Therapists for college students near 90089

I became a therapist because I genuinely love seeing people’s lives improve and expand in ways that feel meaningful to them. There is something incredibly powerful about watching someone move from feeling stuck or overwhelmed, to feeling more clear, confident, and hopeful. My goal is to create a space where you can show up exactly as you are, and feel truly safe, heard, and understood – without fear of judgement. I feel therapy should be a collaborative process where we work together to explore what you’re going through, and develop practical tools to help you move toward the life you want. Wherever you’re starting from, I’m here to support you with compassion, curiosity, and respect. I will help you feel heard and understood by creating a safe space where you can show up exactly as you are, and speak openly about whatever you’re going through, without fear of judgment. From the very beginning, my focus is on truly listening, taking time to understand your experiences, your perspective, and what matters to you most. I approach our work together with compassion and curiosity, and I’ll check in with you to make sure you feel supported and understood. As we build that trust we’ll work collaboratively to explore what’s been holding you back, and develop practical tools to help you move forward toward the life you want. My goal is for you to feel not only heard, but genuinely supported, respected, and empowered through our work together. I’m someone who appreciates meaningful conversation, quiet moments, and really getting to know people below the surface. I find this creates a comfortable, grounded environment where you can feel safe and at ease, being yourself, without any pressure to “perform”. I like spending quiet moments in nature. My favorite routine is drinking my morning coffee outside with my dogs, meditation, reflecting on hope and positivity, and listening to music is also inspirational for me.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi I am Ro (they/them). I provide radical care for expansive lives — creating space for healing that honors complexity, identity, and growth. My approach is affirming, trauma-informed, and rooted in curiosity and connection. I integrate Somatic Internal Family Systems, Brainspotting, and other nervous-system–based modalities to support deep, embodied work. I work especially well with clients who live at the intersections — queer, neurodivergent, creative, questioning, or simply ready to do therapy differently. Together, we’ll explore what it means to live more freely, fully, and on your own terms.

Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing and Person Centered Therapy while maintaining a whole system perspective. This approach helps the client better understand their internal experiences both as influenced by their own history and beliefs as well as the environment in which they live. I have found that my approach works best with adults living with the experience of anxiety, stress and depression. We often work to cope with the stress of daily life, relationship difficulties or working toward a goal of creating a better life. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. We will work together to explore the direction in which our time together will take. We will take the time to discover what we would like to accomplish and begin to explore the path toward these goals. In our first session together we will take the time to get to know one another. We will work to better understand the needs and goals being brought into our space together. We will also begin to explore some of the options to move forward in our journey toward these goals. I have always aspired to be a calming and helpful presence to those with whom I spend time. I feel nourished by the experience of aiding others on their path toward their goals and am looking forward to working with you in the near future.

Are you someone who on the outside everyone sees you as put together and accomplished but internally, you’re breaking. The overthinking, self- doubt & feelings of unworthiness are overwhelming. You are tired of feeling anxious, like you don’t measure up. You are ready to feel confident and whole in your own skin and at ease in your body. Many of my clients identify as overachievers, people pleasers and perfectionists. Are you tired of trying to please others and just want to find a way to hear your own voice and connect with your true self? You are insightful and want a deeper understanding of yourself and your past experiences and are ready to step into your power. You are not alone & have come to the right place. My focus as a therapist is to help my clients heal from past traumas, uncover their authentic selves, increase self-worth, discover their inherent resiliencies, strengthen their personal relationships, increase relational self-awareness, and build a lifelong toolkit of healthy, effective coping strategies for whatever challenges life may bring. Therapy has the potential to be transformative, empowering you to navigate life's challenges with newfound strength & resilience. I invite you to reach out for a complimentary 15-minute consultation, where you can gain clarity on my approach and how it aligns with your goals. I'm honored to accompany you on this journey towards positive change.

My inspiration of becoming a therapist started at a young age in recognition of the desire to help people in a capacity that was natural and enjoyable to me. I have naturally been a compassionate person that can listen to any person regardless of differences and similarities in dynamics and backgrounds. I practice a warm and welcoming approach when discussing mental health with clients. I support the client to gain successful emotional wellbeing to establish a fuller and more joyous relationship with others and the environment around them. I specialize in supporting individuals who experience a range of mental health challenges including depression, anxiety, adjustment disorders, mood disorders, healthy coping skills, trauma, grief, anger, stress management, relationship issues and healthy conflict skill building. I am guided by primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Attachment Theory and Family Systems Theory while considering the cultural, social and emotional context of the client. I help clients build on their strengths while addressing the concerns and goals. I have professional Social Work clinical experience working in outpatient clinical settings supporting children, adolescents, teens, military veterans and adults within my professional Social Work experience. I follow the lead of the client to develop trust, rapport, support, and empathy for all clients. I create a safe and supportive therapeutic environment to ensure each individual client feels comfortable sharing their lived experiences without judgement. I am patient with each client and take an individualize approach to meet the client where they are.

Hi I'm Ariel, a Licensed Marriage and Family Therapist. I work with young adults struggling with relationship issues, perfectionism, body image, and trauma. I have a background in EMDR in order to support the processing of past trauma and aide in your recovery from past events. Take a look at my website and reach out to schedule a free 15 minute consult! Looking forward to hearing from you!

My passion for working in mental health care is deeply rooted in my personal and professional experiences. As a Licensed Professional Clinical Counselor (LPCC) I hold an M.A. in Counseling Psychology with a concentration in Drama Therapy from the California Institute of Integral Studies, and a B.A. from Oberlin College. I have spent the past decade working in outpatient settings, providing support to individuals navigating the trauma of substance abuse, incarceration, and violence. I have also worked extensively with members of the LGBTQIIA+ community and understand the profound impact homophobia, biphobia, and transphobia can have on mental health and access to care. These experiences have fueled my commitment to promoting healing, empowerment, and inclusive care for those who face unique and systemic challenges. To ensure that clients feel heard and understood in sessions, I approach my work from a strength-based, client-centered perspective. I believe that you are the expert on your own journey, and my role is to help you identify and uncover your strengths and resources. Together, we’ll (re)learn how to apply them to your goals while connecting with new sources of support. Throughout our work, we’ll also focus on addressing challenging relationships and exploring new ways to build meaningful connections with others, ensuring that your voice remains central in the process. Building trust and a strong therapeutic alliance with my clients is rooted in empathy, transparency, and respect for each individual’s unique journey. While I primarily use drama therapy, humanistic, and narrative techniques, I tailor our work to create a plan that best fits your needs. I firmly believe that everyone has inherent worth, a meaningful story, and valuable contributions to make in the world. My approach is collaborative, ensuring that you feel heard and understood throughout the process. Additionally, I am trained in both abstinence and harm-reduction approaches and am familiar with 12-step/Recovery language and culture.

I am very easygoing and like to provide a relaxed, judgment-free space for my clients to talk about the issues (and successes) currently in their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have experience working with clients experiencing Trauma, Bi-Polar, Depression, Anxiety, and persistent mental illness and psychosis. My journey to mental healthcare Like many therapists who chose this path, I have some lived experience with family members who suffer from anxiety, depression, and bipolar disorder. I enjoy helping people find the light at the end of the tunnel and see themselves making improvements in their lives. Treatment can be brief (4-12 sessions) with a high focus on identifying the barriers preventing a better quality of life, and problem solving or learning new skills. Other times, treatment can be longer (several months) and more in-depth. It takes time to process how we got to this very spot, and reviewing our trauma and stressors. I enjoy using Cognitive Behavioral Therapy to help my clients learn to re-train their thought processes, so that they may find ways to independently identify and intervene in the negative, distorted thoughts that can sometimes rule their lives. My communication style I will always try my hardest to make my clients understand that I will never judge them. I am incredibly empathetic, humorous at time, but when necessary, I have to call out cycles of behavior that continue to hurt my clients. I try to approach all issues from an understanding perspective. My goals for you I enjoy collaborating with my clients on their goals. It's important that my clients buy into their goals, and typically that requires some partnership in the process. Our first session During our first session, I like to gather information on your past and then begin talking about what brings you to therapy. I like to know, if you've tried therapy before, what worked and what didn't? We will discuss diagnosis, goals and objectives, and the expected length of service anticipated to meet those goals.

My goal is to help you develop healthier ways of thinking, feeling, and relating. My style is warm, collaborative, and grounded in evidence-based practice. I draw from interpersonal, cognitive-behavioral, and acceptance and commitment therapy approaches to create a space that feels safe, compassionate, and tailored to you. Together, we’ll work to understand your experiences, develop new coping strategies, strengthen your resilience, and help you move toward the life you want. I believe therapy works best when it’s a partnership—one where you feel seen, heard, and empowered.

Hi there! I'm a licensed clinical psychologist with a passion for helping children, teens, families, and young adults. I understand growing up can be challenging, and I’m here to help with issues like depression, anxiety, ADHD, behavioral problems, family or friendship issues, and any major life changes. I focus on approaches that are practical, supportive, and tailored to each person’s unique needs. I take the time to get to know your story, your strengths, and what genuinely helps you feel grounded. My goal is to create a space where you feel understood, cared for, and encouraged—whether that means talking things through, exploring emotions in creative ways, or breaking challenges down into manageable steps. I want our time together to feel like a team effort where you never have to face anything alone. Therapy can feel intimidating, so I strive to create a fun and welcoming space from day one. I’m passionate about early intervention and love working with kids, teens, and young adults, making our sessions engaging and enjoyable. I’d be honored to support you or your child on the path to a happy, healthy, and fulfilled life!

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc. My approach is integrative, relationship-oriented, and social-justice informed. I adapt my evidence-based methods to your needs. We build a supportive therapeutic relationship that helps you heal and grow. In each session, we focus on what matters to you, with consideration of how your environment, relationships, and social realities affect your wellbeing. I know how hard it can be to feel stuck in a cycle of criticism with yourself and others. You may wonder why you can’t seem to change the things that bother you or improve your relationships. I believe that you can find ways to accept what you can’t control, and to change what you can. I would be honored to support you on this journey of growth and healing.

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away, difficulty truly relaxing, or moments when your reactions feel stronger than they should. You understand your patterns—you may have even done therapy before—but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling—not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.

I am Daniela Paolone, a Marriage & Family therapist in California (Lic 90752) & Wyoming (LMFT-223). I am passionate about helping you move out of pain so that you can experience a more fulfilling & rewarding life. As a Latina & Italian therapist, I enjoy working w/diverse ethnic, cultural, religious & gender groups. I specialize in Latine counseling, chronic pain & illness, anxiety, trauma, life transitions, women's health, relationship stressors & caregiver support. Living with my own health challenges has helped shape my practice & approaches to give clients tailored support to help them reach their goals. Many of my clients prefer talk therapy with Brainspotting to better manage anxiety, burnout, depressed mood, relationship challenges, grief, trauma, caregiver stressors, medical trauma & chronic pain & illness experiences. Other clients I see are caregivers or parents who are overwhelmed taking care of others while not being able to look after themselves. If we get the opportunity to work together, we will explore your strengths & current ways of coping & use that to build upon & create an action plan. I focus on giving you tools, resources & exercises that are easy to use so that you can feel more at ease, more resilient & less stressed by your circumstances. You do not have to do this alone!

You have taken a big step today by considering therapy. This tells me you are ready for change. I applaud you for that! I am proud of you. You have tried ignoring it and hoping that Anxiety or Depression will go away on it’s own. Maybe you have been over-working to distract yourself . It's possible you have tried therapy before without any success. You may notice that your sleep or eating habits are worsening. You could also be experiencing physical symptoms or panic attacks due to Anxiety or Depression worsening. You have tried talking to friends or family but this is not helping. You could be too embarrassed to talk to anyone about. You are worried that no one will understand. You want to feel better and move beyond anxiety and depression. Therapy can help you by teaching tools to manage anxiety, depression and trauma symptoms. I'm Patty Munoz, I help adults overcome Anxiety, Depression and heal from Trauma. I have 16 years of experience working in mental health. I am also EMDR trained. EMDR is a therapy modality that has been proved effective to treat trauma, depression and anxiety. In Therapy, I will teach you better ways to manage your anxiety,depression and empower you to use your voice to make the changes in your life. We may also need to process past trauma if it's currently affecting you. My hope is that you can move from Panic Survival Mode or depressed state to living the Life You Deserve. Please Contact me for your free 15 minute consultation or with any questions.

Erin Addams <mft.erin2@gmail.com> Fri, Jan 10, 5:35 PM to Leah With over 10 years of experience in mental health, Erin is dedicated to providing compassionate and insightful therapy to individuals, couples, and families. As a graduate of University of Nevada, Las Vegas, Erin combines evidence-based practices with a deeply empathetic approach to support clients on their journey towards mental wellness. Through humor and direct communication, Erin still manages to create a safe and nurturing space, empowering clients to explore their inner worlds, develop effective coping strategies, and foster meaningful connections. Erin specializes in anxiety, depression, relationship dynamics, and trauma, and she is passionate about helping clients build resilience and lead fulfilling lives.

Welcome! I provide an environment where you can share your past experiences and current stressors to shed what no longer serves you. My journey to becoming a therapist began while I was working in the education system. As I worked with students struggling academically, I became aware of how relationships, stressful life events, and home dynamics could impact their overall well-being. This led me to discover my passion of helping others heal and grow. I focus on creating a therapeutic relationship centered around comfort and safety. As treatment progresses, I help you gain awareness of the thoughts and habits that are negatively impacting your well-being. I will challenge you to use the knowledge and tools you're gaining during our sessions to make the necessary changes to become your best self. If you feel that I can provide you with the support you deserve reach out so that we can connect.

Feeling alone, gripped in anxiety and despair and other painful emotions, you might not think that anyone could possibly understand or help. As an experienced mental health professional, I know how to listen to your unique story and how to help you disentangle from the symptoms that are holding you back. Using intuitive listening skills and coming from a place of deep empathy, I will work with you, teaching you how to integrate new thinking and being skills into your life. Using Acceptance and Integration Training and depth psychotherapy, along with my extensive experience with a wide variety of people, I will help you feel better and get back on your feet towards living the life you want. I aim to help you discover your own unique inner wisdom, building awareness and emotional health for life. I work with each client individually and collaboratively to create long-term and short-term goals. For many clients the goals often include disentangling from anxiety and depression symptoms. This includes building new skills and habits that can be used on a daily basis to feel good and to prevent the symptoms from reoccurring. My clients report feeling peaceful, powerful, whole, hopeful and grounded after a session of Acceptance and Integration techniques.