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Photo of SOFIA TUCHAPSKY

SOFIA TUCHAPSKY

Licensed Mental Health Counselor, RN, LMHC, NCC, CCMHC
Last Updated 1735 days ago

The decision to seek psychotherapy is a life-changing choice. Whether you are seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase self-awareness, process trauma, improve your relationships with others and with yourself, identify healthier coping skills, and improve your overall well-being. I want to hear your story and help you live the life you want for yourself.

I take a holistic, person-centered approach considering all aspects - mental, emotional, social, physical, and spiritual - when caring for my patients. My style is warm, interactive and collaborative and I strive to provide a compassionate, supportive environment where healing and growth can take place.

Choosing a therapist is a personal decision and one to be considered with great care. I invite you to call me for an initial phone consultation to determine whether working with me feels like a good match.


Specialties

Anxiety Career Concerns Chronic Medical Condition College adjustment Depression Existential Challenges / Crises Identity Development Immigration Stress Life Transitions Relationship Issues Self-esteem Sleep Stress Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

SOFIA TUCHAPSKY is in network for the following plans:

Aetna

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $275
Ongoing sessions $225
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mind-Body Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Psychodynamic Relational Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 9
  • License(s): NY-006282

More About Me

  • Languages Spoken: English
  • Race(s): White