Therapists for college students near Denver, CO

Finding the right support is a meaningful first step, and I'm glad you're here. As a Limited License Counselor Candidate, I specialize in anxiety, life transitions, and depression, working with children, adolescents, young adults, and adults. Whether you're navigating a difficult season, working through persistent worry, or simply looking for a space to grow, I'm here to walk alongside you. Empathy, integrity, and collaboration are at the heart of how I show up for every person I work with. Together, we'll build insight, develop practical coping skills, and work toward the meaningful growth you're looking for. When you come to a session, you can expect warmth, encouragement, and a genuine sense of collaboration. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we'll work together to build practical coping skills that help you better manage anxiety, depression, emotional stress, and life transitions. But beyond the modalities, what matters most to me is that you feel truly heard. Your unique experiences, values, and goals shape everything we do together. Care here is strengths-based and tailored to who you are, because you deserve more than a one-size-fits-all approach. You deserve a space that feels personal, safe, and empowering, and that's exactly what I'm committed to creating for you. Before becoming a therapist, I spent years as an elementary school teacher, where I witnessed firsthand the growing need for mental health support among students and their families. These years were transformative, deepening my understanding of how compassionate, accessible care can change lives and reinforcing my commitment to making a real difference in the people I serve. That purpose drives everything I bring to our sessions now, including a strong foundation of empathy and a genuine investment in your well-being. Reading, biking, and spending time with family are some of the things that bring me joy and keep me grounded. Visiting Michigan and spending time along the shores of Lake Huron holds a special place in my heart, connecting me to the people and places I love most.

HI, I have been in private practice since 2006. I have been married since 1990 and have 5 amazing adult children. I have live in Colorado since 1989, grew up in Illinois and got my bachelors at the University of Wyoming in Family and Child Studies.

I offer a collaborative, stable and compassionate therapy space to help you find your way - whether it be for transforming anxiety and depression, building skills for more inner stability, finding purpose, healing traumas, restoring connection in relationships, reducing the power of difficult or addictive behaviors, spiritual or existential topics, or achieving specific goals. I like to involve both mind and body whenever we can, especially when it feels like talking isn’t enough. I tend to use Attachment Theory, ACT, Gestalt, compassion-focused and somatic therapy in sessions, and may suggest the Brainspotting technique to work on trauma and other issues. I also offer meditation, breathing & movement exercises to ground or deepen your experience. My wish is to help you contact your own capacities for healing, self-awareness, kindness, and confidence. Please reach out if you'd like to see if we are a good fit!

Do you feel worried or insecure, overwhelmed or numb? Do you feel scared or anxious about social interactions or events happening in the world? Are you struggling to feel able to navigate transitions and stressors that you are facing in life and school? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find connection, calm, and confidence through engaging in therapy. I also want you to know that I have faced similar challenges to the ones above and have found great healing through interventions that I offer in my therapy practice. My approach in therapy is to constantly be aware of the "whole picture" that impacts each person (oppressive systems, laws, history, world events, family systems, education systems, and relational interactions) while also focusing on the "here and now" of what you are experiencing. The majority of sessions with me are outdoors, in public parks and on trails, to encourage re-connecting to yourself and to the natural world. I also offer sessions indoors and online when the weather does not allow us to be outdoors safely. I am an active participant in each session, whether I am listening, guiding a mindfulness or experiential activity, or being with you in the emotions and experiences that are coming up. My hope is that through our work together, you will be able to re-connect to yourself, find grounding and a sense of peace by connecting to nature, and learn concrete tools and practices that help make navigating daily life more manageable. I recognize that this work can be difficult, takes time, and does not have a clear map. I believe in walking through the journey together, wherever it may lead, with curiosity and empathy along the way.

You deserve a space where your story is honored, your pain is witnessed, and your healing feels possible. As a trauma-informed therapist, I work with individuals and couples who are ready to reconnect with themselves, process what’s been holding them back, and move forward with clarity and self-trust. Therapy isn’t one-size-fits-all — and it shouldn't be. I meet you exactly where you are, with compassion and curiosity, and we collaborate to create a path forward that feels authentic to you. I hold the belief that you are the expert of your life; my role is to help you access the wisdom and resilience you already carry within. In our work together, we’ll gently explore how past experiences show up in your present — in your thoughts, your relationships, and in your body. I integrate EMDR, somatic approaches, parts work, mindfulness, and nervous system education to help you not just understand yourself, but feel more whole and empowered in daily life. Clients often come to me feeling overwhelmed, stuck, or disconnected — and leave feeling more confident, self-aware, and capable of navigating life with intention. I offer gender-affirming care and a welcoming, inclusive space for LGBTQIA+ clients, BIPOC, and anyone seeking healing without judgment. You don’t have to figure it all out alone. Together, we’ll build the foundation for the change you’re ready for.

I believe that meaningful change begins with acceptance, self-compassion, and a safe space to explore life's challenges. My therapeutic approach is centered on helping clients develop a deeper understanding of themselves while recognizing and building upon their inherent strengths and resilience. I strive to create a supportive, nonjudgmental environment where clients feel empowered to move toward their goals at their own pace. Together, we work to identify patterns, process difficult experiences, and develop practical tools that foster healing, growth, and lasting change. My work is grounded in evidence-based practices and tailored to meet each client's unique needs. I draw from a variety of therapeutic modalities, including cognitive and behavioral approaches, mindfulness-based interventions, and trauma-informed care. As an EMDR-trained therapist, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process traumatic experiences, reduce emotional distress, and strengthen adaptive beliefs. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or seeking greater self-understanding, I am committed to supporting you with compassion, collaboration, and respect throughout your therapeutic journey.

30+ years of experience in the mental health field, I work with ages 12-65. I have special discounts for college students with an active ID. Depressed? Anxious? Ready to work on yourself? Or feeling like you need something but not sure what? I am here with a holistic practice to help you get where you want to be!

Hi there! My name is Lizzy, and I’m so glad you’re here. As a Highly Sensitive Person, I’m passionate about working with individuals who feel things deeply—those who are attuned to their environments, sensitive to others’ emotions, and sometimes struggle to regulate their own big feelings. I also support people who experience anxiety, including situational anxiety. Maybe you don’t feel anxious all the time, but you notice it spiking in certain situations—like when meeting new people, navigating your romantic life, or worrying about failing or disappointing others. I have extensive experience working with individuals whose brains are still developing their emotional regulation skills, and I truly love what I do. This work not only helps me continue to grow as a professional, but also supports others in building resilience, self-awareness, and authenticity.

At Arvada Therapy Solutions, we specialize in helping students in higher education navigate the unique challenges of rigorous academic programs and high-pressure environments. Whether you're dealing with social or performance anxiety, balancing demanding coursework, or managing the stress of family and parenting responsibilities, we're here to support you. Our strengths-based approach focuses on building resilience, enhancing your natural abilities, and equipping you with practical strategies to thrive in both school and life. We also offer specialized support for children, making it easier to prioritize your family’s well-being while pursuing your goals.

Life has a way of pulling us in more directions than we ever anticipated, and sometimes the weight of it all can make it hard to feel like yourself. With more than ten years of experience as a social worker and therapist, my work is rooted in helping people of all walks of life navigate those moments — whether you're carrying the unique pressures that come with caregiving or military service, an adult managing the demands of daily life, or simply need a little help navigating a mental health struggle. No matter what brings you here, you don't have to face it alone. Together, we'll work through anxiety, depression, grief, stress, life transitions, and self-esteem in a space that feels safe, genuine, and judgment-free. Through active listening and thoughtful conversation, my goal is for you to feel truly understood and hopeful about what lies ahead. I believe that hardship can be viewed from a lens of learning so that life can be experienced on a deeper level. That’s why I take a creative, empowering, and collaborative approach to your healing journey, not only understanding your suffering but using it to build stronger interpersonal connections. This sincere and validating relationship allows us to delve below the surface to identify the root causes of distress and create lasting change. Care is tailored to your unique vision of a brighter future and may include motivational interviewing, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT) to help you notice improvement quickly. I was led along the therapeutic path by my spiritual beliefs highlighting the call to bring hope to a hurting world. At the same time, my own experiences as a therapy patient taught me the value of providing the highest quality of care. Together, these perspectives shape my practice now, where I remain committed to bringing competence and creativity to each session while consistently seeking feedback to ensure we are on the right track toward goal realization. Practicing gratitude, singing, and staying in touch with friends are some of my favorite self-care activities in my free time, along with listening to audiobooks, spending time in nature, walking my sweet rescue pup, and watching football. I've also grown to thoroughly enjoy eating a variety of vegetables, though I am still loyal to my sweet tooth as well!

As a deeply empathetic clinician, I am honored to guide you through your mental health journey. My specialties include helping men, women, and teens navigate life changes, negative self-image, and relationships. I embrace a direct and empowering style, as I believe in the power of the therapeutic alliance, which helps me be your biggest supporter. I look forward to being that source of support for you, collaborating and growing in our work together. In our time together, you can expect a warm and safe environment tailored to your unique goals, as I’m passionate about the belief that healing happens when we feel secure enough to understand ourselves with curiosity rather than criticism. That’s why my approach is always warm, empowering, and grounded in the belief that you know yourself best. Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) are two treatments we may explore to help you better understand your behaviors and feelings. My own work in therapy showed me firsthand the value in working with an empathetic therapist during times of emotional upheaval, and how empowering it can be to lean more deeply into who we are as individuals. This knowledge strengthened my commitment to providing compassionate care to each of my patients, allowing me to bring a unique perspective to every session thanks, in great part, to the breadth of my life experiences. When I’m not seeing patients, I love being outdoors with my family, learning and exploring new things (including trying new restaurants!), and watching classic movies from the 80s and 90s. I’m also an avid reader, specifically anything Agatha Christie.

Whether you're navigating trauma, managing anxiety or depression, struggling with big emotions, or working through relationship concerns, you don't have to face it alone. As a Social Work Candidate (SWC) with nine years of experience, I specialize in trauma-informed care, emotional regulation, anxiety, depression, and relationship concerns for children, adolescents, adults, and families. Many of the patients I work with come in feeling overwhelmed, struggling to manage intense emotions or unsure how to cope with life's stressors. Together, we work to build practical skills, deepen self-understanding, and create a greater sense of stability and confidence in your everyday life. Reaching out for help takes courage, and I want you to feel supported from the very first session. My approach is grounded in empathy, respect, and genuine understanding, so you can count on a space where you feel comfortable, heard, and never judged. I walk alongside you as a collaborative partner, helping you build confidence, develop meaningful coping skills, and create lasting, positive change. Therapy looks different for everyone, and that's exactly how it should be. My approach is warm, collaborative, practical, and tailored to meet your unique needs and goals at every stage of the journey. For younger patients, I incorporate play therapy as a natural and effective way to help children express themselves and process their experiences. For adolescents and adults, we'll work together using trauma-informed care and Cognitive Behavioral Therapy (CBT) to build emotional regulation skills, process difficult experiences, and improve your overall well-being. What you can always expect is a supportive environment where you feel safe to be yourself. My style is flexible, and I genuinely care about helping you better understand yourself and develop the tools to feel more in control of your emotions and your life. My path to becoming a therapist began with a deep curiosity about how people experience and cope with difficult emotions and life's challenges. That curiosity grew into a calling, a commitment to offering compassionate, trauma-informed care that truly meets each patient where they are. Every session, I bring a warm, patient, and supportive presence, creating space for you to express yourself openly, build meaningful insight, and develop the skills you need to grow. It's work I find deeply rewarding as I help guide you toward healing and a more balanced life. Outside of my work as a therapist, I enjoy staying active through exercise, which helps me maintain balance and well-being. I’m passionate about volunteering with animals, including involvement in equine-assisted therapy settings, where I’ve seen firsthand the powerful connection between humans and animals. These activities help me stay grounded, present, and connected – values I bring into my work with clients.

Whether you're a young adult navigating the pressures of school and relationships, a youth finding your footing at home, or someone facing anxiety or grief at any stage of life, you don't have to do it alone. I specialize in anxiety and grief across all ages, with a particular focus on supporting adolescents through the everyday challenges that can feel anything but ordinary. What you'll find in our work together is a space where you are seen, heard, and never judged. Authenticity guides everything I do, and my commitment is to show up for you with genuine empathy and compassion so that we can collaborate in a way that truly serves your needs and goals. Acceptance, empathy, and patience are at the heart of how I practice. Sessions are grounded in your experiences, your goals, and your pace, so that the direction of our work together always feels relevant to your life. Drawing on both Cognitive Behavioral Therapy (CBT) and person-centered care, I tailor my approach to meet you where you are, offering a compassionate, attentive environment where you feel supported every step of the way. Before becoming a therapist, I spent 25 years working in schools, and it was there I witnessed firsthand how many students were navigating real mental health challenges without adequate support. That experience became the turning point that led me to this work, deepening my dedication to person-centered care and reinforcing my belief that every patient deserves to be met with understanding and intention. The perspective I gained from those years in education shapes how I show up for you in every session. Family and exploration bring me a great deal of joy. Spending quality time with the people I love and traveling, whether that means discovering new destinations around the world or finding hidden gems across the U.S., keep me curious, grounded, and energized.

Are you feeling overwhelmed by classes, relationships, family dynamics, or just life in general? College can be a time of huge transition — emotionally, socially, and academically. Whether you're navigating anxiety, depression, trauma, grief, or stress around identity and relationships, I offer a safe, inclusive space where you don’t have to figure it all out alone. I work with college students from all walks of life and am passionate about creating a space rooted in empathy, curiosity, and genuine connection. My approach is always tailored to you, because no two people experience things the same way. Therapy can feel intimidating, but I’ll make sure you feel seen, heard, and supported every step of the way. I specialize in a trauma-informed and systemic approach, incorporating modalities like Internal Family Systems (IFS), Narrative Therapy, and Attachment Theory to help you explore your inner world with compassion and clarity. My work is experiential and empowering — designed to help you better understand yourself and move toward the life you want to live. Finding the right therapist can be tough, and I want this to be a space that feels not only safe but also meaningful and real. Whether you're working through personal challenges or navigating complicated relationships, I’m here to support you.

Do you feel overwhelmed, stuck in unhelpful patterns, or impacted by past experiences or family dynamics? Are you seeking emotional safety, clarity, and practical tools to strengthen relationships, manage stress, build resilience, and move through life transitions with greater confidence, connection, and self-compassion? As a Licensed Professional Counselor Candidate (LPCC), I work with children, adolescents, adults, and families navigating trauma, anxiety, developmental disorders, and relational challenges. I’m passionate about creating a safe, supportive space where you feel empowered to heal, build resilience, and show up as your authentic self. Reaching out for support is a meaningful first step, and I look forward to working together to help you feel understood and inspired as you move toward meaningful change. I believe in honoring each person’s unique experiences, which allows me to be a thoughtful and supportive partner while ensuring a warm, welcoming environment where you can be yourself. My style is collaborative and genuine, and tailored to your unique needs, goals, and life experiences. This patient-centered, strength-based, and trauma-informed approach helps you feel safe, understood, and empowered. While therapy can be deep and transformative, I also value authenticity and humor as meaningful parts of the healing process. My work as a therapist is grounded in deep respect for each individual and the unique experiences that shape them. I’ve always believed in approaching therapy through a trauma-informed lens, honoring every person’s story and pace, allowing me to better create a welcoming, collaborative space where individuals feel safe, supported, and encouraged to show up as their true selves. Outside of therapy, I enjoy cooking and baking; getting outside to hike, run, or ski; and catching live music when I can. I also love spending time with friends and making space for the people and activities that help me feel connected, grounded, and recharged.

Experienced in treating a wide range of mental health conditions, I am passionate about helping patients improve their overall well-being and quality of life. I have more than 15 years’ expertise in various settings and roles, helping adults navigate struggles with depression, anxiety, bipolar disorder, ADHD, PTSD, postpartum and related women's mental health issues, grief, and schizophrenia. I value a collaborative approach to treatment, working closely with you and partnering with medical and mental health professionals to ensure comprehensive, individualized care. Improving lives with mental health care begins through collaborative care. That’s why I empower you to take an active role in your treatment, emphasizing education, shared decision-making, and the use of evidence-based practices for diagnosis and treatment. I believe that medication is most effective when paired with therapy, healthy coping strategies, and supportive interventions, so I utilize all approaches to help you achieve your healing needs and goals. Mental health has always been a part of my life. My father worked in mental health as an Occupational Therapist, and my mother was considered a specialist in Autism, ADHD, and IDD as an Occupational Therapist. When I was 9, my brother entered the world with neurodivergence, and I had to adapt and learn quickly to support him. These lifelong experiences led me to become an advocate for patients, driving me to work collaboratively with them, treat holistically, and provide education. Outside of clinical work, I enjoy attending comic conventions, exploring new experiences with my two young children, 3-D printing projects with my husband, thrifting, collecting crystals and minerals, and crafting.

I’m Christina (she/her) and I partner with clients in a collaborative, comfortable, evidenced-based approach to navigate life stressors, trauma, depression, anxiety and other mental health concerns. My therapeutic style includes a safe space for all to explore their understanding of themselves and the world without judgment. My goal is to welcome all, to feel safe and heard. I am trained in EMDR, Brainspotting, CBT and DBT. If it is your first time in therapy or you have been doing therapy for years, let's open this chapter together.

Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.

As a Licensed Professional Counselor, I help children, adolescents, adults, couples, and families navigate severe anxiety, depression, life transitions, phobias, grief, gender or identity issues, boundaries and self-care, interpersonal relationships, and trauma. Whether you're a teenager struggling with self-esteem or self-harm thoughts, an adult working through a major life change, or a couple looking to rebuild connection, this is a nonjudgemental space where you are heard, understood, and supported while exploring your own desires, motivations, and needs. For teens, I offer the tools to manage the pressures of school, home, and everyday life. For adults, we work together to untangle the weight of anxiety, depression, stress, and transitions so you can craft a clear path toward your goals. For couples, the focus is on rediscovering what it means to be a team, navigating conflict resolution and codependency, and building the communication skills and trust to get there. No matter what you’re facing, I believe every person has the capacity not only to overcome challenges but to truly thrive. My role is to be a guide as you do exactly that – provide the environment where you can better yourself and shed unhealthy patterns. If you’ve found yourself encountering obstacles and seeking ways to move forward, please reach out today. My work is grounded in curiosity, compassion, and a genuine belief in your ability to grow, in a safe, collaborative, and calm environment. Life moves fast, and the thoughts that come with it can quickly become overwhelming, which is why I help you slow down, untangle what's weighing on you, and build self-awareness so you can move forward with clarity and intention. Depending on your needs, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and person-centered approaches. Each method serves a different purpose: CBT and person-centered therapies help you explore different parts of yourself with insight and compassion; DBT and IFS offer practical skills and tools to grow while gaining personal insights. No matter the approach, you can always expect warmth, directness, and yes, humor. This is a space where you lead, and where we can go deep when the moment calls for it. Whether you're working through unhealthy habits in life, resolving negative patterns in a relationship, navigating personal challenges, or simply wanting to understand yourself better, the goal is always the same: to meet you where you are, uncover the conflicts holding you back, and help you get where you want to be. My path to becoming a therapist began with my own experience with family therapy, where I learned about myself and how to build healthier connections with the people closest to me. In college, I volunteered for 988, the Suicide and Crisis Lifeline, and found real meaning in being able to offer that same kind of safe, supportive space for others. These experiences led me to Florida State University, where I earned both a Master of Science and an Education Specialist in Clinical Mental Health Counseling, alongside a Bachelor of Science in Clinical Psychology and a double major in Business Management. That combination of lived experience and academic grounding shaped the kind of therapist I set out to become: one who brings both empathy and honest guidance into every session. Authentic connection and meaningful conversation are at the heart of this work, and I look forward to walking alongside you in yours. Outside of the therapy room, you'll find me running, getting lost in a good book, playing board games, discovering new music, or sitting down to a great meal. Staying curious and continuing to learn are values I carry into every area of my life, including my work with you.

As a Licensed Professional Counselor, my work is rooted in helping teens and adults navigate complex trauma, late-diagnosed or suspected neurodivergent experiences, and the deeper questions of identity, relationships, and purpose. Whether you're processing a difficult life transition, untangling a late diagnosis of autism or ADHD, or beginning to understand how past experiences have shaped who you are today, I'm here to help you find clarity, connection, and a path forward. I believe in the power of connection and the idea that every part of you has value, which helps me be a genuine partner in building something that actually works for you. There’s no clipboard here, no one-size-fits-all plan handed down without context. Together, we'll explore who you are, tinker with the pieces, and discover the purpose you came here to find. You can expect warmth, honesty, and a comfortable space that feels both safe and genuine throughout our time together. Drawing on humanistic, neuroscience-based, attachment theory, and solution-focused approaches, we'll explore your relationships, emotions, identity, and purpose in a way that's collaborative from the start. Your plan is built with you, not for you, because your needs, experiences, and goals are the compass for everything we do together. Authentic and curious by nature, I believe that all parts of a person are worth examining and none of them are broken. That conviction shows up in every session. My path to becoming a therapist began in grief counseling and restorative justice intervention, where I witnessed firsthand how much a genuine human connection could change someone's trajectory. That experience deepened my commitment to relationship-centered care, where the therapeutic connection itself is part of the healing process. More than 10 years of advanced training from CU Boulder and Northwestern University ground my clinical practice, but what I bring to the work goes beyond a résumé: vulnerable humanity, genuine curiosity, and the occasional well-timed laugh. Outside of sessions, you'll find me in the boxing gym, tending to my aquariums, or playing percussion in bluegrass and folk music. These pursuits keep me grounded, present, and endlessly curious, qualities I carry into every session with you.