Therapists for college students near Boston College

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Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adolescents, and adults, I am available to support you with daily struggles and achieving life goals. Specializing in issues such as anxiety, depression, self-esteem, and acculturation, I have much experience working in the school system and have a strong background in crisis intervention. I also speak Portuguese fluently. Young adults often express finding it easy to connect with me, and say that "she gets me." My practice is solution focused and tailored to each individual. I want you to leave feeling like you've gained something from our meeting. Clients appreciate my emphatic, enthusiastic, and direct nature. I am able to provide a combination of support and challenge in order to make change happen. I look forward to hearing from you!

I have a Master's in Expressive Therapies and I enjoy helping people work through and find ways to overcome problems with family, relationships, work, or school, and figuring out how to navigate life's exciting but stressful transitions. I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I can help you engage your imagination through different ways of expressing yourself (through images, movement, sound, words, play, etc.) in order to define your goals, gain insight into your challenges, shift perspective, and find new ways to get unstuck.

I am currently accepting new clients with evening and weekend availability. My practice is rooted in the core assumption that people are doing the best they can at any given moment. I work with adolescents, adults, couples, and families who desire change and want to reduce their suffering. My primary focus is helping individuals navigate life transitions related to adjustment to college, relationships, career, and identity. Together, we’ll work toward healing patterns that no longer serve you and develop practical skills for lasting change. I view my clinical work through a trauma-informed lens with a focus on empowering individuals through identifying and utilizing their strengths, resources, and resilience. My specialties include depression, anxiety, trauma/PTSD, low self-esteem, and family conflict. I spent the first 5 years of my career receiving extensive training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy at McLean Hospital, a leading psychiatric facility affiliated with Harvard Medical School. I believe that all people have the capacity for change and healing. My aim is to work collaboratively with you to bring about insight and personal growth. I look forward to connecting with you!

If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I provide a warm, nonjudgmental, supportive approach, actively helping you to learn new tools and gain helpful insights. I specialize in evidence-based treatments, tailored to meet your unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as mindfulness and relaxation training. Life can be hard. No one should have to carry the burden alone. Reach out today to schedule a complementary consultation.

At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care. We believe in excellence in counseling practice, in wellness programming and in behavioral health care business practices.

I believe that therapy is a collaborative journey. My goal is to walk alongside you with empathy and openness, helping you uncover your strengths and find meaningful growth. Whether you are processing past trauma, working through current challenges, or seeking greater self-understanding, I strive to meet you where you are and support you every step of the way. I bring a compassionate, person-centered, and holistic approach to the therapeutic space, while creating a safe and supportive environment for all individuals.

Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.

Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.

Life can feel overwhelming at times, but change is possible. Maybe anxiety keeps you up at night, relationships feel strained, or you're navigating a big life transition. You want to feel more in control, more at ease, and more connected to yourself and others—but getting there feels difficult. You don’t have to do it alone. With the right support, healing and growth are within reach. At The Artful Life, we offer more than talk therapy. Our therapists blend traditional counseling with creative, expressive, and mindfulness-based approaches to help you heal & regain balance. Whether in-person at our North Shore locations or virtually, we tailor therapy to your needs—helping you reduce stress, strengthen relationships, & build resilience. We know taking the first step can feel overwhelming, but you don’t have to do it alone. Whether you’re seeking clarity, support, or simply a space to breathe, we’re here to help. Imagine life with a little more ease. From your first inquiry to finding the right therapist, our team will guide you. Let’s take that next step together.

Anxiety & Panic Therapy Online in New York, New Jersey & Massachusetts Practical tools for real change — from a Licensed Therapist who understands anxiety inside and out.

I have been providing counseling for over a decade. My clients describe me as funny, warm, helpful and non-judgmental. If you’re struggling, send me an email and we can set up an appointment. I also can refer you to personal trainer, life coach, and psychiatrist if needed.

I am Social Worker (LICSW) who earned my Master’s in Social Work at the University of New Hampshire. I work with children, adolescents, young adults and families who are impacted by anxiety, depression, family conflict, school issues, grief and trauma. I have worked in both residential and outpatient settings. My approach is empathetic, validating and collaborative. I pull from cognitive behavioral therapy (CBT), as well as mindfulness and play therapy. I believe each person’s therapy goal is unique and should be a collaborative effort between clinician and client . Building a therapeutic relationship and working collaboratively with a dedicated clinician can be both empowering and healing. I invite you to contact me if you feel we could be a good fit or if you have any questions.

I am a compassionate therapist dedicated to helping individuals find a sense of calm and clarity amidst life’s most difficult hurdles. My approach is collaborative, thoughtful, and tailored to your unique needs. In our sessions, we will create a supportive, nonjudgmental space to slow down and explore your experiences. Whether you’re navigating a health crisis or life's daily pressures, I provide a safe space and the tools you need to live your best life. Therapy can be a powerful step toward healing, I’m glad you’re here.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

Hi and welcome! Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. Clients come to me looking to connect with a fellow human whose been there because therapy is a place where you feel genuinely seen & valued. Together we'll collaborate to achieve what you envision for your life and create lasting change. I help my client make sense of the confusing and messy parts of life. Areas of specific focus are: anxiety, self esteem, sex, relationships, life changes, identity exploration and development, sibling relationships, and more providing neurodivergent and queer affirming care. Many of my clients have had troubles connecting with other therapists or are hesitant to start the process. I get it! Vulnerability is scary as hell and the idea of therapy can be intimidating. I hold such gratitude to offer a space that feels safe & open to allow those I work with to freely explore themselves. I deeply value the relationship between a person & their therapist and prioritize nurturing this connection to make our work together the most meaningful for you. My role is to listen, offer perspective, and provide supportive challenge & guidance to empower you in supporting yourself as you continue to move through life. I tell my clients: at the end of the day, I’m here to work myself out of a job. Therapy with me integrates talking, exercises, and – brace yourself – sometimes homework between sessions to practice what we’re working on. Together, we will cultivate healthy habits, gain tools to navigate life's changes, identify unhelpful patterns, & discover or reconnect with your truest self. I believe we all have the capacity to heal and grow. Warm, intentional support during that journey can make all the difference. Through my own experiences, I know how powerful human connection can be in achieving change. I also know the therapist you trust for help is an important choice. My goal is to foster a space where all parts of you feel truly understood & aligned. So, I take my time to listen and learn about YOU – your circumstances, inclinations, past experiences, and desires to tailor my approach in ways that best serve you and your goals. I uplift and affirm BIPOC, LGBTQIA+, and Kink communities, and all forms of identity expression, lifestyles, and relationships.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Making the decision to come to therapy can be a powerful one. I support individuals navigating the various pressures and stresses in their lives. I specialize in working with clients struggling with anxiety, depression, and perfectionism. In session, clients feel a space free of judgment where they can reconnect with their authentic selves. With that in mind, I approach sessions in a collaborative way with the hopes of building self-esteem and personal agency. In our sessions, you'll feel like you're part of a team and not up against the problem alone. I also help college students, young working professionals, and athletes manage all that comes with being in a high-pressured environment. My own experience as a collegiate athlete taught me the values of teamwork, resilience, and overcoming anxiety and self-doubt-- all qualities I aim to pass along to my clients. For all clients, mindfulness may be an important part of our work. I bring in tools from Dialectical Behavior Therapy as well as traditional talk therapy to help you establish healthy boundaries, control overwhelming emotions, and stay grounded in the present moment. I also have a special interest in working with athletes transitioning to life after their sports career. My training as a yoga teacher helps me to deeply understand the mind-body connection, and how identity can get tied up athletic performance. I’ll help you develop a new daily routine, find meaningful ways to incorporate exercise at a lower level, manage fluctuating mood, and develop strong relationships outside of sports. Our sessions will feel like you are supported in taking action steps in your life. I am here to listen and provide accountability with changes you are hoping to make in your life.

*I am always available for gender affirming care support letters* I am a queer & trans therapist that works with the 2SLGBTQIA+ community, specializing in TGNC clients. The majority of my clients are non-binary, trans or gender expansive, and many are also neurodivergent. I believe in the importance of self-acceptance and self-compassion. As a result, I bring my genuine self to session, so you can feel comfortable unmasking or being authentic in our work together. My goal is to create a safe, affirming space where you can be you and feel seen and heard. I enjoy incorporating geek culture into therapy sessions, and I will sometimes use metaphors or references to help you connect with your emotions and experiences in a way that is meaningful to you. As a therapist of multiple lived experiences (multiracial, queer, trans and neurodivergent), I'm sensitive to the impact of intersectionality, power, and oppression on communities and individual experiences. I work through anti-racist, social justice, and trauma-informed lenses, and I strive to recognize and acknowledge the multiple layers of discrimination and privilege that can impact the way we move through the world.

Grounding Roots Counseling, LLC provides mental health counseling services through telehealth to individuals across the state of Massachusetts. Supporting clients throughout different phases of life, utilizing a variety of modalities to best fit the needs of our clients. We accept most insurance companies and are working to expand our network. Please reach out if you have any questions.