Therapists for college students near Boston, MA
I am passionate about supporting college students in managing experiences of anxiety, depression, identity development, ADHD/neurodivergence, self-esteem, body image, multicultural identity, relationship challenges, life transitions, and stress. I am deeply compassionate and supportive in my approach, dedicated to empowering and joining individuals in navigating their unique life experiences. I foster a safe, accepting, and nonjudgmental space for us to explore and make sense of what might be getting in your way and how to move through these challenges at your own pace toward a place of healing. By slowing down and uncovering what has and has not been working, getting in touch with your feelings, and building various skills to manage difficult experiences, you can shift from coping with life toward thriving and flourishing into your authentic self.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Bela Luz Health, LLC was founded with the aim of providing high-quality clinical care and consultation services with a focus on inclusivity, compassion, and collaboration. We strive to collaborate with our clients to develop a tailored treatment plan that takes into account the particular needs and values of each client. We strive to provide a safe, warm, and authentic therapeutic space in which clients can develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to themselves and others, experience self-compassion and personal growth, and work toward their therapeutic and life goals in a meaningful way. We believe that context matters, and that our experiences in the world are shaped by the environments around us, including family, culture, country of origin, and other people and systems. We also believe that our multiple identities are important to consider in the context of therapy. We strive to honor your life experiences and your unique perspective of the world over the course of our work together, so that we can find the most useful approach to helping you move in the direction of your healing and growth.
I believe that healing happens through connection, creativity, and self-expression—and I’m here to support you on that journey. As a Board-Certified Music Therapist and Licensed Mental Health Counselor (LMHC), I use a mix of music therapy, expressive arts therapies, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed, creating a space where you can feel seen, heard, and supported just as you are. I support clients dealing with a variety of concerns, such as anxiety and stress, depression, trauma and PTSD, emotional regulation, self-esteem and identity exploration, and life transitions. Whether you’re feeling stuck, overwhelmed, or just need a safe space to process your experiences, I’m here to help. Together, we can explore your emotions, build effective coping strategies, and help you reconnect with your creativity, confidence, and inner resilience.
Please visit my profile to learn more about my services.
Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.
I am passionate about supporting clients in overcoming the many challenges of life through a process of developing self-compassion, identifying and building on strengths, and learning new approaches to achieve a sense of well-being and peace. I have experience working with individuals dealing with challenges of anxiety, depression, self-esteem, life transitions, social and communication challenges, gender and sexual identity, polyamory, and neurodivergence. My work is fueled by my sincere belief that everyone is doing the best they can with the tools they've got. I use a collaborative approach that integrates a person's intrinsic wisdom and lived experience with my clinical background so that together we can come up with new ideas, perspectives, and strategies. I help my clients acquire skills in reading themselves and learning how to re-adjust if things stray off-course. I hope to help clients foster self-compassion and acceptance. It is an honor to bear witness to someone else's story. I use a gentle, direct, and nonjudgmental approach involving reflection, questions, and humor. I work to help clients gain new understanding of old narratives. This may involve goal-setting, exploration of personal values, or collaboration for accountability. I recognize and celebrate the diversity of human experience including gender expression and neurodiversity. It's important to me to help you move toward the life that feels most meaningful to you.
Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.
Psychotherapy offers more than just healing -- it can help us discover new & forgotten strengths, fortify our relationships with ourselves & others, and build satisfying lives. I believe that a trusting and collaborative relationship is at the root of all meaningful work. To that end, I strive to create a warm, non-judgmental and safe space in therapy that facilitates effective partnership between us. We will work together to help you find emotional relief, access your authentic self, cultivate meaningful & healthy relationships and to be an effective advocate for yourself. I have worked with teenagers, adults and families, helping them overcome depression, anxiety & relational conflict, process grief & loss, manage trauma sequelae, grapple with issues of gender & sexuality, deal with challenges related to acculturation as well as life transitions. I offer support and understanding to people from all cultural backgrounds. My clinical approach is eclectic and rooted in several therapeutic approaches, including psychodynamic, mindfulness-based, trauma-informed, DBT and IFS. I believe therapy is a collaborative process, and so, together we will find the techniques most suitable for you. To accommodate busy schedules, I offer weekend times. I also offer services in Hindi.
Welcome to Rising Hope Counseling and Wellness!!! As your Counselor, I see this as a collaborative process. Using a very kind, personable, authentic and non-judgmental approach, we will walk together as you discover your many hidden strengths along the way to hope and healing. I work with a wide range of populations and issues including but not limited to depression, infertility, infant/pregnancy loss, adjustment, anxiety, stress, relationships, grief/loss, trauma, LGBTQA+ issues, school issues, and self-esteem. I have a particular and expertise interest in working with women of color, people of color and young adults. I am looking forward to taking this journey with you with an empathetic ear and an open mind. You are worth listening to! You deserve your healing and happiness, and I am confident that you can reach your personal goals. I hope we can work together soon.
At Gabriella Bergonzi Counseling LLC (GBC) we offer compassionate, personalized virtual therapy for adults and adolescents (12+) across Massachusetts. Our team of licensed professionals uses a warm, collaborative style fostering growth and healing in a supportive virtual space. We distinguish ourselves by offering exceptional therapy services that blend a modern, holistic approach with evidence-based care models. This unique combination ensures that our clients receive individualized treatment tailored to their specific needs and concerns. Our team specializes in a wide range of concerns, including anxiety, depression, ADHD, Bipolar Disorder, trauma, phobias, OCD, life transitions/stress, grief, relationship challenges, substance use, and LGBTQIA+ issues. We integrate evidence-based modalities such as CBT, IFS, DBT, ACT, Narrative therapy, and mindfulness strategies to help clients build resilience, insight, and hope. At our boutique therapy practice, you won’t navigate the complexities often found in larger organizations such as long hold times, confusion about who to reach out to, or automated phone directories. Our small, dedicated team ensures that you have fast and direct lines of communication for any of your needs.
We are very proud and excited to offer appointments within 3 days. We offer psychiatric evaluations and medication management. We accept most commerical insurance plans.
Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration. We will work together to learn how to reduce and manage symptoms in ways that make sense to you given your own unique personal and cultural background. Drawing most heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop your strengths and gain insight into patterns that are hindering you from achieving your potential in all areas of life. The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together.
I provide individual therapy and couples counseling for adults struggling with a wide range of issues. My areas of expertise include mood dysregulation, depression, anxiety, relationship problems, life transitions, identity issues, college counseling, and trauma/PTSD. Overall, I view therapy as a collaborative relationship between client and therapist in which we work together towards client self-knowledge, self-acceptance, and healing. I work from a flexible, integrative approach, drawing on aspects of psychodynamic, cognitive-behavioral, and relational modalities, depending on each client's particular needs. My style is empathetic, respectful, and curious. I have specialized training in Prolonged Exposure therapy for PTSD, cross-cultural therapy, working with veterans, and working with asylum-seekers/refugees.
My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. Please know that I realize how difficult it is to connect with a “stranger” when you are feeling overwhelmed and vulnerable. Therapy can be challenging, but it can also be very enlightening. It can also be light-hearted & fun. (I guarantee a few laughs during each session!) I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you.
I am a board certified psychiatric mental health nurse practitioner with 20 years of experience working in mental health. I have worked in a variety of settings and roles - both inpatient and outpatient - treating patients from all walks of life. While I primarily prescribe medication, I try to incorporate holistic approaches to care when appropriate. I specialize in providing evidence based treatment for anxiety, depression, PTSD, OCD, Bipolar disorder, sleep disorders, and mood disorders. My goal is support my clients in meeting their mental health goals to improve their quality of life.
Hi there! I am a Licensed Mental Health Counselor and Registerd Drama Therapist who has been practicing in community-based mental health for 3 years with additional work completed in inpatient hospital and school-based settings. Throughout my time in mental health, my main focus has been working with individuals across the lifespan who have experienced trauma and ruptures to sense of self, as well as those with a history or current relationship to navigating suicidal ideation or self-harm. My approach to therapy is collaborative, creative, and compassionate with an emphasis on expressive and integrative, person-centered modalities. I combine techniques like Play Therapy, Drama Therapy, Internal Family Systems (IFS), and traditional talk therapy to help you heal from past experiences, develop new coping skills, and increase your understanding of yourself. Starting at our first call, you will be in the driver's seat! I strive to foster a warm, welcoming environment that allows you to feel comfortable sharing while secure enough to honor your needs. From there, we’ll co-create a space that aligns with moving toward your goals!
Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.
My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.