commitment is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat.

Currently accepting new clients! As a therapist, I believe that every individual has the potential to heal, grow, and thrive. My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective. This means that I recognize the impact of trauma on individuals' lives, and I create a safe and supportive space where clients feel empowered to explore their challenges and develop strategies for healing and growth. Whether you are facing a major life transition, such as a job loss or divorce, or struggling with interpersonal conflicts, anxiety, or depression, I can provide guidance and support as you navigate these difficult experiences. My primary focus is on empowering clients to build resilience and manage these challenges effectively, while identifying solutions. Therapy can feel daunting to some, but I believe in empowering clients to take charge of their treatment journey, focusing on their strengths and resilience. Contact me today for a personalized consultation.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.

Navigating challenges in our daily lives can seem overwhelming especially when dealing with the echoes of past trauma. Seeking support is a courageous step, and you don’t have to face this journey alone.

PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy, we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. All of our services are out-of-network, but we can provide a superbill for you to submit to your insurance company for potential reimbursement. It's time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.

Hi, my name is Hang (she/they) and I specialize in psychotherapy and life coaching. **I am currently ONLY accepting new clients for teletherapy.** I am collaborative, warm, and energetic, and social justice guides my work. Prior to private practice, I worked in a college counseling center and specialized in working with first-generation college students, students of color, LGBTQ students, students who are immigrants or are children of immigrants, and international students. Psychotherapy: I work from an integrative perspective, rooted in Cognitive-Behavioral Therapy (especially Schema Therapy and Acceptance and Commitment Therapy) and Attachment Theory. Treatment goals are collaboratively set with options for short-term or long-term therapy. I specialize in working with clients dealing with the stresses of intersectional identities, particularly clients who identify as women, non-binary, LGBTQ, refugees, immigrants, and/or of color. Other areas of expertise include: anxiety, depression, complex/developmental trauma, self-esteem, assertiveness, and relationship issues. As a therapist, I am authentic, warm, collaborative, and can gently confront if needed. Life Coaching is present- and future-focused and solution-focused. Life coaching sessions are usually short-term and are scheduled depending on specific goals. As a life coach, I strive to be your most thoughtful collaborator, most compassionate sounding board, and loudest cheerleader.

Please visit my profile to learn more about my services.

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers such as psychotherapists and primary care providers in maximizing the benefits of psychopharmacological treatment. I am committed to high standards of care following the latest clinical research. While anxiety disorders and mood disorders (depression, bipolar disorder) have been the focus of my practice, do not hesitate to contact me if you feel I can help you. I have an extensive experience in multiple behavioral health settings where I treated conditions such as PTSD, ADHD, and other mental health disorders. People of all backgrounds are welcome to my practice. Tele-medicine psychopharmacology only. I do not take insurance, self-pay only.

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I work with struggle to keep up appearances while silently wondering if they’re falling behind. I’ve worked with undergraduate and graduate students at Harvard University and understand the intense pressure to perform, achieve, and never disappoint anyone (especially your parents). Therapy with me is collaborative, honest, and sometimes even a little funny (because laughing about how much you overthink counts as progress). Together, we’ll unpack what’s fueling your stress, explore the patterns that keep you stuck, and build tools to help you feel more secure, confident, and grounded in your own life. Finding a therapist who is the right step is essential to therapeutic success. I encourage you to shop around and also offer a free 15-minute phone consultation to see if we could be a good fit. If interested in a free consult, feel free to email me or fill out an inquiry form on my website. I hope you get the support that you're looking for and more.

Immediate openings! You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief. Having difficulty navigating family or relationship issues? Dealing with work stress/burnout? Are you a clinician or healthcare worker managing vicarious trauma? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? Reach out for a free consult and let's talk. I have an extensive background in cognitive behavioral therapy and have over fifteen years of experience working with individuals to help them achieve sustainable change in their lives. The therapeutic relationship is key and collaboration is everything. I have the knowledge and experience but you are the expert in your own life and it's integral that we work together to effect real change.

I provide virtual psychiatric care for adolescents and adults navigating anxiety, depression, PTSD, and the effects of trauma. As a foster-adoptive parent, I bring a deep understanding of complex family systems, resilience, and the importance of feeling safe, seen, and supported. My approach is collaborative, non-judgmental, and grounded in a holistic, mind-body perspective. I integrate thoughtful medication management with lifestyle factors such as sleep, nutrition, stress regulation, and daily routines to support sustainable mental wellness. I value diversity, equity, and inclusion, and aim to create a space that is welcoming, engaging, and even a little fun. Healing doesn’t have to feel intimidating. So schedule an appointment today, and start a path to discovering a new you!

I am a licensed Clinical Psychologist in Newton MA with over 25 years of experience helping people who are experiencing issues such as stress, anxiety, OCD, and depression. I help people to learn skills that will enable them to challenge negative thinking, approach avoided situations, manage stress, and achieve their goals. I work with students in all years of college who could benefit from learning skills for managing social and academic pressures - including moving away for the first time, managing friend dynamics, and finding a job after college. I am a Research Associate Professor of Psychology at Boston University where I direct the Behavioral Medicine Program at the Center for Anxiety and Related Disorders. Having worked in academics for all of my career, I am well aware of the various types of pressures that students can experience as they strive to succeed.

I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I earned my Master of Arts in Clinical Mental Health Counseling from Lesley University and my professional background includes serving as a School Adjustment Counselor at Milton High School. I support clients throughout the school year, helping them navigate emotional, social, and behavioral situations. Additionally, I offer a 6-8 session solution-based therapy module specifically available specifically during the summer. Throughout my career, I have worked extensively with adolescents, young adults, and their families in diverse educational and clinical settings. I support the emotional, social, and behavioral development of a large caseload of students where I have developed a strong background in helping clients navigate anxiety, depression, stress management, and ADHD. Additionally, I am deeply experienced in supporting clients as they work through complex relationship dynamics, family issues, and trauma.