Therapists for college students near 90095

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the problems you face. I collaborate with you as you learn how to influence your subconscious mind which is as much as 95 percent of thinking. We work together so you can realize your dreams in your relationships and career.

My Background Hello and welcome! I have been helping people heal and live more fulfilling lives for over 20 years. I am just as passionate today as I was when I first began. My formal training began while studying psychology at UC Berkeley where I became interested in learning about the mind, human behavior and emotions, personality and developmental psychology. For several years after undergrad, I helped people with developmental disabilities by providing them with vocational, recreational and social opportunities so they can live their best lives. I later received my Masters in Clinical Social Work from Boston College where I dove deep into understanding human behavior in the context of environment. My post-masters work involved coaching parents on helping their children with autism and behavioral issues express their needs in safe and effective ways; managing a substance use helpline and providing crisis intervention and family therapy for people who were hospitalized due to severe and acute mental health issues. For three years, I provided group, family and individual therapies to clients at an Intensive Out Patient program in a bay-area hospital, teaching mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills. My Journey Growing up I was never taught how to appropriately identify and express my feelings or process pain. This caused me to direct any pain I experienced either inward towards myself or outward towards others. This resulted in hurtful and angry outbursts towards those I love or turning inward and experiencing numbness, anxiety, depression and shame. In my own therapy, I came to discover the power of changing the relationship I had with my emotions. I explored past wounds and destructive patterns and as a result, have experienced deep healing and changes that have significantly improved the quality of my life and have allowed me to experience more intimacy, happiness, deeper fulfillment and peace in all areas of my life. The work I have done in therapy has also had a powerful impact on my ability to serve my clients. My Approach I am compassionate, caring, and non judgmental. My clients have told me they appreciate my authenticity, kindness and creativity. I create a safe environment allowing people to feel comfortable discussing even the most sensitive issues. Clients also feel comfortable sharing their thoughts and feelings on my approach to their therapy. This has lead to an open dialogue encouraging meaningful conversations, improving both the therapeutic relationship and outcomes for my clients. About Me A California native, I love spending time in nature, hiking, singing and recording songs, playing guitar, yoga, meditation, reading, traveling and spending time with friends and family. I also enjoy writing and reading about spirituality, psychology and personal development. I currently live in the San Francisco Bay Area.

Please visit my profile to learn more about my services.

I work best with college and graduate students who are feeling overwhelmed, anxious, emotionally stuck, or disconnected from themselves. Many of the students I support are navigating academic pressure, relationship stress, family dynamics, identity questions, or major life transitions. Some feel like they’re constantly “pushing through,” even when they’re exhausted or unsure of what they want. In therapy, I offer a supportive and non-judgmental space where you can slow down, understand what’s coming up for you, and learn practical ways to cope, set boundaries, and feel more grounded. My approach is collaborative, honest, and focused on helping you feel more confident and emotionally steady in your day-to-day life. If you’re looking for a therapist who is warm, direct, and supportive while also offering real tools you can use outside of sessions, we may be a good fit.

I work best with the misfits: geeks & nerds, punks, skaters, artists, musicians, writers, and activists. . . those who "rage against the dying of the light." My area of expertise consists in helping with difficulties in social relationships. Such difficulties include finding and sustaining healthy intimacy, healing from a painful break-up or divorce, school-related problems, recovering from major loss, and growing up in difficult circumstances. I am particularly suited to helping those who have cultivated their intellects and creativity but would now like to develop a greater awareness of their emotional world. Psychoanalytic thought informs my approach, but I'm far from being the silent, blank therapist. I think the psychoanalytic tradition provides the richest and most sophisticated exploration of how we love, work, and play.

Please visit my profile to learn more about my services.

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

I am a marriage and family therapist specializing in anxiety, trauma, and relationship issues. With training in ACT, EMDR, CBT, and the Gottman Method I create a warm, supportive space where clients feel seen, heard, and empowered to reach their own treatment goals - sometimes with a bit of humor along the way. My goal is to make therapy feel both effective and deeply human. My approach My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices like ACT, EMDR, and CBT. I work to create a space where you feel safe, truly heard and understood - where we can explore what's going on beneath the surface at your own pace. Whether you're dealing with anxiety, trauma, relationship issues, or other life challenges, we'll work together to clarify your goals and move toward meaningful change. My focus I work well with Individuals experiencing anxiety, depression, and trauma, People navigating relationship challenges (romantic, family, or interpersonal), Adults who want to feel more understood, supported, and empowered, Clients who value authenticity, warmth, and a therapist who keeps things real. My communication style In our sessions, I aim to create an open and comfortable space where you feel truly heard. I communicate warmth, honesty, and care, always focused on meeting you where you are. My approach is collaborative, so we'll work together to understand your challenges and set realistic goals. I believe in being direct, but I also understand that this work can be difficult, so I try to bring humor into the mix when appropriate, because therapy doesn't always have to be serious to be effective. My goal is for you to feel supported, empowered, and safe throughout our time together. My journey to mental healthcare My journey to becoming a therapist started early- my mom was a therapist, so I grew up surrounded by conversations about psychology and what it means to support others. But it wasn't until I faced my own challenges and sought therapy as a young adult that I truly felt the power of this work. That experience lit a fire in my to help others the way I had been helped. I've always been fascinated by human dynamics -what makes us grow, what gives life meaning, and how we can create fulfilling connections. Training in EMDR was a turning point in my career as I got to witness people heal in powerful ways from things they'd carried for so long but didn't know how to move through. That deepened my passion even more. I continue to be inspired by voices like Brene Brown, Dr. Gabor Mate, and Dr. Lindsay Gibson, who remind me of the importance of compassion-both for ourselves and each other. That's the energy I bring into therapy: curiosity, care, and a deep belief in your capacity to heal and grow. My goals for you In our first sessions, I take time to understand your story and what changes you're hoping for. We'll set meaningful goals together using evidence-based practices, balancing structure with flexibility so we can move at your pace. I check in on progress regularly and adapt goals as needed, always working collaboratively to overcome any barriers. My hope is that as you grow, you'll learn to create the life you want. My first session with you Your first session with me is all about getting to know you and creating a space that feels safe, welcoming, and judgement-free. We'll talk about what brought you to therapy, explore a bit of your background, and start identifying what you'd like to focus on. There's no pressure to have it all figured out-this is a time for us to slow down, connect, and begin building a relationship that supports your goals. I'll also answer any questions you have about the therapy process and what our work together might look like. My goal is for you to leave that first session feeling seen, supported, and a little more hopeful about what's ahead.

With a holistic training, I encourage balance and perspective to ease the stress of transitions, overwhelming feelings and situations. Shifting away from judgment about our emotions is often the key to helping us move through them and heal, instead of feeling stuck. We can grow your capacity and confidence to manage the challenges of life.

I appreciate your courage and effort in reaching out! If you are looking to alleviate anxiety, depression, post traumatic stress or to learn healthy coping and relational skills, I would be honored to serve you! I provide a safe and nonjudgemental atmosphere for us to work together to assess and come up with a therapeutic plan that uniquely fits with your present needs. I believe in neuroplasticity and in our innate ability to heal and thrive!

Welcome! After my work on multiple college campuses, I have welcomed college students into my private practice. I work with all levels of students and programs. Being a student brings dynamic changes and stressors, I can help. Stress, family dynamics, extra curricular activities, roommates, and relationships are just a few areas I help students navigate at this unique time. Booking online is often a feature students appreciate as it is quick and easy. My practice is paperless and HIPPA compliant. Booking online is available: https://stephanie-fletcher.clientsecure.me/home

Hi, I am Anna McDonald. I am a licensed clinical social worker specializing in assisting individuals and couples to work through life's conflicts. I do so through a multi-faceted approach, focusing first on the unique strengths of my clients and then collaborating with them to be empowered and move through these challenges. Therapy with me is more than just, “How does that make you feel?” and nodding my head. Instead, I am an individual working to empower my clients with research-based knowledge to improve their life conditions.

Hi! and welcome. I am Rachel Navarro, a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. My areas of focus include anxiety, depression, grief, ADHD, and coping with life changes. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will inquire about which communication method works for you and follow your lead in the pace you need to go at in order to feel comfortable and supported through your journey in exploring feelings and needs. My clinical approaches combine Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

I see patients only virtually, but can see anyone whose residence is in California, or anyone who is out of the country (USA). My website has information about what I do.

I am a licensed clinical mindfulness psychologist with over 20 years of experience. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. I am also an EMDRIA Certified therapist in Eye-Movement Desensitization Reprocessing (EMDR).

Please visit my profile to learn more about my services.

Dr. Ponting is a licensed clinical psychologist specialized in treating anxiety, traumatic stress, and depression in adults and children. She focuses on improving mental health during the transition to parenthood, including pregnancy and the postpartum period. Dr. Ponting also works with families with young children ages 2-6 who have experienced a recent traumatic event. Dr. Ponting provides individualized, culturally responsive care aimed at reducing distress and enhancing the capacity to feel positive emotions. Dr. Ponting draws from several evidence-based individual and family therapies and provides services in English and Spanish.

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama