Therapists for college students near San Francisco State University
It would be an honor to be with you on your journey, whether it is to deepen self understanding and acceptance, explore relationships or manage anxiety and depression. It is your journey and your space so we will work together to find the best path and the most useful tools for you. I am a licensed Marriage and Family Therapist with over 15 years experience working with a diverse and amazing variety of people. I spent many years working with teens and young adults in supportive housing, emergency shelters, schools and in private practice. The backbone of my training and the way I work is Psychodynamic Therapy. I believe finding the root of any issue is important for one to be able to grow and thrive. I also use many tools that incorporate mindfulness and body awareness. I have also completed an extensive training on providing trauma informed care and strive to make my practice safe and supportive for all. I am committed, as a provider, as a woman, and as a citizen of the world to creating a safe, inclusive space for all who I work, live, and play with.
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Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology and she earned her Master of Social Work in 2011 from the University of Missouri. Sonia brings a variety of intervention modalities to her practice, including Problem-Solving Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and mindfulness-based approaches. Her passion is to bring healing to communities and individuals who have been through traumatic/stressful emotional experiences. Sonia brings an empowerment, understanding and strengths-based approach to her practice. Sonia enjoys spending time with her loved ones, spending time in nature, traveling and meeting new friends.
We are a non-profit organization offering affordable and inclusive therapy services by highly trained associates and trainees to individuals, children/adolescents, couples, and families of all communities residing in California.
My ideal client is someone who is ready for self-exploration and personal growth, whether they are struggling with depression, anxiety, ADHD, self-esteem issues, or trauma. They seek a safe, supportive space to better understand themselves, overcome challenges, and develop healthier coping strategies. They aspire to improve their mental well-being, gain deeper self-awareness, and make lasting, positive changes in their life. Together, we’ll work toward helping them unlock their full potential and create a more fulfilling, balanced life. I can help by providing a supportive space to explore and address your challenges. Using Cognitive Behavioral Therapy, Psychodynamic Therapy, and Psychoanalytic Therapy, I’ll help you uncover the root causes of your struggles, shift unhelpful thought patterns, and develop strategies to improve your emotional well-being and create lasting change. I know reaching out for support can feel like a tough step, but you don’t have to face it alone. I provide a straightforward, supportive space where we can tackle your challenges head-on and make real, lasting changes. If you're ready to take control of your journey and level up, I invite you to take that first step with me.
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Hi. These are particularly complicated and stressful times. You may be feeling anxious and or depressed. Repetitive dysfunctional patterns of behavior may be tripping up your relationships, perhaps your job, as well as your overall self-esteem. It's imperative to first understand "why I do what I do." When aware of dysfunctional patterns of behavior, you will want effective "tools" to take on behaviors that either no longer work for you, or perhaps never did. Through empathic exploration as to the "why am I the way that I am" questions, I will work with you to find and explore these important answers. I look to provide you tools that will help enable you to deal with, cope, and place your self-critical demons in their proper place going forward. I offer you helpful, practical tools viewed through a wider lens to help broaden your perspective. Change can then manifest. I have a well-rounded understanding of the complexities involved in navigating very different worlds. I have owned and operated businesses. I've worked creatively, as both a professional actor and writer in the entertainment industry. I have deep passion and an empathic approach toward helping others shift out of, and away from, long-standing negative patterns of behavior that have gotten in your way. Working safely together, we will examine what these patterns have been for you and why, with the ultimate goal of creating new freedoms, leading to a more authentic and fulfilling life. MORE INFO ABOUT MY PRACTICE My professional career prior to entering the field of psychology began after I graduated from Boston University's School of Management, earning a BSBA in Finance, with honors. I then worked in a number of different business ventures, and have owned and operated businesses while based in New York City, San Francisco and Los Angeles. I have also had a separate creative career as both a stage and film actor, and as a writer in Theatre and Film, working in both New York City and Los Angeles. One of the constants of my differing past careers has been the pleasure of communicating and connecting with people, exploring lives in depth, the complexities of the human condition and getting to what matters. My past experiences have informed my life and now enable me to help others with theirs. I am here to help you. Therapy is not a "one size fits all" situation. I have experience working with people from diverse backgrounds and very different life experiences. I am here to help...you! And I want you to feel comfortable in working with me as your therapist. I offer a free 15-30 minute initial consultation, wherein we can get a sense of one another, and I can learn a little as to what is going on with you. From there, I look to help you solve these deeper issues, even if, for now, we do so by TeleHealth.
Jamie’s greatest passion and inspiration in life is walking alongside someone during their journey. Jamie carries a deep commitment to learning about everyone she works with and their needs, which helps Jamie better understand each client’s motivation for change and want for a better future. With that understanding, Jamie and her clients are able to craft a therapeutic journey that is warm, fulfilling, and empowering.
Relational focus is the primary focus of my practice. The relationships we create with family, friends, lovers, technology, money, substances, education and especially self are all important when it comes to our personal happiness, contentment and purpose. It is time to talk when a perspective shift or increased understanding of your current situation or yourself is needed. If we learn to pay attention to what causes internal conflict or distress sooner the problems don't have to get increasingly larger. Learning to find your strengths and use them for the greater good is like leanring how to Human Well!
We are a group of psychologists, therapists and holistic providers who value the integration of the mind and body to heal emotional and mental health struggles. Our core value is working to treat the whole self, not just part of you by integrating mind-body treatment modalities. We have extensive experience supporting the college population and skilled in areas that commonly come up during this stage of life, such as: anxiety, depression, stress, identity development, LGBTQIA+, life transition, self-esteem, social anxiety, and life purpose. We are also skilled in working with trauma, veterans, sexual assault, and grief. Looking forward to supporting and connecting with you.
Anxiety, stress and burnout are among the most common struggles people face, yet so many continue to carry them in silence. For those living with it, the pain is very real. It is waking up each morning already feeling trapped in your own thoughts, your body locked in a constant fight or flight state you cannot seem to shut off. It is lying down at night desperate for rest, only to wake up the next day still exhausted, as though no amount of effort ever brings true relief. If this feels familiar, know that you are not alone. These experiences are more than symptoms, they are part of the weight you have been carrying every single day. I help college students and young adults break free from the relentless grip of anxiety and stress by creating highly personalized, evidence-based programs that guide them toward clarity and control. In therapy, you will uncover what is happening in your body, understand why it occurs, and learn to use a range of effective tools so anxiety no longer controls your life. If you are ready to take charge of your anxiety and begin living life on your own terms, I encourage you to reach out for support. Therapy can be the turning point you’ve been searching for, offering tools to navigate stress, burnout, and overwhelming thoughts so you no longer have to face them alone or accept them as your reality.
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Hey, I'm Shavonne! I'm a Licensed Clinical Therapist and I’m passionate about helping teens and young adults feel more secure in themselves and in their relationships. I help my clients acknowledge and feel confident in their desires and boundaries to gain a secure sense of self and build more mutually balanced, fulfilling relationships. I provide individualized therapy that focuses on helping you discover more about your internal experiences - your stories, narratives, motivations, strengths, and desires. Together, we will work to find your intuitive voice, build your internal sense of self-worth, push through the discomfort and resistance of change, and develop practices that alter the dynamics of your relationships, including the one you have with yourself. My role is to create a safe space for you to uncover your true desires in life and build the skills you need to work towards them. Therapy is an opportunity for us to create, discover, explore, and practice. I will hold the space for the full range of your thoughts, feelings, and emotions that encompass your humanness, and I ask that you show up as an active collaborator and participant in the change you want to see.
Jacob’s Ladder is here to help you navigate your complex needs, provide you with the best clinical services and to provide renewed hope and optimism in this challenging time. We provide individual and group therapy that assesses for safety, teaches distress tolerance, emotion regulation, and interpersonal effectiveness skills as well as provide renewed hope and optimism. All of our services can be provided in person and via telehealth by licensed clinicians. We have availability Monday – Saturday 8am-8pm PST. Call today for a free consult.
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I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in interpersonal neurobiology, psychodynamic psychotherapy, and Bowen family systems theory. I further provide therapy in Portuguese.
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What To Expect At Your Visit: Walking Together Down the Path To the Life You Desire Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and during sessions I promote behavioral transformation by encouraging the adoption of new attitudes and behaviors to create the outcome YOU desire. We have the tools and professional experience to help you get on your ideal track.
I work with adults who may feel overwhelmed by their thoughts and emotions—whether that includes anxiety, depression, negative self-talk, or other mental health challenges. My goal is to support you in achieving your mental health goals and to empower you to take an active role in your healing journey. I take a client-centered approach, placing your unique needs and mental health goals at the heart of our work together. I strive to create a supportive, non-judgmental environment where therapy feels like a safe and welcoming space. I value open communication and will listen with care and intention, while gently supporting you in navigating uncomfortable emotions and life’s challenges.