Therapists for college students near Los Angeles, CA

Do you find yourself asking “why is life so fucking hard?” Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what’s getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We will talk about who you are, what your values are, and who you want to be moving forward. I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need. I’ll help you explore your life in a way that you feel understood and safe as you learn and grow. I know that life can be overwhelming. Sometimes what we need is a place to unload & get some fresh perspective (or a kick in the ass). I started my private practice because I wanted to create a life in line with my values. Are you ready for that life? Schedule a consult & lets see if we are good fit for each other. The consult is free, and so are the jokes!

Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-education about the symptoms you may be experiencing, which helps empower you to understand more about yourself and what you are experiencing. I used an integrative model to support client's in reaching their therapy goals. I will work together with you in creating reachable goals, creating a safe and non-judgmental environment for you to identify and process your emotions. I utilize different interventions depending on client's needs, but primarily use a person centered approach with CBT. Please feel free to reach out to me for a quick introductory call for us to see if we would be a good fit for one another in building a therapeutic relationship. I know it can be hard to find a therapist, I am hoping to make the process as smooth as possible.

Hey there! As a Licensed Clinical Social Worker with 10+ years of experience, I'm passionate about helping you connect with yourself, grow, and thrive. I've worked with people of all ages navigating depression, anxiety, and more. My goal is to create a safe, non-judgmental space where you can share your story, explore your strengths, and develop strategies for a balanced life.

I was inspired to be a therapist because of my own experience in therapy. I saw the benefits from my own sessions and worked with my therapist to work towards my goal of getting into graduate school. Now I want to help people the same way my first therapist helped me find what I was passionate in and also help those who might also feel stuck too. My style is one of collaboration and brainstorming together to figure out what solutions will help your unique situation. I always respect that you’re the expert of your life and I am here to help you figure out what clicks. I treat my therapy sessions as a casual conversation space and I use humor and analogies to get my examples and points across. Also as a video game enjoyer I use a lot of examples from that area of my life in creative ways to help emphasize or get certain points across in a different way. I’m a huge nerd so I love all things related to gaming, anime, superheroes, Dungeons and Dragons and card games. I’m a big enjoyer of fantasy and Tolkien’s Lord of the Rings is one of my favorite series that got me hooked into that genre. Currently enjoying Frieren and slowly finishing season 2.

Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solutions that can help improve overall quality of life. I practice therapy from a solution-focused, strengths-based, trauma-informed approach. I utilize elements of CBT, DBT, Person Centered, Narrative and Mindfulness-Based Therapy in sessions to support my clients toward well-being and growth.

Do you sometimes feel stressed, exhausted, unfulfilled, or disconnected? When triggered do you shut down, have unexpected emotions, or dissociate? Do you work hard to please others and be successful, but no matter what you do, it never feels like you are good enough? Therapy may be able to help you learn new coping skills, decrease painful emotions and negative thoughts about yourself related to past events, and become more resilient. My Background and Approach: I strive to create a safe, supportive space where you can explore your thoughts and feelings while also practicing new coping or communication skills (including how to set boundaries). With a doctorate in depth psychology and training in EMDR, an evidence-based trauma therapy, I specialize in helping adults and adolescents work towards healing and growth. We can collaborate to explore the larger picture of what is bringing you to therapy and set goals. In order to help you feel safe and supported, we can balance talking about difficult topics with learning and practicing coping skills. We can explore your strengths while addressing the patterns you want to change. By exchanging feedback regularly, we can evaluate our progress and grow together. My Personal Beliefs and Interests: One of the reasons I became a therapist is because of my own recovery, which has allowed me to find joy and a sense of meaning and purpose in life. When I’m not parenting my two children or working, I enjoy reading, creative writing, and being outside. I make an effort to do something that brings me joy every day- even if it’s just by searching the night sky for the moon or talking to a friend on the phone.

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

I’m a therapist who values honesty, reflection, and meaningful change. I go beyond surface-level work, helping you understand the patterns, beliefs, and experiences that shape how you show up in your life. My approach is supportive yet direct. I’ll help you identify patterns that may be keeping you stuck—like perfectionism, people-pleasing, or self-criticism—while creating a space where you feel respected and not judged.

Are you and your partner disconnected? Have tons of resentment? Feeling like roommates? Having the same conflict over and over again? Constantly met with defensiveness? Feeling like you are always misunderstood? Scared to bring things up because they'll "get upset" or shut down? Don't know where to start? If you are facing any of these challenges, you are not alone. Some conflicts in relationships never fully go away, but they don't have to keep hurting you. We can unpack whats really happening beneath the surface so the conflict stops feeling destructive and we can get the change you've been hoping for. I provide telehealth therapy for couples who want real and structured change, not just a therapist who is a mediator or referee. I use the Gottman Method, which is a research-based intervention with 50 years of research on how couples communicate and connect. I will bring those tools to every session to help you repair your relationship. Healing and change are possible, even when it feels difficult and uncertain. My approach is warm, structured, direct, and collaborative. I’ll help you understand why patterns keep showing up and give you tools you can actually use outside of session. Therapy with me is a space where you can slow down, feel understood, and start making changes that last.

Aloha! I am a Licensed Clinical Social Worker with many years’ experience who provides help with psychotherapy to various populations in both inpatient and outpatient settings. I live in Oregon and am licensed in Oregon, Hawaii, and California and love developing trusting rapport with my patients from all different cultures and backgrounds. While I offer a patient-centered approach to each individual, I really enjoy helping families and groups who might be struggling with issues including Addiction, Autism Spectrum Disorder, Bipolar, and Schizophrenia. I am known for my empathy, encouragement, and gentle humor in supporting patients as we explore new thoughts and behaviors. I believe each person has the right to be heard in a safe, non-judgmental manner, and have found that utilizing various therapy modalities closely aligned to the individual have been very successful in helping to reach each patient’s highest potential. I am especially versed in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused, and other cooperative modalities that empower people to overcome the effects of Anxiety, Post-Traumatic Stress (PTSD), Depression, and relationship challenges. I love using my empathy and therapeutic ear to really listen and discern what is being communicated. Trust is paramount. I recognize that being in therapy asks people to be open, and thus vulnerable. You are not alone. I look forward to hearing from you!

I help teens and young adults seeking help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices.

Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.

Hi there, I’m Dr. Andy Nguyen. I tend to see the overworked and overwhelmed. Maybe you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel empty behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us to grow into yet not enough room to play or tend to the inner person. I offer intensive, relational psychotherapy as a form of a reset—what does that mean? We absorb so much in our environment that it becomes difficult to decipher what is ours and what belongs to those tasked to take care of us. We learned ways to survive that have become rote without our conscious awareness—most of us are even rewarded for it. Perhaps these no longer serve us. My job is to uncover these patterns and gently make room for experiences that bring more inner life. Naturally, this expands into fuller work, school, and relationships. This can take place in one-on-one therapy or a group format in real-time. I am a transplant who immigrated from Southeast Asia at a young age. My story offers me a unique sensibility in making contact with adolescents and adults when their world is in upheaval, no matter how universal. I invite folks from various spectrums and backgrounds who do not feel reflected nor understood in our mainstream collective to reach out and have an initial meeting. My style is adaptive. I am oftentimes honest yet reassuring with kindness and a sense of humor.

I’m drawn to helping people navigate difficult life transitions and supporting them in developing self-compassion and learning to validate their own experiences. I find it meaningful to walk alongside clients as they make sense of challenges and grow through them. I use humor and metaphors to explore complex or heavy topics in a way that feels more approachable and less overwhelming. I love helping clients find practical tools and unique solutions they can apply in their everyday lives, so they feel more empowered in managing their struggles and creating change. I approach the therapeutic relationship collaboratively and making sure we stay focused on what matters most to you. I’ll regularly check in and invite your feedback so we can adjust along the way and make sure your needs are being met. I utilize active listening, paying close attention to both what you’re saying and how you’re experiencing things. I may reflect things back or ask questions to better understand your perspective. My goal is for you to feel genuinely heard, respected, and supported throughout the process. At the beginning, we’ll talk about what brings you in and what you’re hoping to get out of therapy, and we’ll work together to set goals that feel meaningful to you. I’ll also explain how I work so everything feels clear and collaborative. Building trust is really important to me, so I focus on creating a safe, welcoming space that’s free of judgment and shame. I follow your lead and respect your pace, especially when we’re exploring more difficult topics. I also bring in humor, creativity, and metaphors to make the process feel more engaging and approachable. Over time, consistency, open communication, and mutual respect help us build a strong therapeutic relationship where you feel safe, supported, and empowered. I enjoy bringing a light-hearted demeanor into the therapy space. Therapy is serious work, but I find that humor helps bolster resilience and promote connection. By being able to notice and appreciate small, light moments we can more easily tackle the big ones.

We are an online telehealth group therapy practice committed to promoting mental health and well-being for college students. Understanding the unique pressures and challenges faced in this pivotal stage of life, our team is skilled in addressing stress management, anxiety, depression, relationship issues, and personal growth. Our expertise extends to trauma and age-specific therapy tailored to young adults navigating academics, social life, and career planning. We blend traditional therapeutic techniques with innovative practices, focusing on strategies that resonate with the dynamic and diverse needs of college students. Our online sessions are designed to fit seamlessly into the demanding and fast-paced college lifestyle, offering the flexibility and convenience necessary to prioritize mental health without compromising academics or social commitments. Our practice stands on a rich foundation of professional expertise, empathetic care, and a commitment to helping students navigate the complex terrain of college life. With personalized, high-quality care in a confidential and secure online setting, we make mental health services more accessible and relevant than ever. Join us in a collaborative journey towards self-discovery, resilience, and a fulfilling college experience.

I am passionate about helping college students navigate life's challenges with empathy and understanding. Let's work together to create positive change.

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or impacting your quality of life. As we work together, I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, and changing unhelpful patterns. I offer a free, 20-minute phone consultation to prospective clients. This provides an opportunity for us to determine if we might work well together. We can talk about what is leading you to seek therapy and I can provide you with more information on my approach to treatment and answer any questions you may have.

I am inspired to work in the field of mental health because I want to offer support and strategies during a challenging time. I understand how difficult it can be to reach out for help. I want to work with you to improve your circumstances. I work on being nonjudgmental so that you feel comfortable and safe enough to share your experiences with me. I welcome feedback so I can continue to offer more of what might be needed so that I can best support you. I want to meet you where you are at and pace our work together. I respect all parts of your experience and want to make sure that you feel empowered to speak up if you ever feel worried about your care.

Hello, and congratulations on exploring options for therapy and healing. I am a Licensed Clinical Social Worker with over 12 years of experience, specializing in individual and couple's therapy for adults and young adults navigating life transitions. I support clients facing a variety of challenges, including mental health symptoms, new medical diagnoses, substance use, care-giving demands, financial stress, grief and loss, and self-doubt. My goal is to help you find balance and resilience during these times. I see couples of all types, including those in non-monogamous relationships.