Therapists for college students near University of Southern California

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Healing tends to come from within, rarely, if ever, does it come from “outside” of us. My focus is to draw from many therapeutic approaches so that your treatment suits your needs. Let me be open, honest, and authentic with you, “I’m here to help you, not fix you.” I make it a point to do my best to support anyone who makes the choice to change their life by seeing a therapist. Admit it, this is not an easy task, in fact, it’s scary and being scared is what keeps most folks from healing. It takes “a little rebellion” from within to wake up and seek help. My greatest passion is being a healer, and a part of that is empowering you to become your own healer. In therapy, the “client is the expert” and my approach can help you cultivate the ways to increase your personal growth, insight, and courage to help yourself.

College can feel overwhelming when stress, anxiety, burnout, relationship issues, or life changes start piling up. You may look like you’re managing on the outside while feeling stuck, exhausted, or alone on the inside. I offer a warm, supportive space to help you better understand what’s going on, build healthy coping skills, and move forward with more clarity and confidence.

Feeling scared, overwhelmed, stuck, or unsure of who you are? Not sure who you are, how you fit in to this confusing world, or how you'll survive get these weird times? You’re not alone, and you don’t have to figure it out by yourself. As a therapist, I specialize in supporting LGBTQ+ and neurodivergent folks. I help with navigating a neurotypical world, identity exploration, complex trauma (CPTSD), life transitions, & more. Whether you're untangling childhood wounds, exploring your identity, or the feeling that the world that wasn’t built with you in mind, therapy can be a space to slow down, take a breath, and begin healing. As a relational therapist, I care a lot about the connection between us. Think "bestie on FaceTime" - but with real clinical training to help you! I'm person centered, which means you're the boss! I use a feminist approach because your identities matters. I'm direct (but kind!), which means I'll give you my opinion or a gentle nudge when appropriate too! I also incorporate parts work and feminist therapy into my work and enjoy using play (even with adults!). No matter where you are with your mental health, I'm ready to offer you a helping hand and listening ear. Healing and growing are ongoing journeys, I'd love to walk along side you through yours. Let's connect!

Hello! I'm Jess, and I'm a psychotherapist. I love supporting people in their journeys of self-discovery. Throughout my life, hardships led me to seek healing in various forms. The insights and skills I gained in my own healing journey enable me to support others. My expertise stem from challenges I've worked through or experiences helping other people. I help people who long for a deeper connection to themselves or others but feel stuck between being true to themselves and being who they "should" be. Sometimes, this means conforming to the norm or hiding a part of yourself. Therapy can be a space to reflect on how things got this way and how to create the life you want. I know from my own path to wholeness, that it can feel overwhelming, isolating, or frustrating. I believe that we all have an inner compass and an innate ability to heal and grow. Sometimes we lose our way, and it's hard to move forward. I can walk along this path with you, and we can explore together what is most important to you and the direction you want to go. If you're feeling like something has to change but don't know where to start, please schedule a free consultation, and we can talk about how I might be helpful to you. I work especially well with students who are: - Grappling with growing up in a different country or culture than their parents - Questioning their gender identity or sexual orientation - Struggling with peer pressure and trying new things - Figuring out who they are and what their values, beliefs, and interests are - Managing complicated relationships or friendships - Highly sensitive people

I generally help individuals to reach their goals of feeling happier and calmer or to change from unwanted habits to wanted habits. I am a clinical psychologist licensed in the State of California since 1992. I work with individuals through the lifespan, and I use an integration of techniques. I am a bilingual (bicultural: Cuban-American) clinical psychologist. Dr. Charles Farrow holds a degree from UCLA and a doctorate in Clinical Psychology from Alliant University (APA). His practice focuses on stress management, relationship issues, self-esteem, and adjusting to life’s most challenging situations. He sees clients in his Rancho Peñasquitos office or via video. His work included the major hospitals in San Diego. Dr. Farrow has served the community volunteering with DS Action, the Jesuit Institute for Family life, and with serving the special needs ministry at his church. He is Cuban-American, and the father of 4. Si necesita ayuda en Español, estoy a su servicio.

While I see people for many types of reasons, I usually see clients individually that are looking to work on a present centered issue. These typically include school issues, work stress, relationship problems, or difficulty coping with anxiety / depression symptoms. In graduate school I was part of the sports psychology department. During this time I assisted in two different research studies. The first examined flow states in athletes (getting in "the zone"). The second study examined the effects of concussions in athletes. I draw upon these experiences to help students focus and stay motivated. I also had a side job in graduate school where I helped coach college students that had difficulty adjusting to college life. These practical, real world skills are something I continue to teach to this day. When meeting with a client, I keep the atmosphere relaxed and inviting. I want people to feel comfortable, but also know they are receiving "evidence based" care. This means what I say in our meetings is supported by research. That is why I use treatments that incorporate cognitive behavioral therapy and mindfulness techniques. These treatments are supported by current research and have a high rate of success.

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Welcome to my practice! We all face challenges in our lives. With those challenges come opportunities to choose how we respond. Some of the difficulties we face include adapting to a new school, job, or relationship, making new friends, and finding meaning in one's life. Other challenges are unique to the individual like discrimination, identity concerns, or trauma. I create a safe space for clients where I am present, genuine, and empathetic. Central to my approach is learning about my clients in a nonjudgmental, affirming way. I help clients develop a deeper understanding of how their past and current experiences influence their thoughts and reactions. The therapeutic interventions I use help clients develop skills to meet their challenges. Therapy is a collaboration that leads to enhanced self-awareness and effective problem-solving. With increased understanding, skills, support, and resources, we have more freedom to effectively cope in ways that are consistent with our values. Freedom means we are not repeating previous maladaptive patterns, allowing us to live the life we want, experiencing greater fulfillment and happiness.

Hello, I'm Dr. Manuel Manotas, a licensed psychologist offering online therapy services across California. Fluent in English and Spanish, I'm dedicated to providing accessible and personalized mental health support from the coast to the Sierras. I specialize in helping clients who are navigating the often turbulent waters of anxiety and healing from past trauma. We all know that these issues can feel overwhelming, like an endless loop of thoughts such as "I'm not good enough," "Happiness only comes with wealth," or "My imperfections make me unlikable." But remember, you're not alone on this journey. Together, we'll face these thought patterns, unravel their origins, and discover hands-on techniques to manage anxiety. Our journey isn't about amplifying self-doubt, but uncovering the strength that exists in embracing our vulnerabilities. A unique feature of my approach is Somatic Psychotherapy, which recognizes that our minds and bodies are intrinsically linked. I'll guide you to connect with your physical responses to emotional states, teaching you effective practices like deep breathing and visualization to channel your body's energy in a healthier way. I hold a PsyD from the California Institute of Integral Studies and am certified by the Somatic Experiencing Trauma Institute. This combination of experience and education equips me to support you effectively as you strive to overcome anxiety and heal from trauma. Together, we'll embark on a journey towards a more peaceful and resilient self.

Hi, I’m glad you’re here. Taking the first step toward support can feel overwhelming, and I want to acknowledge the courage it takes to reach out. Whether you’re feeling stuck, navigating a difficult transition, or simply needing someone to talk to, you don’t have to do it alone. I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and families navigating challenges such as anxiety, depression, trauma, grief, family conflict, and major life transitions. I have extensive experience helping individuals strengthen communication, develop emotional regulation skills, and build healthier, more adaptive patterns

Hi, I'm Cienna! I am a Licensed Marriage and Family Therapist/Associate Professional Clinical Counselor. Ever since working in Orange County, I've become passionate about helping college students/young adults. From 18-30 is such a special time, but can also come with a lot of ups and downs. I've learned so much during my 20's, and I love to help others navigate similar challenges. In my work, I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a lot of mindfulness education. I believe that therapy is best when clients are seen holistically. I am Level 3 Trained in Somatic Experiencing, which helps me utilize the body as another tool in healing. I am also a person-centered therapist, which means I really want to specialize my treatment based off each unique client. I believe that you and I are equals, and we work together so that you have the best experience possible. I cherish the therapeutic relationship and am constantly honored and humbled by the work I do, and the ways clients allow me to join them in such a special way. If you're wanting support with~ -dealing with depression/anxiety -navigating romantic/platonic/familial relationships -finding who you are and understanding yourself better -figuring out what you want in life -balancing responsibilities and self-care -building a stronger relationship with yourself ~then I'd love to hear from you! If you think I'd be a good fit, reach out and we can talk further on how I can best support you.

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Being a student can feel overwhelming at times. Between classes, work, relationships, and figuring out who you’re becoming, it’s easy to feel anxious, burned out, or stuck. I want you to know that you don’t have to handle it alone. I provide a supportive, judgment-free space where you can talk openly and build tools that fit your life. It only takes a few sessions to feel more confident and in control. I specialize in strategies for coping with anxiety, panic and depression, as well as the management of ADHD. CBT strategies can be useful to resolve issues of procrastination or perfectionism. Together, we will decide which counseling approach and modality works best for you. I accept most insurance plans, including Cal-Optima/Medicaid. Depending on your particular insurance, I will guide you to schedule through the Headway or Octave platforms. All telehealth sessions are conducted in a private, HIPAA-compliant space.

I am a psychologist based in the San Francisco Bay Area, and I have spent the past 10 years working with folks who are excited and curious about how they can learn to best care for themselves. In general, I tend work with clients who are looking for support around their career goals, including transitioning out of or into a career, finding a better work-school-life balance, establishing or refreshing professional skills/communication, or navigating the experience of college/career integration. I have a particular passion for working with clients in "helping" industries or in training, including healthcare, healthcare administration, mental health, and teaching. I also work regularly with clients who are struggling with depression, anxiety, and other mood regulation concerns. I have experience working with students, especially as they are exploring the next phase of their life. Transitions are sometimes moments of great growth and self-discovery, and often accompanied by great pain and confusion. I think addressing both side of the coin honestly and with support can help us navigate the tough stuff with a sense of clarity and hope. I currently work in a private practice clinic, and provide talk-therapy from a variety of clinical orientations. I usually go for a somewhat down-to-Earth approach when first working with someone: taking the time to learn more about what is and isn't working in their lives, thinking collaboratively with them about what some attainable long-term goals might look like, and then allowing us to settle into the process of engaging and tracking areas of growth as our work develops. Therapy is such a unique and personal process. This should work with and for you, even if it's not always easy. I'm open to meeting you and learning more...even if we aren't a great fit. I'm also happy to support your process in finding that next-right-one. I do my best to respond to voicemails and emails within 24 hours during the work week, and follow-up on all weekend inquiries by end of business on Mondays.

Alex is one of the experienced therapists at SD Zen. He is a licensed clinical social worker with 10 years of experience and helps individuals struggling with anxiety, depression, and trauma. He has dedicated his career to supporting and empowering individuals to overcome their challenges and achieve their goals. Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals. Alex has a talent for creating a safe and welcoming space for his clients to share their struggles. He works collaboratively with them to develop personalized treatment plans that meet their specific needs.

My name is Julie Amoruso, and I am a psychiatric nurse practitioner (PMHNP). I specialize in working with individuals who struggle with mental health conditions. I help by providing medication management and counseling for mental health conditions for clients and support for families. In our first few sessions, you can expect a holistic plan of care including medication management, community resources, appropriate referral recommendations, and supportive counsel to help you identify positive mental health goals. Please reach out to me by calling the number listed here to schedule an appointment to begin your journey to wellness.

Everyone experiences moments in life when extra support can make all the difference. I provide a warm, open, and trusting environment where individuals, couples and families can explore challenges and work toward meaningful growth and change. With many years of experience in the field, I’ve had the privilege of helping people create positive, lasting transformations in their lives. I look forward to the opportunity to support you on your journey. With training in Imago Therapy, Positive Discipline, IFS, EFT, and CBT, I support individuals, couples, and families. My approach is rooted in connection, education, and personalized interventions that align with each client’s goals—promoting growth, healing, and meaningful change. Reaching out can feel overwhelming, especially during personal or relationship struggles—but you’re not alone. Together, we’ll create a safe, judgment-free space to explore your story and work through challenges. Whether you're facing conflict, parenting issues, or tough emotions, I’m here to support you.

Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every person comes to therapy when the time is right for them. On this journey you will find new strengths, develop new behaviors, and reorganize you thoughts. When you are ready, I look forward to walking that path with you.

Are you facing changes that feel overwhelming, uncertain, or just plain exhausting? You’re not alone—and you don’t have to navigate it alone either. Through my work, I help support individuals and families through the inevitable shifts life brings—whether it’s welcoming a new baby, coping with divorce, relocating, transitioning into a blended family, or adjusting to a new phase of life like, going to college, getting a new job, or caring for aging parents. Transitions can be challenging and unsettling, but they also carry opportunities for growth, healing, and new beginnings. I offer a compassionate and collaborative space where you're seen as whole, already holding the wisdom to heal and grow. My approach invites you to reconnect with your resilience, explore the stories that shaped you, and discover the ones where your strength shines through—so you can reclaim your voice and choose what comes next. In seasons of change, feeling lost or unsure is completely human. I offer a nurturing space where your stories can unfold. As we uncover the strengths within you, we’ll begin to reshape your experience of belonging and safety. Growth often begins in the quiet moments of reflection, where trust can take root and new patterns of connection can bloom.