Therapists for college students near 90089

I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting their goals and improving their relationships. Therapy is used to improve communication, coping skills and problem solving. One of my areas of expertise is in helping clients who are working through a particularly challenging time in their lives, and having difficulty moving forward from their experience. By encouraging self expression, increased insight and problem solving in therapy, I work collaboratively with clients to facilitate positive changes. Improving self esteem through greater understanding and acceptance of oneself is part of that work.

Dr. Bregman specializes in a wide range of clinical techniques addressing factors that impact athletic performance such as injury recovery, anger management, stress reduction, anxiety, as well as interpersonal and adjustment issues. He recognizes the challenges that athletes encounter regardless of their age or level of participation. He utilizes his clinical expertise and athletic experience to help restore overall wellbeing, balance and enjoyment, not only in sports, but life.

Hi, I am Reina Baez, a bilingual (English /Spanish) licensed Marriage and Family Therapist, and I believe that healing happens in connection—with ourselves, with others, and with the narratives we carry. I am licensed in California, Georgia, and Missouri. My work is rooted in empathy, curiosity, and the belief that change is always possible, even when we feel stuck or without hope. It is my job to hold onto hope until you can feel hope for yourself. I work with individuals and couples, specializing in ADHD, anxiety, depression, relationship challenges, trauma, and the parts of life that feel messy or overwhelming. My goal is to create a space where you can heal and create new, empowering narratives for your future. Therapy is a brave step and lasting change is possible.

Empowering Individuals to Overcome Life's Challenges and Build a Stronger Future With over 15 years of experience in behavioral health, I specialize in helping individuals navigate life's toughest challenges, from loneliness and insecurities to trauma, anxiety, and relationship issues. As a Licensed Clinician (LCPC, LPC, LPCC, LMHC) licensed in multiple states, including AZ, CA, FL, GA, KS, LA, MO, NJ, SC, and TX, I offer a wealth of expertise in addressing a wide range of mental health concerns. My goal is to guide you in building self-confidence, restoring your sense of worth, and breaking free from the stigma that often surrounds mental health. I believe that everyone deserves to feel heard, valued, and empowered, no matter their struggles. I offer a compassionate, evidence-based approach to healing and growth, creating a safe and supportive space where you can express yourself openly without fear of judgment. My counseling style is built on empathy, active listening, and unwavering support, providing you with practical strategies and direct feedback that fosters self-awareness and personal transformation. Together, we’ll work through the obstacles holding you back and create a roadmap for a brighter, more fulfilling future. I am dedicated to walking alongside you on your journey toward wellness. Let’s tackle the challenges together and build the life you deserve—one step at a time. Take the first step and schedule an appointment to get started.

I work with couples and adults. I help college students who are dealing with anxiety, depression, relationship issues, or feel overwhelmed by the transition to college, their workload, or have experienced a loss. I help couples rebuild/strengthen their friendship, learn how to manage their conflict and find ways to compromise, deal with differences in parenting, process past hurt, and deal with other stressors that can impact the relationship, such as OCD, Depression, in-law problems, work schedules, or working together. I also offer premarital counseling for couples hoping to navigate important conversations prior to marriage. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition. I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy. Both are research- based, which means they have been shown to be effective. It also means that there are many tools that I can draw from to support you. Reaching out for help is a vulnerable thing and finding the right therapist is KEY to a successful journey in therapy. I offer free phone or video consultations to make sure you get a sense of what it might be like to work with me, and for me to hear more about you and make sure I have the tools/experience to help you. I hope to hear from you soon!

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We are trained and practice a variety of models that support you in being your own therapist. We want what we do in the room to translate well into your life. If you are investing in yourself to feel better, then we want you to feel good for the long term. We take you through a process that allows you to understand and decide what changes you want in your mood, relationship, or pesty habit. Then we support you in supporting yourself towards change. We practice TEAM CBT, DBT, EMDR, and ACT. We are well versed in working with various lifestyles, beliefs, and complexions.

I’m a California-licensed LMFT with 15 years of experience across cultural, community, and non-profit settings. Fluent in Spanish, I offer collaborative, client-centered care using evidence-based methods like CBT, family systems, trauma-focused CBT, and strengths-based strategies to support your unique journey.

Life can feel overwhelming, but you don’t have to navigate it alone. At Starlight Family Therapy, we offer compassionate, individualized support for teens and young adults. Whether you're facing anxiety, working through a life transition, or simply trying to make sense of your story, we're here to help you feel grounded, seen, and supported every step of the way!

I’m Dr. Abu-Rus, a clinical psychologist available to see patients anywhere in California. I know reaching out for therapy can feel strange—like acknowledging something’s wrong when you’ve spent so much energy trying to hold it together. As a mom, USAF Veteran, and psychologist, I work with people navigating trauma, new parenthood, or depression that doesn’t always make sense on the surface. You might feel irritable, numb, anxious, or unsure of who you are anymore. You’re not too much. You’re not broken. And you don’t have to carry this alone. I specialize in trauma, postpartum stress, and depression that feels heavy or hard to explain. I use proven therapies like CPT, PE, ACT, and IPT to help you feel safer, more grounded, and more in control. My approach is structured but deeply human—tailored to what matters most to you. If you’re feeling stuck, disconnected, or just ready for something to shift, I offer a free 15-minute consultation so we can see if we’re a good fit. Therapy doesn’t have to be overwhelming, I’ll walk you through the next steps. Send a message or email to get started. Or schedule directly into my calendar! Click on my website to see availability.

I generally help individuals to reach their goals of feeling happier and calmer or to change from unwanted habits to wanted habits. I am a clinical psychologist licensed in the State of California since 1992. I work with individuals through the lifespan, and I use an integration of techniques. I am a bilingual (bicultural: Cuban-American) clinical psychologist. Dr. Charles Farrow holds a degree from UCLA and a doctorate in Clinical Psychology from Alliant University (APA). His practice focuses on stress management, relationship issues, self-esteem, and adjusting to life’s most challenging situations. He sees clients in his Rancho Peñasquitos office or via video. His work included the major hospitals in San Diego. Dr. Farrow has served the community volunteering with DS Action, the Jesuit Institute for Family life, and with serving the special needs ministry at his church. He is Cuban-American, and the father of 4. Si necesita ayuda en Español, estoy a su servicio.

***Currently serving individuals in California and Oregon*** Hello! My name is Carlota, and I am a social justice advocate; a believer in science; a fierce and overly-obsessed dog mom to two wacky pups; an immigrant; and steadfast in my conviction that we have a fundamental obligation to help one another if we have the means and capacity to do so. I am a licensed clinical social worker, and have been in practice since 2013. I completed my undergraduate degree at UC Berkeley in 2008, and received my Master of Social Work (MSW) in 2013 from the Brown School of Social Work at Washington University in St. Louis. I embrace evidence-based and research-supported therapies, while also honoring the power of the therapeutic relationship and process. I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, grief and loss, interpersonal difficulties, and life transitions. I am a trained teacher of Mindfulness-Based Stress Reduction (MBSR), and am certified in Cognitive Processing Therapy (CPT) for PTSD and Interpersonal Psychotherapy for Depression (IPT-D). I also have extensive training in Dialectical Behavior Therapy (DBT), Interpersonal and Social Rhythm Therapy (IPSRT) for Bipolar Disorder, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for the treatment of PTSD in children and teens. Why might I be a good fit for you? Because I get it, and I am whole-heartedly with you on this journey. I know that coming to therapy is a profound undertaking, and that what I will ask of you in this process is not easy. Introspection, change, and confronting avoidance are hard, and so I strive to provide a safe, authentic, and collaborative environment that honors your story, experience, and identity with compassion and without judgment; I strive to be worthy of bearing witness to your story. ***Sirviendo a personas ubicadas en California y Oregón*** ¡Hola! Mi nombre es Carlota, y soy amante de la justicia social; una creyente en la ciencia; una mamá de dos perritos excéntricos; una inmigrante; y firme en mi convicción de que tenemos la obligación de ayudarnos unos a otros si tenemos los medios y la capacidad para hacerlo. Soy una trabajadora social, y he estado en práctica desde 2013. Me gradué de UC Berkeley en el 2008, y recibí mi Maestría en Trabajo Social (MSW) en el 2013 de la Universidad de Washington en San Louis. Acepto las terapias basadas en la evidencia y respaldadas por la investigación, al mismo tiempo que honro el poder de la relación y el proceso terapéutico. Me especializo en trauma, depresión, el trastorno bipolar, ansiedad y pánico, duelo y pérdida, dificultades interpersonales, y transiciones de vida. Soy una maestra capacitada en Reducción del Estrés Basado en Mindfulness (MBSR), y estoy certificada en Terapia de Procesamiento Cognitivo (CPT) para el trastorno de estrés postraumático y Psicoterapia Interpersonal para la Depresión (IPT-D). También tengo una amplia entrenamiento en Terapia Dialéctica Conductual (DBT), Terapia Interpersonal y de Ritmo Social (IPSRT) para el trastorno bipolar, y Terapia Cognitiva Conductual Centrada en el Trauma (TF-CBT) para el tratamiento del trastorno de estrés postraumático en niños y adolescentes. ¿Por qué podría ser una buena opción para ti? Porque pongo todo mi corazón para estar contigo en este viaje. Sé que venir a terapia es una empresa profunda y que lo que te voy a pedir en este proceso no es fácil. La introspección, el cambio, y la confrontación de la evitación son difíciles, y espero proveer un entorno seguro, auténtico, y colaborativo que honre su historia, experiencia, e identidad con compasión y sin juzgar; me esfuerzo por ser digno de ser testigo de tu historia.

I help young women facing difficult life situations find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone. I specialize in psychotherapy, with and without integrated use of medication treatment. In addition to a medical degree from the Georgetown University School of Medicine and a residency in psychiatry, I pursued specialized psychotherapy training. I am trained in and use cognitive behavioral therapy (CBT), EMDR, and mindfulness based therapy. It can be a daunting task to find a therapist and enter into the unknown. I'm glad you've taken the first steps towards meaningful change. My website can address any questions you might have, and I offer convenient secure video appointments, online scheduling, and a free screening consultation: www.peacetreementalhealth.com

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My practice provides a space for you to be self-reflective, to learn, and grow into your potential.

www.counselingconejovalley.com

Please visit my profile to learn more about my services.

We have many therapists who specialize in working with young adults and teens with depression and anxiety. We have years of experience working with young people and are passionate about the unique challenges presented at this age.

I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. Well done on the first step in a journey toward wellness. The most important aspect of therapy is finding a person who makes you feel safe and heard. I look forward to collaborating. I have training and experience in working with trauma, family of origin/generational cycles, attachment disruptions, complicated grief and loss, sexuality, sex work and with LGBTQAI+ persons. I love working through emotions, trauma and somatic experiencing. I am Level I Dyadic Developmental Psychotherapy trained. I enjoy working with and understanding folx from their perspective; I work with singles, couples, non-monogamous consensual relationships and families. I provide a safe, unassuming space in which you can find felt safety. I appreciate the eclectic person you are and would like to help you identify your own cracks, so that you can let your own light in. If you would like to utilize insurance, please check out my profile on Headway: https://care.headway.co/providers/melony-burns?utm_source=pem&utm_medium=direct_link&utm_campaign=120731