Therapists for college students near San Diego, CA
I am passionate about helping college students navigate life's challenges with empathy and understanding. Let's work together to create positive change.
Hi, my name is Brittany, and I am a License Marriage and Family Therapist. I received a bachelor's degree in psychology and a bachelor's degree in Spanish at Seattle University. I then received a master's degree in marriage and family therapy at Chapman University. I have experience working with adults, adolescents, families, and couples. I am passionate about supporting others in creating lives that match their values and goals. Some of my favorite activities are traveling, reading, cats, animals, crocheting, music, exploring new places, and going on walks. My approach combines empathy, compassion, and genuine care with direct and therapeutic feedback. I want you to feel supported and comfortable while also being challenged in meaningful ways that foster personal growth. My goal is to help you feel deeply cared for while keeping your values, goals, and progress at the center of our work together. Together, we will explore the stories and beliefs that have been shaped by your life experiences and the ways they influence how you see yourself, navigate challenges, and relate to others. I will sit with you and support you through the difficult emotions that arise while exploring these topics. Then, using what we’ve learned, I will help you shift the way you interact with yourself and others.
If you are a student anywhere in California, who is having a hard time and you're open to working online, I could be a good fit for you. If there's something you're struggling with internally like adjusting to being in California, or you're having relationship issues with a partner, family or others, I aim to create a safe place for you to gain clarity and find a positive way forward. This could include developing more tools and better coping skills.
We are a team that values quality and effective treatments to treat various disorders. My team has a variety of experience and specialty. The treatment modalities that we use is Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Eye Movement Desensitization and Reprocessing. We treat complex trauma or single case trauma, parenting issues, anxiety, depression, adjustment disorders, and relational issues.
I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 9 years of experience in the field of mental health, I specialize in treating a wide range of mental health concerns including anxiety, depression, stress management, and ADHD. I am inspired to work in mental health by helping others, seeing close friends struggle with their mental health silently, and the scientific aspects of psychiatry – combination of neuroscience, psychology, and pharmacology offers unique and intellectually stimulating challenges. Ultimately, it’s about making a meaningful impact on people’s lives and contributing to their recovery and well-being. My approach is centered on understanding you as a whole person. I believe that effective mental health care goes beyond symptoms and diagnoses. By listening to your unique story, exploring your individual strengths, and collaborating on personalized treatment plans, we can take steps toward a brighter, more balanced future. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: grief, men’s issues, racial identity, deprescribing
You may be carrying generations of stories in your bones. You might be the first in your lineage to pause, to rest, to ask: What would it mean to live differently? Whether you’re unlearning survival patterns, tending to old wounds, or simply trying to hear your own voice beneath the noise. I want you to know that you don’t have to do it alone. As a queer, first-generation Mexican-American therapist and a daughter of immigrants, my approach is rooted in cultural humility, relational depth, and embodied compassion. I offer a space that honors all the parts of you— your strength, your softness, and your truth. My world is shaped by music, movement, language, and story, and I bring that spirit into our work together. I will witness you fiercely and gently. I will reflect back the person I see in front of me—resilient, intuitive, capable, and deserving of care that meets you where you are. Holding space for QTBIPOC clients, especially those navigating layered identities, is not only a privilege, but a responsibility I carry with reverence. I strive to offer a practice that is consistently affirming, culturally attuned, and radically safe. My work is for those who: Are first-generation or multi-generational cycle-breakers, seeking to redefine connection, boundaries, and belonging Hold intersecting identities with nuance Feel exhausted from performing, pleasing, or holding everything for everyone else Are healing from quiet trauma: emotional neglect, attachment wounds, chronic invisibility Long for a relational and soulful approach to therapy Values and Approach I hold a deep commitment to practicing therapy that is inclusive, anti-racist, anti-oppressive, and rooted in accessibility and transparency. These aren’t just values—they are living principles that guide every aspect of how I show up in the room with you. I believe that every story holds weight, and that it’s a sacred thing to be witnessed in your truth. Yet so many of us have never had the chance, or the safety, to be truly vulnerable. In our work together, I strive to create the kind of space where you can exhale. A space where we explore the roots of your experiences with curiosity and care, where old narratives are gently questioned, and where your body and mind are invited into healing through deep compassion. It is devastating when I hear that individuals have not had safe and productive experiences in therapy. This is not your fault. Many people, especially BIPOC and queer folks, have felt misunderstood, pathologized, or minimized by past providers. I’m passionate about offering reparative, empowering therapy to help you reclaim your voice and your worth and to provide a truly transformational experience for first-time therapygoers. We’ll make room for grief and joy, for dismantling what no longer serves you, and for building a more compassionate, grounded relationship with yourself. When you start, I simply ask you to arrive as you are and begin from where you presently stand. When not in session, I am reading in my local coffeeshop or moving my body through yoga and dance. I hope you don't mind that my two cats, Finnegan and Chaos, will occasionally make an appearance in our sessions. I can't wait to hold space for you!
Please visit my profile to learn more about my services.
I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder. I tailor treatment plans personalized to you to provide the best outcomes. Treatment modalities include lifestyle adjustments, integrative services (vitamins/supplements), laboratory testing, therapy, collaboration with other providers, and/or medications. Medications are only used when indicated. My approach includes improving awareness of your own strengths and challenges to achieve realistic goals while also being empathic towards yourself. My ultimate goal is to assist you in creating your own compass that will serve as a way to better tackle future stresses and enhance your intra and interpersonal relationships.
I’ve always had a deep interest in understanding people and their experiences. I was often the friend or family member that people would turn to for support, over time, I realized that I wanted to do more than just offer advice—I wanted to truly guide people on their personal journeys toward healing and growth. I was inspired by the idea of providing a safe space for people to explore their thoughts and feelings, and the idea that through therapy, people can find clarity, strength, and lasting change. I believe the most important thing is creating a space where you feel comfortable sharing openly. I listen closely to your words, but also pay attention to the emotions and body language that might not be as obvious. I want to really understand your perspective—what you’re going through, how you’re feeling, and what you need. My goal is for you to feel that you’re not just being listened to, but truly understood in a way that’s supportive and non-judgmental. Everyone’s experience is unique, so I try to adapt my approach to what works best for you, ensuring that you always feel seen and valued throughout our work together. Working together is a process, and it’s built on open communication, respect, and collaboration. I believe trust is something that grows over time, and I’m committed to creating a space where you feel comfortable and supported every step of the way. Trust is something I prioritize, and that comes from being consistent, empathetic, and non-judgmental. I’ll always meet you where you’re at, and we’ll work together to set a pace and approach that feels right for you.
Working in the mental health field inspires me because of the resilience I see in people. Even in life’s hardest moments, you have the capacity to heal, grow, and build a meaningful life. My role is to help you reconnect with your strengths, navigate challenges, and discover what works for you. In sessions, I focus on authenticity and clarity. I listen closely and with empathy, because your experiences and feelings truly matter. My approach is trauma-informed, meaning I’m mindful of how past experiences can shape the present, and I aim to meet you where you are without judgment or pressure. I draw on an integrative and holistic approach, addressing the connection between mind, body, and emotions to support your overall well-being. Trust and connection often develop naturally in the therapeutic space. For many clients, having a nonjudgmental person to share with—someone who listens without an agenda—can be profoundly impactful. My goal is to create a space where you feel safe to explore, grow, and rediscover that life is worth it, and so are you.
Many of the students I work with are the people others assume are "doing fine" because they're successful, responsible, and high-achieving. On the inside, though, they may be struggling with anxiety, burnout, perfectionism, self-doubt, or feeling like they have to hide parts of themselves to fit in. I also work with students who are navigating life transitions, relationship challenges, family stress, or discovering they may be neurodivergent later in life. Together, we'll work to better understand what's been keeping you stuck, build on your strengths, and help you create a life that feels more authentic, balanced, and sustainable. My goal is to provide a space where you feel understood, supported, and never judged.
Please visit my profile to learn more about my services.
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills. There is no more valuable project than your well-being, and it’s worth the effort. I have experience with: anxiety, feeling stuck, breakups, depression, and stress. I have a very strong background in mindfulness practices. My clients describe me as compassionate, easy to talk to, and non-judgmental. I have worked in a wide variety of settings with a very diverse group of clients. My office is a welcoming place for people of all backgrounds and beliefs. Please visit my website for more information. I do not accept insurance. I offer sliding rates for students, retail/service workers, and anyone else who has a financial need.
I am a psychiatric mental health nurse practitioner with experience in telehealth care. As a registered nurse, I worked inpatient psychiatric adolescent and child units. I also have experience as a school nurse for the special education division. Mental health tends to have a stigma attached to it. What inspires me is the people I encounter who are brave enough to be honest and open with me about their mental health struggles. I like to reciprocate the same energy they’re bringing to our meetings and look forward to helping them reach their own mental health goals. I use a lot of open-ended questions and encourage my patients to be active in their care. I am here for support and provide expertise in areas where I can. At the end of the day, I prioritize the patient’s confidence and comfortability with the treatment plan. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, deprescribing, holistic approaches to psychiatry, autism spectrum disorder, first responders, grief, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes. You want to feel a sense of calm and assurance that you can move through your day with ease. I would be honored to walk this journey alongside you. To hold space for you, to support you and remind you that you have all the tools to lead the life you envision for yourself. If this resonates with you, please feel free to reach out!
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.
Feeling overwhelmed, anxious, or like something just isn’t right inside—even if you can’t explain why? You’re not alone, and you don’t have to figure it out by yourself. I’m a trauma therapist who understands what it’s like to feel broken, lost, or stuck after going through tough experiences—whether that’s childhood trauma, bullying, abuse, or just the weight of everyday pressure and expectations. I’ve been there myself, and I know healing is absolutely possible. If you’re struggling with anxiety, anger, depression, PTSD, or even feeling disconnected from who you really are, I offer a safe space to unpack what’s going on—and begin to heal. I specialize in helping students like you who are trying to balance life, emotions, school, relationships, and maybe even past pain that hasn’t been fully processed yet. My approach is focused on helping you get results, not just vent. We’ll explore what matters to you—your values, goals, strengths—and figure out how to start building the life you want. I also offer energy healing and spiritual guidance if you’re open to deeper, more holistic support (but only if that resonates with you—this space is always about you, not my agenda). If you’re ready to feel supported, heard, and guided toward real change, I’m here. You don’t need to have it all figured out. You just need to take that first step.
Welcome to my practice! If psychiatric symptoms are causing you pain and limiting your life, I want to help. I offer telepsychiatric medication management services to adult patients (ages 18 years+) who reside in California, Illinois, Massachusetts, New York, Oregon, and Washington state. Specialties include treating members of Sexual and Gender Minorities / 2SLGBTQIA+, emerging/young adult populations, creative professionals, and educators. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized psychiatric care. I do not prescribe controlled substances. The practice is in-network with select insurance companies in CA, IL, MA, NY, OR, and WA. I also accept self-pay patients from CA, IL, MA, NY, OR, and WA who may be able to collect reimbursement from their insurance companies, if they have out-of-network benefits.
Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students with a warm, safe, non-judgmental, and confidential space to optimize healthy coping strategies. I do this by empowering students to build upon their skill sets and by incorporating a multicultural perspective. If you have decided it is time to reach out for help, Together, we can work on formulating a plan.
Do you feel like life's obstacles have become too overwhelming? If so, you're not alone. I can help you overcome such obstacles. Through psychotherapy, I help individuals live happier, healthier and more productive lives. Breaking through your obstacles begins with you. Contact me and we start your journey toward wellness. I see individuals dealing with a wide variety of struggles ranging from depression, anxiety and trauma to trouble with relationships, multicultural issues and difficult life transitions. Even if don't see your particular issue listed, let's discuss your needs and goals for therapy, and I can refer if necessary.