Therapists for college students near University of Colorado Boulder

My name is Michelle Kennedy, and I am a licensed clinical social worker who works with young adults navigating identity, relationships, sexuality, trauma, and major life transitions. I know that college and early adulthood can be exciting, confusing, overwhelming, and deeply transformative all at once. Therapy can be a space where you don’t have to have everything figured out. As a queer woman and part of the LGBTQ+ community, I’m especially passionate about supporting LGBTQ+ individuals who are exploring their identity, questioning their sexuality, coming out, navigating family dynamics, or learning how to live more authentically. Whether you’re confident in who you are or still figuring things out, I strive to create a space that feels affirming, safe, and free of judgment. My approach is compassionate, collaborative, and trauma-informed. I believe healing happens through connection, honesty, and feeling truly seen. I work with clients experiencing anxiety, relationship challenges, grief, stress, self-esteem struggles, and the impact of past trauma, including abuse, neglect, and loss. Many of the people I work with are trying to reconnect with themselves, build healthier relationships, and feel more at home in their own lives. My goal is to help you better understand yourself, heal from painful experiences, and move toward a life that feels grounded, meaningful, and authentic to who you are.

Hi, I’m Ana, a Licensed Clinical Social Worker providing virtual therapy in Colorado. You may appear to have everything together, yet inside you feel exhausted, disconnected, or like you are constantly masking parts of who you are. Many of the people I work with feel caught between identities, cultures, or expectations that never quite feel like home. I work with young adults and adults (18-30s) navigating minority stress, trauma symptoms, burnout, high-functioning anxiety, and feeling detached from themselves. Many are college students or early-career professionals trying to understand who they are and build a life that feels more aligned with their identity and values. My approach centers the connection between identity, culture/environment, and the whole Self--mind, body, heart, spirit, and soul. Drawing from somatic therapy, trauma-informed care, multicultural therapy, IFS-informed parts work, and systems perspectives, I help clients understand the protective patterns that once served them, reconnect with themselves on a deeper level, and move toward a life that feels more authentic, intentional, and aligned with who they are. Reaching out for therapy can feel vulnerable, especially if you have not always felt understood or supported in other spaces. I offer a free 15-minute phone or video consultation where we can talk about what brings you here, answer any questions you may have, and explore whether working together feels like the right fit for you.

I’m here to help you find your personalized version of wellness. If you’ve been struggling with the ups and downs of daily life, or maybe your life is in a current state of change, I am here to join you wherever you are on your path toward wellness. Together, we’ll work to help you build a deeper understanding of yourself, your present needs, and the steps required to help you reach your vision of your ideal self. As we work together, I will provide evidenced-based, practical skills which you can apply outside of therapy to create confidence, empowerment, and emotional improvement on a day-by-day basis. I’m here to help you create a more sharpened and defined understanding of yourself. We start by understanding your present self and what aspects of life are disrupting your efforts toward emotional health. From that improved understanding, we will work together to implement practical skills that help you create empowered, replicable change toward your goals. If you’re looking for a therapist who will truly join you on your path toward personalized, lifelong wellness, please feel free to reach out. I would be extremely excited to help you learn the skills that fit your style and needs, allowing you to create change and maintain that change throughout the rest of your life, well beyond out time working together!

My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. ​ I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey.

Please visit my profile to learn more about my services.

Are you seeking more ease in your path through life? Do you crave support from an attuned and skilled therapist who can help you align practically & deeply in the ways you wish? Are you curious to learn from the knowings of your body & emotional landscapes? Do you want increased capacity for joy, quieter inner monologues and reconnection with the rhythms of the natural world? In our time together, you will build resiliency and gain more freedom, while strengthen the inherent clarity that is vital to your well-being. My approach infuses a warm, honest, connected & creative environment and emphasizes your needs in our therapy space. Together, we can address anxiety & depression relief, trauma resolution, relationship support, gender, sexuality, self-esteem, disconnection, chronic stress & fatigue, perfectionism, compulsive behaviors, life transitions, grief & loss. I specialize in working with adults, fellow therapists, LGBTQIA+, young adults, couples, and multi-cultural people.

Feeling like the world’s a little too much right now? Whether it’s stress, dealing with toxic relationships, or just trying to make it through the chaos with your sanity intact—I’ve got you. I’m a therapist who specializes in trauma, LGBTQ+ affirmative care, and helping people untangle the messy parts of life. Think of me as your guide to turning “What the heck is happening?” into “I’m pretty sure I can handle this.” No judgment, no pretense—just real talk and a safe space.

Hello, When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, school, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away. I provide you the opportunity to improve, adjust, and balance your life. The focus of your counseling will be whatever is most important to you. This may include life transition, depression, anxiety, grief & loss, self-image, relationship issues, or alcohol/drug use. Working together we can help you to find the happier and healthier future that is possible. No matter who you are, there is hope and help. Although counseling is a process, it is well worth the time and effort. In my office there is safety to talk about your issues, fears, or secretes. There is never judgment and you are in control. I would love to help you. In my practice, my goal is helping others to take back control of life – to feel joy in the little things and finding peace in the chaos. I strive to be a guide, walking with you and not pushing you to the future you want. You may have had past experiences of counseling that were negative. As you are different from everyone else, counselors are also different. I will show you a positive counseling experience. I view counseling as a collaborative relationship – one without judgment, expectations, or force. You deserve to be heard and valued unconditionally. You are the expert on your life and situations, so I will listen and hear you to understand your needs, wants, and desires. Together we will create a plan for reaching your goals.

Feeling lost, overwhelmed, or like something's just not quite right? You're not alone. Life's journey is rarely smooth; we all experience setbacks, heartbreak, and moments where we feel fractured. At Kintsugi Systems Counseling, we offer a unique and compassionate approach to healing, drawing on the wisdom of Kintsugi, IFS, and Stoicism. Imagine a therapy that doesn't focus on fixing what's broken, but celebrates the beauty of your scars, transforming your challenges into strengths. We believe in your inherent resilience and capacity for growth. Our skilled counselors will walk alongside you, helping you understand and harmonize the different parts of yourself, navigate life's difficulties with greater ease, and discover the gold within your own unique story. My Background and Approach My approach to mental health is holistic and integrative, drawing upon a multi-dimensional understanding of the mind-body connection. I recognize that trauma and past experiences are deeply embedded in both our physical and emotional selves; the body, indeed, "keeps the score." Therefore, my therapeutic work focuses on fostering a harmonious relationship between mind and body, equipping you with the tools to cultivate self-awareness and manage internal dialogue effectively. This process involves not only addressing past hurts but also embracing your unique strengths and vulnerabilities, fostering radical self-acceptance as a cornerstone of healing and personal growth. Finally, I believe in the power of self-compassion and nurturing, helping you develop the capacity for self-care and meet your needs with greater understanding and empathy. My goal is to empower you to shed limiting patterns, embrace your authentic self, and live a more vibrant and fulfilling life.

Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. I strive to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.

We are an inclusive counseling and wellness practice specializing in providing quality affirming evidence-based therapy for adults, couples, families and groups in Colorado, Maine, and Texas. We emphasize a caring, collaborative, and holistic approach that will help encourage and guide our clients in their journey through life. The foundation of our practice is built on providing accessible mental health therapy, especially to those in the LGBTQIA+ community, allies, and others on the margins of society who desire to be seen, understood and valued. It is our belief that every person has unique value and deserves to be treated with unconditional kindness, dignity, respect, and acceptance. You are welcome here!

Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality. In our sessions, you can expect a warm, non-judgmental environment where we can explore your concerns at your own pace. I believe in the power of a strong therapeutic relationship and will work to build trust and rapport with you from the very beginning. Together, we will identify your strengths and work towards your goals, fostering resilience and self-compassion along the way.

We understand the importance to have someone you can talk to and gain a new perspective on struggles on your life experience and struggles. difficult life transition, stress and anxiety, depression, relationships, or traumatic experiences they seem overwhelming difficult to get away from. There’s never a bad time to seek helpful support, and to learn practice using the coping skills and strategies that will help you thrive.

I am a compassionate and experienced clinical and sport psychologist dedicated to supporting high achievers in cultivating both mental well-being and peak performance. With a deep appreciation for the diverse journeys of athletes, military service members, and first responders, I strive to create a space where individuals feel seen, understood, and empowered. My approach is collaborative, trauma-informed, and rooted in evidence-based strategies that foster resilience, growth, and lasting change. Whether you’re navigating the pressures of high performance, overcoming challenges, or striving for personal and professional excellence, I am here to support you. I believe in a holistic, personalized approach to care—one that honors your unique experiences and strengths. If you’re seeking guidance in managing mental health, optimizing performance, or finding balance amid life’s transitions, we can work together to help you thrive.

Hello! I’m Hunter, and I'm a licensed psychologist. In our work together, I'm committed to the creation of a strong and authentic therapeutic relationship through which you can experience the warmth, trust, and support necessary to access your strengths and cultivate self-compassion. I integrate several evidence-based approaches to therapy in order to align with your individual needs, and I find it important to apply a strengths-based, multicultural lens to ensure that you’re understood accurately in the context of the life you’ve lived. I enjoy treating a very wide range of concerns, from the stress of life transitions to relationship challenges to chronic thoughts of suicide. I strive to treat you with warmth, dignity, and respect. I’m passionate about using therapy as a tool of liberation, as our mental health is deeply related to both the quality of our relationships and the challenging circumstances of our daily lives. My hope is that our time together can empower you to meet your personal goals and to navigate life’s adversities with meaning and satisfaction. By working together to foster self-trust, agency, and empowerment in the face of adversity and complex societal systems, I believe our work together can be an important step towards dismantling widespread systems of oppression. I know from experience that finding a therapist who feels like a great fit can be an overwhelming and exhausting process. Please feel free to explore my website (found at the bottom of this page) and to contact me by phone or email at any time. From my website, you can schedule a free consultation call that will allow us to connect more, and I’ll be happy to answer any questions that you may have. (And a consultation call can also allow you to get a better sense of my presence than I’m able to convey in written form!) I’m currently able to accept clients who are insured in Colorado with Aetna, Anthem/Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Kaiser, Optum, Oscar, Oxford, and United Healthcare insurances, as well as Rocky Mountain Health Plans (the western coverage region of Colorado Medicaid), and I strive to update my in-network coverage here so it remains current.

You look like you have it together—but inside, it feels exhausting. Maybe your thoughts about food take up more space than you’d like, or you swing between being “on track” and overwhelmed. You might hold yourself to high standards and still feel like you’re falling short. From the outside, it looks like discipline—but inside, it feels like anxiety and pressure. I help women step out of these cycles, using therapy and somatic practices to build flexibility, self-trust, and more ease in your body and life. I bring 8 years of experience as a therapist, and have practiced at residential, partial hospitalization, intensive outpatient, and outpatient levels of care. I believe the therapeutic relationship is the single most important factor in achieving success in therapy, and I will make sure you feel supported, and that we are aligned in achieving your goals. Life is challenging, and you shouldn't have to do it alone. I will help you navigate barriers to being present, and the need to distract with food, exercise, and obsessive thoughts about your body. I use a warm, yet direct approach. Together, we'll defuse from unhelpful thoughts, identify your strengths, and build a life you actually like.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

Hi, I’m Jose Mathew, DBH, LCSW, LAC, CCTP I’m the founder of Mountain Valley Behavioral Health, and I believe therapy works best when people feel safe, understood, and genuinely supported rather than judged or rushed into anything. Over the past decade, I’ve worked with individuals, couples, and families navigating anxiety, trauma, depression, substance use, burnout, relationship stress, and major life transitions. Many of the people I work with carry more than they show on the surface. They may feel emotionally exhausted, disconnected, overwhelmed, stuck in survival mode, or unsure where to begin. My role is to help create space to slow down, make sense of what’s happening, and work toward meaningful change together. My approach to therapy is collaborative, grounded, and practical. I don’t believe in a one-size-fits-all model. Every person has a unique story, stressors, and strengths. I work to understand the full picture—including emotional health, nervous system regulation, trauma history, relationships, physical health, and daily stress—so treatment feels personalized and relevant to your life. I use an integrated, trauma-informed approach that combines evidence-based therapies with authentic human connection. Depending on your needs, our work may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR-informed interventions, mindfulness, nervous system regulation strategies, and practical tools to improve emotional balance, communication, and coping skills. I also understand that starting therapy can feel uncomfortable, especially if you’ve spent a long time holding things together on your own. You do not need to have everything figured out before reaching out. Therapy is not about being “broken.” It’s about finding a place to process what you’ve been carrying, better understand yourself, and build healthier ways to move forward. Whether you’re struggling with anxiety, trauma, stress, substance use, relationship challenges, or simply feeling overwhelmed by life, my goal is to help you feel supported, empowered, and more connected to yourself and others. Areas I Commonly Work With • Trauma & PTSD • Anxiety & Chronic Stress • Depression & Emotional Burnout • Substance Use & Recovery • Co-Occurring Mental Health Concerns • Relationship & Communication Challenges • Family Conflict • Nervous System Dysregulation • Men’s Mental Health • Life Transitions & Identity Stress • Integrated Behavioral Health Treatment Approaches • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Therapy • Motivational Interviewing • EMDR-Informed Interventions • Strengths-Based Therapy • Mindfulness & Somatic Strategies • Integrated Behavioral Health Care Credentials • Doctor of Behavioral Health (DBH) • Licensed Clinical Social Worker (LCSW) • Licensed Addiction Counselor (LAC) • Approved Clinical Supervisor (ACS) • EMDR-Trained (EMDR-T) • Certified Clinical Trauma Professional II (CCTP-II) A Final Thought I believe healing happens through connection, honesty, and learning to work with yourself rather than against yourself. Therapy is not about perfection; it’s about creating sustainable change, improving quality of life, and helping you feel more grounded, present, and capable in your day-to-day life.

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

I am Shana Dobson, also known as Shana "Danger" Dobson, former UFC fighter. I am a Licensed Professional Counselor that has navigated marginalization in athletic, social, and mental health related spaces. I knew firsthand the importance of mental health community and support, being a Black, queer, neurodiverse, masculine presenting, first generation American with Jamaican roots. Mainstream mental health care was not built for everyone. Marginalized communities often face the additional burden of educating their therapist about their own lives — and that burden gets in the way of healing. At Path2Peace, we believe every person deserves a clinician who brings genuine, lived understanding — not just cultural competency training. We use the word communities intentionally, because every identity we serve represents a community with power, beauty, and resilience. Our practice is fully telehealth, Colorado-based, and rooted in affirming, intersectional care. As a proud professional athlete, I understand what it means to exist at the intersection of multiple identities in spaces that were not always built for you. That knowledge is not incidental to my clinical work — it is central to it. Path2Peace is a space that not only acknowledges these realities, but supports and empowers the communities impacted by them. I created Path2Peace because I know what it feels like to walk into a space and immediately wonder whether you're truly welcome there. This practice is my answer to that feeling: a fully telehealth practice in Colorado built on the belief that clients from marginalized communities deserve therapists who share their lived experience — not just clinicians who've attended a training about them. This practice is growing, and I'm excited to connect with clients who are ready to begin their journey and therapists who are ready to practice in a space that honors everything they are.